The emotion of disgust is a clear signal. "That thing is not for you, and if you keep messing with it, you're going to have a bad time." This reaction not only applies to rotten food, but also moral violations, situations that aren't great for you, and even workouts that won't do your body good that day. Check out how disgust "works" as an inner compass here:
If you rely solely on “facts and data” to form your awareness, you're only reaching half of your mind’s intelligence potential. "Whole-mind consciousness” is complex to be sure, but what we know is that without it, we miss all the wonderful things a connected brain creates: empathy, awe/wonder, curiosity, a sense of freedom and play, and that “ah-ha!” moment when you discover something new. The feeling of being “held” by a force bigger than you, too. Each of these are inspired by the “emotionally-minded” right brain. EQ is the door.
Does your brain allow you to sustain an image of what “success” looks like for you?
The image is key. Because what the mind can see, the rest of you can create.
Try to IMAGINE your success daily, no matter what the dream is. Place yourself in the vision, for at least 15 minutes a day. The more consistent and detailed your inner imagery gets, the more your mind starts to reverse engineer how to get there.
It's right brain, left brain, then right brain again. Your right brain delivers an intuition, insight, epiphany, or revelation. It's low-def but high resonance. Your internal sense of reason and past experiences determine if it's something worth exploring. If so, the intuition is handed off to the left brain for abstraction, analysis, and a thorough unpacking. Your left brain turns the insight into steps and a plan. Once satisfied (the intuition having been calculated as rational and plausible), its is passed back to the right brain again for expansion and articulation into your reality. This is how intuition becomes reality.
Intuition comes most easily to those who trust themselves and their minds.
The right hemispheric mind is largely responsible for intuitive ability, and it will not be able to explain it's “process” for coming to certain conclusions or epiphanies.
That's like asking the artist to explain how they created the masterpiece painting. They will tell you, they simply “did;” that very little thought, procedure, or process was part of the creation.
You can't hammer your way into happiness. The very act of forcing yourself to feel happy ensures it'll run far from you. Why?
The emotion of happiness is largely a function of the right hemispheric mind. This mind doesn't like to track on focused goals, but instead relaxes, and expands. Attracting, rather than pushing or forcing.
So while you're spending precious cognitive room trying to “optimize your life and happiness,” try relaxing your focus a bit more and see what floats to you. You may realize that happiness has been whispering on your shoulder, ready to show you a few things once you let go of your grip.
If you're good at getting intuitive hits for other people (easily able to see their next best step, or routinely pull down brilliant guiding information for someone else), but you're not great at doing the same for yourself, there's an intuitive “block” in the way. It usually comes from an inability to see yourself clearly, because of a mental habit perpetuated by a “critical inner voice” inside.
Said another way, you're too hard on yourself.
That critical inner voice is running your inner narrative show. To remedy, start to starve the inner judgment you make on yourself. And instead, ask yourself a question, then say, “If the kindest, most truthful, and most loving part of myself replied to me right now, what would it say?”
Intuition Mindset
Intuition Mindset
The emotion of disgust is a clear signal. "That thing is not for you, and if you keep messing with it, you're going to have a bad time." This reaction not only applies to rotten food, but also moral violations, situations that aren't great for you, and even workouts that won't do your body good that day. Check out how disgust "works" as an inner compass here:
https://youtu.be/kE9h-_1ZV3k?si=OD26x...
1 week ago (edited) | [YT] | 1
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Intuition Mindset
Ever wonder about the "mechanics" of intuition or gut-level instinct? What about the differences between men's and women's inner guidance systems?
2 weeks ago (edited) | [YT] | 2
View 0 replies
Intuition Mindset
If you rely solely on “facts and data” to form your awareness, you're only reaching half of your mind’s intelligence potential. "Whole-mind consciousness” is complex to be sure, but what we know is that without it, we miss all the wonderful things a connected brain creates: empathy, awe/wonder, curiosity, a sense of freedom and play, and that “ah-ha!” moment when you discover something new. The feeling of being “held” by a force bigger than you, too. Each of these are inspired by the “emotionally-minded” right brain. EQ is the door.
2 weeks ago | [YT] | 2
View 2 replies
Intuition Mindset
Does your brain allow you to sustain an image of what “success” looks like for you?
The image is key. Because what the mind can see, the rest of you can create.
Try to IMAGINE your success daily, no matter what the dream is. Place yourself in the vision, for at least 15 minutes a day. The more consistent and detailed your inner imagery gets, the more your mind starts to reverse engineer how to get there.
2 weeks ago | [YT] | 1
View 0 replies
Intuition Mindset
Your attention determines your reality. What do you find yourself routinely thinking about?
3 weeks ago | [YT] | 2
View 0 replies
Intuition Mindset
It's right brain, left brain, then right brain again. Your right brain delivers an intuition, insight, epiphany, or revelation. It's low-def but high resonance. Your internal sense of reason and past experiences determine if it's something worth exploring. If so, the intuition is handed off to the left brain for abstraction, analysis, and a thorough unpacking. Your left brain turns the insight into steps and a plan. Once satisfied (the intuition having been calculated as rational and plausible), its is passed back to the right brain again for expansion and articulation into your reality. This is how intuition becomes reality.
3 weeks ago | [YT] | 3
View 0 replies
Intuition Mindset
Intuition comes most easily to those who trust themselves and their minds.
The right hemispheric mind is largely responsible for intuitive ability, and it will not be able to explain it's “process” for coming to certain conclusions or epiphanies.
That's like asking the artist to explain how they created the masterpiece painting. They will tell you, they simply “did;” that very little thought, procedure, or process was part of the creation.
3 weeks ago | [YT] | 1
View 0 replies
Intuition Mindset
When the emotion of fear grabs you, but you want to change your mind:
1 month ago | [YT] | 4
View 0 replies
Intuition Mindset
You can't hammer your way into happiness. The very act of forcing yourself to feel happy ensures it'll run far from you. Why?
The emotion of happiness is largely a function of the right hemispheric mind. This mind doesn't like to track on focused goals, but instead relaxes, and expands. Attracting, rather than pushing or forcing.
So while you're spending precious cognitive room trying to “optimize your life and happiness,” try relaxing your focus a bit more and see what floats to you. You may realize that happiness has been whispering on your shoulder, ready to show you a few things once you let go of your grip.
1 month ago | [YT] | 1
View 0 replies
Intuition Mindset
If you're good at getting intuitive hits for other people (easily able to see their next best step, or routinely pull down brilliant guiding information for someone else), but you're not great at doing the same for yourself, there's an intuitive “block” in the way. It usually comes from an inability to see yourself clearly, because of a mental habit perpetuated by a “critical inner voice” inside.
Said another way, you're too hard on yourself.
That critical inner voice is running your inner narrative show. To remedy, start to starve the inner judgment you make on yourself. And instead, ask yourself a question, then say, “If the kindest, most truthful, and most loving part of myself replied to me right now, what would it say?”
Whatever you hear back is your intuition.
1 month ago | [YT] | 2
View 0 replies
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