@RushAthleticsTV 90 secon cool down. Various BA RA combos🤙

@RushAthleticsTV

@RushAthleticsTV

@RushAthleticsTV Raw, Uncut end of workout cooldown.

Jamaica 2025 - Ocho Rios

@RushAthleticsTV Even on vacay....gotta get it in, YAH MON🇯🇲🤙

‎⁨@RushAthleticsTV⁩  I learn from the Best! BA Rush Athletics Combos

@RushAthleticsTV 60 Cooldown PT. 2 (with feet, lol). Rushie, you're still the King!

‎⁨@RushAthleticsTV⁩  60 second cooldown. Rushie, you're the King Bro!

@RushAthleticsTV All I Do Is Win Rushie!🤙

@RushAthleticsTV Running Cross Over, Double Unders, Left & Right Side Swing Double Unders.

@RushAthleticsTV Left & Right Side Swing Cross Over, EB Cross, Double Unders, Double Cross Overs

@RushAthleticsTV Left & Right Side Swings, EB Cross Over.

@RushAthleticsTV Left and Right Hand Switch Cross

@RushAthleticsTV Single Hand Side Swing, Single Hand Pass, 360 Spin

@RushAthleticsTV Side Swings South Paws, Double Unders, 360 Spin.

@RushAthleticsTV Side Swings, South Paws, Double Unders, EB

@RushAthleticsTV Havin a party skippin super slick Double Under variations in RA style🤙🤙🤙

@RushAthleticsTV My Hardest Combo Set Yet! Learned from the King of Skipping!

Combos of Rush Athletics @RushAthleticsTV

If You Don't Succeed, Try, Try Again! @RushAthleticsTV

Little Bit of Everything Drills taught by Rush Athletics.....do you have a favorite ?

High Knee to High Knee Cross Overs

Rush Athletics Drills...

BA Rush Athletics skipping combos.

L & R Side Swings, L & R South Paws.

Double Unders and South Paw Double Unders - Raw unedited.

Circa October 2023.

Rush Athletics BA Combos Pt. 02

Rush Athletics BA Combos Pt. 01

EB and Sideswing Cross Over Combos.

My BEST set of combos yet!🤙

@RushAthleticsTV #rushathletics #THEYRUNWEFLY #iLoveskipping #RushieIsKing #RA4LIFE

@RushAthleticsTV

@RushAthleticsTV