Luke Michael Howard - Clinical Hypnotist

How I broke my 3 Dry Fast.

PS I didn’t eat Lexi my Kitten 🐱

#lukenosis #fast #dryfast #howtobreakadryfast

2 days ago | [YT] | 2

Luke Michael Howard - Clinical Hypnotist

Toronto Lemme Talk To Ya!

Only 1 Week Out Till…

HypnoPunk's Hypnosis & Mentalism Show Coming to Toronto - January 29th.

I'm excited to announce my hypnosis show coming to Toronto on Thursday, January 29th at 8 PM at the Catacombs Cabaret
(474 Queen Street West).

We're bringing a unique hypnosis and mentalism experience that's fun and entertaining without humiliation - we laugh with you, not at you. Doors open at 7 PM, tickets are $20 in advance or $25 at the door.

This is my first show here as I look to establish a monthly residency, and it's going to be an unforgettable night that combines the fun of comedy with the mind-expanding power of hypnosis and mentalism

Link in comment!

#HypnoPunk #HypnosisShow #Toronto #Mentalism #Catacombs #QueenStreetWest #January29 #LiveShow #Entertainment #MindExpanding #TorontoEvents #ComedyHypnosis

ticketscene.ca/events/57942/?fbclid=PAVERFWAPTTeNl…

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6 days ago | [YT] | 1

Luke Michael Howard - Clinical Hypnotist

3 Day Dry Fast
Day 1
During Pictures

I'm Luke Michael Howard, a clinical hypnotist, and I'm documenting my three-day dry fast journey with daily reports. On day one, I share that the fast hasn't been challenging so far, and I'm already down 10 pounds. I discuss how dry fasting differs from wet fasting—when you remove water from the equation, hunger isn't an issue. I explain that the weight loss includes both water and fat, and address common concerns about muscle loss and safety. I also share my strategy of taping my mouth to prevent dry mouth from becoming a distraction. I'm sharing my personal experience and results, not medical advice, as I look forward to day two.

#DryFast #72HourFast #FastingJourney #HealthTransformation #ClinicalHypnotist #Lukenosis #DayOneResults #FastingChallenge #WeightLoss #HealthAndWellness #FastingExperiment #PersonalJourney #BodyTransformation

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1 week ago | [YT] | 1

Luke Michael Howard - Clinical Hypnotist

3 Day Dry Fast
Day 0
Before Pictures

Announcing My 3-Day Dry Fast Challenge: What You Need to Know

I'm Luke Michael Howard, a clinical hypnotist, and I'm announcing my upcoming three-day dry fast challenge. I talk about what a dry fast is—consuming no food, water, or any liquids—and share my eight-year fasting journey, which has included water fasts ranging from 3 to 30 days. I explain that one day of dry fasting is equivalent to three days of water fasting according to scientists, and I discuss the science behind it: how our bodies create metabolic water by breaking down fat, how we enter ketosis faster, and how dry fasting triggers stem cell production. I'll be documenting my journey over the next few days with daily videos, photos, and reflections on my challenges and learnings. I also address common concerns about whether dry fasting is dangerous and aim to educate viewers on why it's actually beneficial for the body.

#DryFast #FastingChallenge #ClinicalHypnotist #HealthJourney #Ketosis #StemCells #FastingBenefits #MetabolicHealth #WellnessChallenge #LukenosisHypnosis #BodyHealing #HealthExperiment #lukenosis

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1 week ago | [YT] | 5

Luke Michael Howard - Clinical Hypnotist

#lukenosis #anxiety #painattacks

1 week ago | [YT] | 1

Luke Michael Howard - Clinical Hypnotist

I learned a technique today that helped someone go from anxious sleeper to calm in under five minutes. It made me realize how many people walk around holding tension they don’t even notice. What’s one area of your life where you wish you could feel calmer or more in control?

I made it into an audio… comment AUDIO if you want me to send it to you…

#lukenosis #sleep #anxiety

3 weeks ago | [YT] | 2

Luke Michael Howard - Clinical Hypnotist

Another Satisfied Client!

Do you suffer from some type of Sports Performance problem?

If so I might be able to help you like I did with Raphael.

Go here a book a call ☎️

Lukenosis.com/screeningcall/ ‪

#lukenosis #sportshypnosis #PerformanceAnxiety

1 month ago | [YT] | 2

Luke Michael Howard - Clinical Hypnotist

Thank you Evolução Thai for the Upgrade!
#mma #evolucaothai #fighters

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1 month ago | [YT] | 2

Luke Michael Howard - Clinical Hypnotist

🌀 Nervous about being hypnotized? You’re not alone—and you’re not in danger.
⁣
Hypnosis is safe, natural, and FUN. 💫
⁣
That laughter you hear during the show? It’s real. That joy on their face? 100% genuine.
⁣
Whether you're on stage or in the audience, hypnosis is about letting go, not losing control. It's play, not pressure.
⁣
So go ahead—lean in, laugh loud, and let the fun begin.

Go here while there’s still time to book your Xmas 🎄 Show; lukenosis.com/stagehypnosis

#hypnopunk #HypnosisFacts #StageHypnosis #YesYouCanBeHypnotized

1 month ago | [YT] | 0

Luke Michael Howard - Clinical Hypnotist

🌺 Aloha! 🌺

This is the sign you’ve been waiting for.



As we close out the year and set ourselves up for success in 2026, I want to ask you something…



Is there a change you’ve been putting off… and putting off… and putting off?

Deep down, you’ve always known the moment would come when you’d finally have to face it once and for all.



Well—this is that moment.

This is your sign.



✨ Watch the video, book a chat, and let’s run into 2026 together—stronger, clearer, and ready to make it your best year yet! ✨





*Click the picture above or go here to watch Or Go here; www.lukenosis.com/screeningcall/




Always Believe,

Luke

#lukenosis #traumahealing #addiction

2 months ago | [YT] | 1