I’m Mohita Mascarenhas, a certified nutritionist, PN weight-loss coach, and PCOS specialist.
I help women especially those with PCOS, navigate hormonal imbalance, stubborn weight, and body transformation. With an evidence based, flexible, and sustainable approach, my goal is to help you lose fat, balance your hormones, and feel confident in your skin.
Here you'll find:
PCOS-friendly meal plans & recipes
Nutrition and lifestyle tips for weight management
Mindset practices for long term healthy habits
📌 Programs I Offer:
Body Transformation — personalized meal plans, weekly review calls, recipe library, workout routines, and support.
PCOS Management — a holistic 12-week program addressing insulin resistance, menstrual health, skin & hair.
👉 If you’re ready to transform your body and your relationship with food (without giving up on the foods you love), subscribe, hit the bell icon, and join me on this journey.
Visit my website at mohitamascarenhas.com
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