Mart Bergsma
Welcome to my channel! I'm Mart Bergsma, and I'm a thought leader who has experienced psychosis. Overcoming psychosis taught me the power of resilience and the peace of a life aligned with nature. I help young adults struggling with their mental health to transform fear into freedom and build a life they truly love. Subscribe for videos on building positive habits, finding peace in nature, and practical strategies for overcoming anxiety and mental illness. Learn more at martbergsma.com/.
Mart Bergsma
🌿 New Video Live: Everything in Nature Flows, So Can You
Nature never forces. Trees don't rush to grow. Rivers flow naturally. Yet we've forgotten how to live this way.
In this video you'll discover: • Why society trains us to force through life • Simple breathing techniques to find presence
• How to enjoy the journey instead of chasing destinations • The beauty of letting go and embracing change
Perfect if you're feeling:
Overwhelmed by hustle culture
Disconnected from your true self
Ready to live more authentically
"Nature does not hurry, yet everything is accomplished." - Lao Tzu
Watch now to rediscover your natural state of flow ⬇️
https://youtu.be/51Etb5huYxk
#FlowState #Mindfulness #PresentMoment #InnerPeace #Meditation #NaturalLiving #AntiHustle #Consciousness #SelfAwareness #MindfulLiving
What helps you stay present? Share below 👇
10 months ago (edited) | [YT] | 0
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Mart Bergsma
In this video I talk about the information overload of today's world, and ways to deal with it. Feel free to check it out.
1 year ago | [YT] | 0
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Mart Bergsma
Feel free to watch my latest post called The Art of Doing without Overdoing. In this video, I talk about being productive in a way that supports our wellbeing. Hope you like it!
1 year ago | [YT] | 0
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Mart Bergsma
Check out my latest video; Start Doing the Things you Love
1 year ago | [YT] | 0
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