Supported Skies Yoga by Gabriele
Hi Skies Community!! My name is Gabriele, and welcome to Supported Skies Yoga and Wellness. I am your virtual yoga teacher, offering yoga, meditation, and wellness to a home and space near you! I pride myself on cultivating a warm, inviting and accessible environment to help guide you along your wellness journey to Re-Connection with the (S)elf.
I bring my lived experiences as a yogi, as a young caregiver for a parent with Alzheimer's, and as an everyday student of life, who continues to grow to become the best version of themselves.
On this channel you can expect slower to medium paced Hatha-based classes, to include classes known as "Caregivers Corner," which not only bring awareness, but support caregivers alike. I will also offer some Cloudside chats and additional videos surrounding wellness.
So, I hope you're ready...grab your mat, and come join me in the Skies...I look forward to seeing you there!
With Peace and Gratitude ☁
Supported Skies Yoga by Gabriele
Hi Skies Community!! Happy Monday!! 😊🙏🏽☁️🌤️
Over, the last few days, the channel has grown with a few more people joining us in the clouds! Welcome! I am very excited to have you join us here, and I can't wait to continue to serve you in our home in the skies! 🧘🏽♀️
About two weeks ago, I created a post asking for feedback on what video you would like to see next.
As of right now, the HEAT BUILDING FLOW🔥 is the frontrunner!!
To give others enough time to answer, I decided to keep the poll open slightly longer!
I would love to hear your feedback to see what you all are needing right now in your wellness season!! Poll is below!
Until then, I just posted a Gentle Yoga Flow For Rough Days, where I lead a slower yoga class and incorporate Left Nostril Breathing into the practice. I felt, it was important to offer this class, as it seems a lot of people are searching for peace and mental clarity, as of late.
If you haven't checked it out, take a look, and let me know what you think in the comments!👀
Continue connecting with your AUTHENTIC SELF!
I will chat with y'all soon!
Gabriele ❤️☁️
2 months ago | [YT] | 1
View 0 replies
Supported Skies Yoga by Gabriele
PROTECTING PEACE☁️
Hii Y'all!! There is so much happening as of late, in our world and in our individual life bubbles that it can be difficult to conserve your energy and protect your own peace in the midst. Lately, in my church community, we have been learning about the importance of practicing PATIENCE & GRACE with ourselves to include implementing healthy ways to do so. Those exercises got me thinking about…how I am choosing to show up in multiple spaces, while protecting myself from myself (whether through negative self-talk or self-inflicted thoughts) and protecting myself from the outside noise that quietly can infiltrate into our subconscious.
Therefore, I decided to share some of the things that I have been doing to find mental clarity and fortitude as of late.
Some of those habits, involve:
🌿SETTING BOUNDARIES (AND BEING OKAY WITH THEM): Not wavering on the decisions that I set for myself, and being confident in the decisions that I make, by not second guessing.
🌿ACTIVELY SPEAKING WORDS OF ENCOURAGEMENT: I didn’t really realize the importance, of being your own advocate/hype-man until starting a business. It’s so important to speak words of faith and abundance, even when you can’t see it.
🌿SETTING INENTIONAL TIME TO JUST BE: With life being so busy, I have had to find creative ways to take time out for myself, and for me that means utilizing more of my time in the morning. I never was a late sleeper, but I have been getting up even earlier to start my day. Whether working on my business or exercising. I find, that my body and mind are more open and receptive to get going.
🌿FIND TIMES FOR FUN: I have made it my mission to find the simplicity in life, similar to when I was younger. I have found that engaging in a CARE FREE way has helped translate into my everyday routine, of not allowing the small things to weigh me down, and recognizing that things are out of my control. As long as I showed up and applied myself to the best of my abilities, that is all I can do.
Now, I don’t have all the answers, and I am still a work in progress. However, some of these tips might assist you in your walk or provide some sort of encouragement to think about how you can continue to find internal peace in what you may be experiencing.
Drop an emoji or a comment letting me know, you are choosing to protect your peace in this season you are in!!
2 months ago | [YT] | 2
View 0 replies
Supported Skies Yoga by Gabriele
Hey Yall!! 🌻
If you didn't know, in my new video Better Than Yoga Coffee, Energizing Yoga Flow, I shared that I will create a post to get an idea of a yoga video that you would like me to make soon!!
I want to ensure, that I am helping you all along your wellness journey's!!
If you have a few seconds, let me know what you think by taking the poll below or you can always leave a comment!!
And if you haven't seen my recent Better Than Yoga Coffee Flow, go check it out!! It's a short and sweet yoga practice to start your day and upcoming week on the right foot!!
Thanks to all who complete the poll!!🧘🏽♀️🙏🏽
3 months ago | [YT] | 3
View 0 replies
Supported Skies Yoga by Gabriele
Hey y’all!! 💫
I just had my FIRST yoga class this past weekend @TheHallCP and it was AMAZING!
To keep the momentum going, my next class will be:
⭐ Date: Saturday, October 11th, 2025
🕙 Time: 10:00 am – 11:00 am
📍 Where: @TheHallCP (4656 Hotel Drive, College Park, MD 20742)
✨ If you’re looking for:
🌿 A slow to medium-paced yoga flow
🌿 A class that’s great for all levels
🌿 A beautiful outdoor location
🌿 And most importantly—a supportive community…
👉 Then come join me at Supported Skies Yoga!
I can’t wait to see you in the skies. ☁️
🌙 REGISTER using the link Below:🌙
www.eventbrite.com/e/feeling-supported-yoga-flow-t…
#NewYogaClass #NewYogaClassAlert #YogaLife #YogaFlow #YogaPractice #YogaJourney #YogaCommunity #YogaForAll #YogaNearMe #YogaWithMe
#YogaTogether #YogaVibes #DMVYoga #MarylandYoga #CollegeParkYoga #YogaInMaryland #YogaEvents #OutdoorYoga #SlowFlowYoga #GentleYoga
#MindBodySoul #SelfCareJourney #WellnessCommunity #HealthyMindHealthyBody #StressReliefYoga #MoveWithIntention #supportedskiesyoga #TheHallCP #YogaEntrepreneur
3 months ago | [YT] | 1
View 0 replies
Supported Skies Yoga by Gabriele
Hi Skies Community!!
I am so excited to share the amazing time that I had this past weekend with you all! I was blessed to be able to offer this practice that has provided me with refuge, self-reflection, growth and perseverance over the years. At the age of 15, I was first introduced to yoga, as I struggled with anxiety, panic attacks, and limiting beliefs about myself. YOGA allowed me to heal, maturate, sprout and become rooted into the person I embody today!
With my faith, it was beautiful to see all the things that I wrote down, prayed about, and spoke into existence with others, come into fruition. Although the road to getting here was not always a smooth one, this journey helped show me that I can withstand anything, as long as I maintain my confidence in myself, keep my trust in God, and shift my perspective into a positive mindset.
I would love to thank all my family and friends, who came out to support me at my first class @TheHallCP! I had a wonderful time building community, chatting with everyone, and hopefully providing a safe and supportive space. Even for those, who continue to support me online, with telephone chats, through text or on social media, the support never goes unnoticed.
The weekend did not stop there, as I also hosted a post walk yoga flow for @WeBeWalkin! This community has poured a lot into me, as I have developed wonderful friendships overtime!
TO KEEP THE MOMENTUM GOING, MY NEXT CLASS WILL BE:
⭐Date: October 11th, 2025⭐
Time: 10 am - 11 am
Where: @TheHallCP
Location: 4656 Hotel Drive, College Park, MD 20742
🧘🏽♀️🌙REGISTER USING LINK: www.eventbrite.com/e/1736313764209?aff=oddtdtcreat…
The journey is just getting started!!!
With Love❤️
Gabriele
#TheTimeIsNow
#NewYogaClassAlert
#YogaLife
#DMVYoga
#TheHallCP
#WeBeWalkin
#YogaEntreprenuer
#supportedskiesyoga
3 months ago | [YT] | 2
View 0 replies
Supported Skies Yoga by Gabriele
Happy Friday Skies Community!!🌤️
I wanted to share a little Behind The Skies (BTS) with you! This week, I shared in community with friends for a pizza making night! It was a great time, and I haven't done this in years since I was a child! Not only was it a wonderful experience, but it also made me reflect on the importance of friendship, staying connected, and reciprocity. Even more so, it reminded me to cherish the moments of simplicity. In this fast-paced world, it can be very difficult to do. However, simplicity allows for opportunities of presence, mindfulness, and restoration. Relinquishing control and those ruminating thoughts that follow us throughout the day.
In my life, I always choose to live by the principle of "feasibility." This idea of feasibility will look different for each one of us. Maybe this weekend, you begin to think of one way that you can implement moments of simplicity and mindfulness into your own schedule. Even if it's for 5 minutes. Maybe, you take the time to connect in community, even if it's a quick call to check-in on someone.
More importantly, take the time do things that provide you with joy, even if it is eating that Hershey bar sitting on the nightstand lol!! 🙀🤭
Let's begin those positive shifts, that bring us to UNION AND INTERCONNECTIVITY TO OUR AUTHENTIC SELVES AND OTHERS!!
As always,
Gabriele♥️
3 months ago (edited) | [YT] | 2
View 0 replies