Dr. Manjiri Nadkarni
Want to lead a natural holistic lifestyle? Dr. Manjiri Nadkarni is an expert at helping you heal your body and mind using ancient Ayurvedic medicine combined with Modern Holistic Nutrition.
She specializes in naturally healing your gut, hormones using simple foods and herbs.
You can book your FREE 15 MIN CALL to learn more about working with her one-one.
manjirinadkarni.as.me/15minfreeconsult
Join the free 5 day GUT RESET CHALLENGE - courses.manjirinadkarni.com/5-day-gut-reset-challe…
Dr. Manjiri Nadkarni
🌿✨ CULINARY ALCHEMY MASTERCLASS ✨🌿
Integrating Ayurvedic + Modern Dietetic Strategies to Optimize Nutritional Content of Foods
🍲 Are you just eating your meals—or activating their true healing potential?
Join me for a powerful 2-hour masterclass where ancient Ayurvedic wisdom meets cutting-edge dietetic science to help you optimize the nutritional value of every bite.
💻 What you’ll learn:
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✅ Ayurvedic principles of food compatibility, digestion, and agni (digestive fire)
✅ Modern methods to enhance bioavailability of vitamins, minerals, and antioxidants
✅ Cooking methods to preserve and maximize nutrients
✅ The do's and don'ts soaking, sprouting and fermenting
✅ Pressure cooking vs airfrying vs microwave cooking
✅ How cooking methods can change the impact of food on doshas
✅ Key mistakes that reduce nutrient absorption—and how to avoid them
📘 BONUS: Get a Printable Guide to Ayurvedic Food Synergy & Nutrient Enhancers
💵 Just $79 | Lifetime Access | Link in Bio / Below ⬇️
courses.manjirinadkarni.com/offers/74ydDNmS/checko…
✨ Whether you’re a wellness lover, Ayurvedic practitioner, or conscious cook—this masterclass will transform your relationship with food.
Let’s turn your kitchen into your apothecary. 🥄
Reserve your spot now! 🔥
7 months ago | [YT] | 0
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Dr. Manjiri Nadkarni
Are you struggling with bloating, indigestion, or irregular bowel movements? Your gut may be trying to tell you something!
Join me LIVE this Wednesday April 16th at 7 pm EDT for a power-packed #WellnessWednesday session where we’ll dive deep into the world of gut health and decode the essential trio of prebiotics, probiotics, and postbiotics.
In this session, you will learn:
✅ What prebiotics, probiotics, and postbiotics are and how they work together
✅ The best food sources to nourish your gut microbiome
✅ Simple diet and lifestyle changes to support digestive health
✅ How Ayurveda views and supports gut health holistically
✅ Common myths vs facts when it comes to supplements
Your gut is your second brain – let’s give it the love and support it deserves!
💬 Bring your questions and join the conversation LIVE!
📢 Don’t forget to share and invite a friend who needs a gut health glow-up!
8 months ago | [YT] | 1
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Dr. Manjiri Nadkarni
Live session tonight at 7 pm Eastern! Feel free to post your questions below!
9 months ago | [YT] | 2
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Dr. Manjiri Nadkarni
While we are discussing about your heart health, it is crucial to talk about specific foods and ingredients in foods that can impact your heart in a negative way.
Join me on Wednesday Feb 19th for an interactive session on '10 Foods That Are Terrible For Your Heart Health'
10 months ago | [YT] | 1
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Dr. Manjiri Nadkarni
Do you avoid eggs if you have struggle with high cholesterol?
10 months ago | [YT] | 1
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Dr. Manjiri Nadkarni
Join me tomorrow at 7 pm for a Live interactive session on 'Managing Cholesterol'. I will discuss the myths associated with Cholesterol and its management using 5 Dietary Strategies.
Feel free to post your questions in the comments below to be answered during the live session
10 months ago | [YT] | 1
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Dr. Manjiri Nadkarni
What Would You Like To Learn About In The New Year?
1 year ago | [YT] | 0
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