Abhishen

Yesterday I was invited as a chief guest to a yoga competition at a primary school. And honestly it was one of the most fulfilling experiences I have had in a long time.

Fifteen children from different schools were performing yoga asanas. My wife was there with me as the guest of honor and we also happened to be the judges.

But the moment that stayed with me was when I got a chance to speak to those children.

Because I did not want to just sit there and applaud their poses.

I wanted them to understand something that most adults who practice yoga for years still do not know.

Yoga is not about how perfectly you can bend your body.

It is about what happens to your mind when you do.

I tried to explain Patanjali's Ashtanga Yoga to them in the simplest way I could. That the asanas they were performing today are just one of eight steps on a much longer and more profound journey. A journey that ultimately leads to the union of individual consciousness with universal consciousness.

Liberation.

I do not know how much of it landed for children that young. But I saw them listening. Really listening.

And that itself felt like something worth celebrating on International Yoga Day.

Because if even one of those children carries that understanding forward, yoga will have done what it was always meant to do.

Not just stretch the body.

Evolve the mind.

Happy International Yoga Day. 🙏🏼

#yoga #internationalyogaday #yogaday

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4 days ago | [YT] | 106

Abhishen

When I started posting on YouTube, I honestly had no idea what I was doing.

I just had a lot that I had learned over the years.

Books, practices, experiences from my own spiritual journey. And I had noticed changes in myself that honestly felt magical to me. Things I had never imagined before.

And I thought, if this has done something like this for me, maybe more people should at least know about it. What they do with that knowledge is on them.

So I just started sharing.

I never thought I would have a community like this.

I never thought I would get comments on my videos every single day.

I never thought people would come to me for consultations and leave with testimonials saying that something here made a difference in their life.

But all of that has happened.

And I am so grateful for it.

And the one thing I have learned from this whole journey is that when you are doing something from a place of pure intention, when you are not gatekeeping anything, when there is no selfish motive behind it, something just works out.

You get rewarded for that purity.

That has been my experience at least.

And I hope it is yours too.

🙏


#spirituality #community #mindfulness

1 week ago (edited) | [YT] | 90

Abhishen

5 Things you must Know to progress on your spiritual path 👇🏽(new video)

1 week ago (edited) | [YT] | 17

Abhishen

Today I work with surgeons, dermatologists, RBI managers, school principals and people working in finance abroad.

None of them came to me for career advice.

They came because something was missing. Something that no salary, no designation and no external achievement had been able to fill.

And I sit with them. I listen. I help them understand what is actually going on inside their mind. And slowly things begin to shift for them.

When I left my corporate job after 8 years in IT, I had no idea this is where I would end up.

I just knew that transforming people’s lives through knowledge and inner work was the only thing that made me feel alive.

And what I have realized through this journey is something I want every person reading this to hear.

Your career can be thriving and you can still feel completely empty inside. Those two things are not contradictory. They coexist in more people than you think.

The emptiness is not a sign that something is wrong with you.

It is a sign that a part of you is waiting to be heard.

That is the work I do. And if any of this resonates with where you are right now, let’s have a conversation.

Book a 1:1 session here 👇
topmate.io/abhishek_singh33/559245

🙏

2 weeks ago | [YT] | 84

Abhishen

I spent 8 years in a leading IT company. Good salary. Stable job. Everything society told me success looked like.

And I was completely miserable inside.

Not because the work was hard. I was sincere about it. I showed up every day and did my job honestly.

But there was always this feeling underneath everything that I was a fish trying to fly.

I had studied computer science because that was the smart thing to do at the time. Everyone was doing it. Good placements. Secure future. I followed the same path without ever stopping to ask whether it was actually mine.

And for 8 years I lived that answer.

The turning point came when I realized that even if I reached the top of that ladder I would not be happy there. Because the ladder was leaning against the wrong wall.

During those years I was also going deeper into my spiritual journey. And the more I went inward the more clear it became that this world was never aligned with who I actually was.

So I left.

With the clarity that comes when you finally stop lying to yourself.

Most people stay in the wrong life because leaving feels too risky. What they don’t realize is that staying is the bigger risk.

Because spending your life performing a version of yourself that was never real is the most expensive thing a human being can do.

🙏

2 weeks ago | [YT] | 101

Abhishen

I failed my class 6 exams at the age of 12. And I had to repeat the entire year.

At that time it felt like the end of the world.

But looking back now, that failure was one of the most important moments of my life.

The reason I failed had nothing to do with my intelligence. The problem was that the way knowledge was being transferred in that classroom was so boring that my mind simply refused to engage with it.

So I chose the park over the textbooks. Sports over studies. Because at least out there something was alive.

When I failed, I was shattered. But I had no choice but to pick myself up and go through it again.

So I did. And I passed.

But here is what that experience quietly planted in me.

The education system is not designed to make you love learning. It is designed to make you perform. And when a child stops performing, the system calls it failure.

It took me years to understand that my curiosity was never the problem.

The system just never knew what to do with it.

And that realization eventually became the foundation of everything I do today as a psycho-spiritual teacher and therapist.

Failure is not the opposite of success. Sometimes it is the beginning of the only path that was ever truly yours.

🙏

2 weeks ago | [YT] | 79

Abhishen

A mainstream media reporter recently called YouTube educators and online teachers “good for nothing.”

Interesting choice of words from someone who works in an industry that has spent years ignoring the real issues affecting students in this country.

Where was mainstream media when NEET papers were leaking and 24 lakh students watched their futures collapse overnight?

But sure. Let us talk about YouTube teachers being the problem.

I am a spiritual teacher. Every single day I see people coming to me with questions that their formal education never even attempted to answer. Questions about their mind, their purpose, their suffering.

Online educators exist because the mainstream system left a vacuum. And real people with real needs filled it.

Yes there are bad actors in every profession. But dismissing an entire community of educators while staying completely silent on systemic failures is not journalism.

It is distraction.

The medium of teaching has changed. The need for good teachers never did.

#spiritualteacher #mainstreammedia #spirituality

3 weeks ago | [YT] | 30

Abhishen

A few months ago a friend who runs a school reached out to me for something I completely did not expect.

They needed a computer science teacher for higher secondary education. And since I am a CS graduate they asked if I could join them.

I was already busy with my content creation and consultations so taking up the role myself was not possible.

But I agreed to come in as a faculty member during the hiring process when they asked me for it.

When I got there I went through the CVs and shortlisted one candidate who stood out to me.

She came in for the interview and she was exactly what I had sensed from her profile.

The right knowledge and more importantly the right personality for the role.

They had been struggling with this hiring for months. But within a short time we had the right person.

Earlier they had hired someone whose personality was not the right fit for the students. So this time I made sure both aspects were considered.

They gifted me a few things before I left and honestly that gesture meant a lot.

But what stayed with me was not the gifts.

I never positioned myself as a hiring expert or a CS educator.

My entire presence is built around spirituality and mental health. That is all I talk about on YouTube and Instagram. And now LinkedIn.

And yet people could see through that content that I am passionate about teaching and that I know how to assess people.

This is what a genuine purpose does for you.

You don’t need to tell people everything you are capable of.

When you show up consistently and authentically in your own space, the right people gravitate towards you.

🙏🏼

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3 weeks ago | [YT] | 51

Abhishen

Part 5 is here, watch it if you haven’t yet👇

3 weeks ago | [YT] | 8

Abhishen

A global study just confirmed what most women already know but are never allowed to say out loud.

Women live longer than men. But they spend far more of those years battling pain, depression and anxiety. This is not a small finding. This is data from 204 countries published in The Lancet.

And as a therapist this does not surprise me at all.

Because I see it every single day. Women carrying an extraordinary weight while being told to adjust, to be strong, to keep going. Their pain is either dismissed or medicated. Never truly heard.

But here is what I want to say from a spiritual standpoint.

The body always tells the truth that the mind was never allowed to speak.

A society that conditions women to give endlessly without receiving, that suppresses the feminine at every level, will eventually see that suppression show up as physical and psychological illness.

The unresolved suffering does not disappear. It goes even deeper. It manifests in ways that medicine can measure but cannot fully heal.

The healing of women is not just a medical conversation.

It begins with a society that finally learns to listen.

3 weeks ago | [YT] | 94