About this channel:

Most people come to spirituality looking for peace.
But real peace is not found in rituals, mantras, or motivational videos.
It is found by understanding your own mind at a level most people never go to.

On this channel, I explore the deeper science of consciousness through Zen Yoga, Patanjali's Yoga Sutras, Vedanta, and psycho-spiritual therapy. Not as a theory. But as lived experience.

I am Abhishek Singh. A psycho-spiritual therapist, Zen Yoga practitioner, and spiritual teacher with a community of 40K people who are serious about their inner evolution.

If you are done with surface-level spirituality and want to go deeper, you are in the right place.

Here you will find:
Zen Yoga series, Patanjali's Yoga Sutras explained, consciousness and mental health, spiritual philosophy, and practical inner work.

ЁЯУй Book a 1:1 session: topmate.io/abhishek_singh33/559245
ЁЯУ╕ Instagram: @i_am_abhishen
ЁЯТ╝ LinkedIn: Abhishek Singh
ЁЯУиemail: lifesimplifiedhindi@gmail.com



Abhishen

Most people are at war with their own mind.

And that war is exhausting. Because you cannot win a war against something that is part of you.

Here is what I have understood after years of inner work and working with people as a therapist.

Your mind is not your enemy.

It is just running patterns it was never taught to examine. Doing exactly what it was designed to do in the absence of any conscious direction.

The moment you stop fighting it and start genuinely trying to understand it, something changes.

You begin seeing the patterns for what they are. You begin understanding where your reactions are coming from. And slowly you start having a relationship with your own mind rather than being controlled by it.

That understanding does not come through force.

It comes through honest, patient observation.

And it is the beginning of everything.

7 hours ago | [YT] | 13

Abhishen

Break your mental patterns ЁЯСЗЁЯП╜

1 day ago | [YT] | 9

Abhishen

Most of us spend our entire lives looking for peace outside.

In a better relationship, in a bigger achievement, somewhere else, someone else, something else.

And every time we get what we were looking for, the peace lasts for a while. And then the restlessness comes back.

Because the peace was never there to begin with.

I am not saying this as a spiritual concept. I am saying this from years of sitting with people who had everything society told them they needed and still felt completely empty inside.

The search outside is not wrong. It is just pointed in the wrong direction.

The moment that search turns inward, the moment you stop asking what do I need to get and start asking who am I, something shifts.

And that shift is available to every single one of you. Not after you have figured everything out. Right now. Exactly as you are.

2 days ago | [YT] | 56

Abhishen

The most underrated video...

5 days ago | [YT] | 9

Abhishen

A 26-year-old came to me. He could barely speak when our call started.

An astrologer had told him, his mother would die soon. That his future was going to be tragic.

And he believed every single word of it.

I sat with him for a while. Just listening.

And what I felt in that moment was not just concern for him. It was something deeper.

Because this is happening everywhere in India right now. People handing over their entire future to someone who read their palm for twenty minutes.

And I understand why.

It is so much easier to let someone else tell you what is going to happen than to sit with the uncertainty of life and do the work of building something yourself.

But here is what I want you to hear directly.

Your future is not written in anyone's prediction.

It is being written right now. By the thoughts you are having. By the actions you are taking. By the work you are putting into understanding yourself and evolving your own mind.

No astrologer can build that for you.

Only you can.

And the moment you truly believe that, you stop needing anyone to tell you what your future holds.

6 days ago | [YT] | 43

Abhishen

Know your mind as per ancient indian Philosophy..

1 week ago | [YT] | 11

Abhishen

I want to ask you something honestly.

When was the last time someone sat with you and truly listened? Not to give you advice. Not to judge you. Not to tell you what you should be doing differently.

Just listened.

Because that is where I always start.

When you come to me, I want to hear everything. Your situation. Your fears. What is keeping you up at night. What patterns you keep repeating even though you do not want to.

And then slowly, together, we start looking at what is actually going on inside your mind.

Because most of the time the problem is not what you think it is. It is something much deeper. A pattern running underneath everything without you even realizing it.

And when you finally see it clearly, something shifts.

You stop feeling like life is happening to you. You start understanding yourself in a way you never have before. And from that understanding, you start making choices that are actually yours.

I also suggest practices specific to exactly where you are right now. Not generic advice. Something tailored to your mind, your situation, and where you want to go.

If any of this resonates with you, I want you to know that I am here.

And you can reach out to me by clicking on the link below for a 1:1 conversation ЁЯСЗ

topmate.io/abhishek_singh33/559245

#spiritualconversation #therapysession #mind

1 week ago (edited) | [YT] | 27

Abhishen

Sawdhan rahen aise logon se...

1 week ago | [YT] | 5

Abhishen

Five years. And I still have a relatively small community.

I want to be honest with you about why.

Because I could have made my content sensational. I could have spread fear in the name of spirituality like so many others are doing right now. I could have given you blind beliefs to follow and called it God's path.

I chose not to.

Because that is not the truth. And I cannot stand by and watch people get conditioned through fear and false beliefs without saying something about it.

The truth is not outside you. God is not somewhere you reach by following someone else's blind belief system. That consciousness, that divine essence, is already within you. It has always been.

And the only way to experience it is to start from within. To understand your own mind. To observe your own thoughts. To evolve your own consciousness.

That is the real spiritual path.

The 45,000 of you who have stayed with me through five years of this, you are not just a community to me.

You are the ones who chose real evolution over comfortable illusions.

And I will keep showing up for you.

Because someone has to tell the truth.

#spirituality #realspirituality #truth

1 week ago | [YT] | 63

Abhishen

рдПрдХ рдмрдЪреНрдЪрд╛ рдореМрдд рдХреЗ рджрд░рд╡рд╛рдЬрд╝реЗ рдкрд░ рдЦрдбрд╝рд╛ рдерд╛ред

рддреАрди рджрд┐рдиред рддреАрди рд░рд╛рддреЗрдВред рдЕрдХреЗрд▓рд╛ред рдмрд┐рдирд╛ рдЦрд╛рдиреЗ рдХреЗред рдмрд┐рдирд╛ рдкрд╛рдиреА рдХреЗред

рдФрд░ рдЬрдм рдпрдорд░рд╛рдЬ рд╕рд╛рдордиреЗ рдЖрдП рдФрд░ рдЙрдиреНрд╣реЛрдВрдиреЗ рдЙрд╕ рдмрдЪреНрдЪреЗ рдХреЛ рджреБрдирд┐рдпрд╛ рдХреА рд╣рд░ рджреМрд▓рдд, рд╣рд░ pleasure, рд╣рд░ status offer рдХрд┐рдпрд╛ред

рдЙрд╕ рдмрдЪреНрдЪреЗ рдиреЗ рдордирд╛ рдХрд░ рджрд┐рдпрд╛ред

рд╡реЛ рдмрдЪреНрдЪрд╛ рдерд╛ Nachiketaред

рдФрд░ рдЙрд╕рдиреЗ рдЬреЛ рдорд╛рдБрдЧрд╛ рд╡реЛ рдерд╛ рдореГрддреНрдпреБ рдХреЗ рдмрд╛рдж рдХрд╛ рд╕рдЪред

Kathopanishad рдХреА рдпрд╣ рдХрд╣рд╛рдиреА рд╣рдЬрд╝рд╛рд░реЛрдВ рд╕рд╛рд▓ рдкреБрд░рд╛рдиреА рд╣реИред рд▓реЗрдХрд┐рди рдЗрд╕рдХрд╛ message рдЖрдЬ рдХреЗ рд╕рдордп рдореЗрдВ рд╢рд╛рдпрдж рдкрд╣рд▓реЗ рд╕реЗ рднреА рдЬрд╝реНрдпрд╛рджрд╛ relevant рд╣реИред

рдХреНрдпреЛрдВрдХрд┐ рдЖрдЬ рдЬрдм рдореИрдВ рд▓реЛрдЧреЛрдВ рдХреЛ рджреЗрдЦрддрд╛ рд╣реВрдБ рддреЛ рдореБрдЭреЗ exactly рд╡рд╣реА рджрд┐рдЦрддрд╛ рд╣реИ рдЬреЛ рдпрдорд░рд╛рдЬ рдиреЗ Nachiketa рдХреЛ offer рдХрд┐рдпрд╛ рдерд╛ред

рджреМрд▓рддред Statusред Nameред Fameред Society рдореЗрдВ рдЕрдкрдиреА authority establish рдХрд░рдирд╛ред

рдФрд░ рд▓реЛрдЧ рдЗрди рд╕рдм рдЪреАрдЬрд╝реЛрдВ рдХреЗ рдкреАрдЫреЗ рдЗрддрдиреЗ desperate рд╣реИрдВ рдХрд┐ рд╡реЛ рднреВрд▓ рдЧрдП рд╣реИрдВ рдХрд┐ рдпрд╣ рд╕рдм byproduct рд╣реИред рдпрд╣ рд╕рдм temporary рд╣реИред

рдЬрдм body рдпрд╣рд╛рдБ рдирд╣реАрдВ рд░рд╣реЗрдЧреА рддреЛ рдпрд╣ рд╕рдм рдпрд╣реАрдВ рд░рд╣ рдЬрд╛рдПрдЧрд╛ред

Nachiketa рдПрдХ рдмрдЪреНрдЪрд╛ рдерд╛ред рд▓реЗрдХрд┐рди рдЙрд╕рдХреА clarity рдЖрдЬ рдХреЗ рд╕рдмрд╕реЗ successful рд▓реЛрдЧреЛрдВ рд╕реЗ рднреА рдЬрд╝реНрдпрд╛рджрд╛ рдереАред

рдЙрд╕реЗ рдкрддрд╛ рдерд╛ рдХрд┐ рдЕрд╕рд▓реА рдЪреАрдЬрд╝ рдХреНрдпрд╛ рд╣реИред

Inner evolution. Atman рдХреА рдкрд╣рдЪрд╛рди. Eternal truth.

рдЗрд╕ рд╣рдлреНрддреЗ рдореИрдВ рдЗрд╕реА рдХрд╣рд╛рдиреА рдкрд░ рдПрдХ video рд▓реЗрдХрд░ рдЖ рд░рд╣рд╛ рд╣реВрдБред

рдПрдХ рд╕рд╡рд╛рд▓ рдЖрдкрд╕реЗ -

рдЕрдЧрд░ рдпрдорд░рд╛рдЬ рдЖрдкрдХреЛ рднреА рдпрд╣реА offer рдХрд░рддреЗ рдЬреЛ Nachiketa рдХреЛ рдХрд┐рдпрд╛ рдерд╛, рддреЛ рдХреНрдпрд╛ рдЖрдк рднреА рдордирд╛ рдХрд░ рдкрд╛рддреЗ?

Comment рдореЗрдВ рдмрддрд╛рдЗрдПред ЁЯЩП

2 weeks ago | [YT] | 79