Pranada Fitness Corridor

Pranada fitness corridor helps viewers to incorporate fitness into their life. Beginner or professional, you can learn to grow into a physically as well as mentally fit individual, and shine bright! Weight loss workouts, diet, tips, motivation, meditations, exercises at home, are uploaded regularly. These carefully curated fitness videos will help you live a fit life!

If this sounds like your goal, make sure to subscribe and click the notification bell so you never miss a video!


Pranada Fitness Corridor

Privileged to meet Dr. R. Nagarathna who is one of the pioneers in the field of yoga therapy. She is the Dean, Division of Yoga and Life Sciences, and Chief Consultant at Arogyadhama, S-VYASA, Bangalore.
She shared some great insights into an integrated approach for brain cognition through yoga therapy at CBR (Centre for Brain Research)
#yoga #brain #yogatherapy

8 months ago | [YT] | 5

Pranada Fitness Corridor

Do you want to be the fittest version of yourself??
Join my online yoga sessions, challenge and change yourself. Respond with a comment here or contact me on Facebook or Instagram. Details are shared below.

2 years ago | [YT] | 6

Pranada Fitness Corridor

It was awesome to have met and shared the stage with actress, entrepreneur, mother, and woman of substance, Spoorthi Vishwas, and hear her inspiring story! A message from her talk that she is a strong woman because a strong woman raised her! Happy International Women's Day to everyone! One woman's success is an inspiration to the other!
#internationalwomensday #women's day #strongwomen #8thmarch #fitness_corridor

2 years ago | [YT] | 10

Pranada Fitness Corridor

Do you want to get to the fittest version of yourself? Join our online classes in yoga. Timings given are in IST. Beginners are welcome!
For February, I have a special offer for you to get free dietary guidance! So Enrol now😊 Those interested send me a pesonal message and get more details . Thanks 🙏
#onlineyoga #yogaonline #onlineyogaclasses #yoga instructor #certifiedyogainstructor #fitnesscorridor

2 years ago | [YT] | 6

Pranada Fitness Corridor

You have only one spine...so don't neglect it!!
Here are the top 5 ways to take care of your spine:
(Don't hesitate to ask any fitness related queries in the comment section below :))

2 years ago | [YT] | 7