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Avani 🌎

The 10 Paramis in Vipassana:

Dana (Generosity): Giving for the benefit of others, without attachment.

Sila (Morality/Virtue): Living a disciplined life, following precepts (no killing, stealing, sexual misconduct, lying, intoxicants).

Nekkhamma (Renunciation): Letting go of selfish desires and attachments, giving up personal pleasures for a higher cause.

Paññā (Wisdom): Seeing things as they truly are, understanding impermanence (Anicca) through insight.

Viriya (Energy/Effort): Diligent, persistent effort in the practice, conserving energy for wholesome actions.

Khanti (Patience/Tolerance): Bearing difficulties and the wrongs of others with patience and forgiveness.

Sacca (Truthfulness): Being honest and sincere in thoughts, words, and deeds, not straying from truth.

Adhitthāna (Strong Determination): Firm resolve and unwavering will to achieve the goal.

Mettā (Loving-kindness/Selfless Love): Wishing well for all beings, without expectation.

Upekkhā (Equanimity): Maintaining mental balance and impartiality amidst pleasure and pain, gain and loss, by understanding impermanence. 

These qualities work together, supporting each other as one progresses in the Vipassana path, removing mental impurities and dissolving the ego. 

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Avani 🌎

♡ jaymangal Atthagatha

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