The Calm Empowered Parent Podcast

Immerse yourself in conversations that illuminate the path to a calm and empowered approach to parenting despite challenging child behaviors, dysregulated nervous systems, and upsetting power struggles. Engage with heartwarming anecdotes, expert wisdom, and hands-on guidance that will leave you feeling poised, connected, and tapped into the boundless potential of your family.

We're here to challenge the societal expectation that parents should already know everything they need to know about raising children and to challenge the myth that they have to do it all alone and perfectly the first time.

Together, we believe building strong families is a powerful way to build resilience in our communities and the world at large.

Tune in every Monday, and let's embark on this transformative adventure together.



The Calm Empowered Parent Podcast

πŸŽ‰ Woohoo, We did it! πŸŽ‰

🎧 We wrapped another powerful season of The Calm Empowered Parent Podcast, filled with transformative insights and actionable tools for parents ready to lead with confidence and calm! πŸ’ͺ✨

πŸ”‘ Topics We Explored:

🌟 Parent Leadership: Step into your power as the leader your family needs.
❀️ Positive Parenting: Build stronger connections with your kids.
πŸ’” Grief and Loss: Navigate tough transitions with grace and resilience.
πŸ“š Assessments: Understand learning differences with expert insights.
🎀 Parent Coaching: Real-life stories to inspire and guide your parenting journey.
πŸ’‘ Finding Courage: Embrace challenges and thrive in uncertainty.
😴 Better Sleep: Finally, tips for everyone to catch those Z’s!

Missed an episode? Catch up now and get that next small shift that could ignite your inspiration! πŸ”₯

πŸŽ™οΈ Listen on your favorite platform click the link below…
www.vanessacallaghan.com/podcast

πŸ’¬ What was your favorite episode this season? Tell us in the comments! ⬇️

Let's grow together as calm, empowered parents! πŸŒΏπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦

πŸ‘‰ #ParentLeadership #PositiveParenting #GriefSupport #ChildAssessments #ParentingTips #CourageousParenting #BeyondGentleParenting #FamilySleepSolutions #TheCalmEmpoweredParent #ParentingPodcast #RaisingConfidentKids

1 year ago | [YT] | 0

The Calm Empowered Parent Podcast

🚨 Exclusive Behind-the-Scenes Episode Alert! 🚨

🎧 Wrapping up Season 2 of The Calm Empowered Parent podcast with a game-changing episode you don’t want to miss!

For the first time ever, we’re taking you inside a real-life parent coaching session with Vanessa and Coach Kathryn from the Family Foundations Immersion Program. πŸ’‘

πŸ‘©β€πŸ‘§β€πŸ‘¦ Topics you’ll love (and might relate to!):
✨ Managing a defiant 5-year-old
✨ Supporting families with multiple neurodivergent diagnoses
✨ Tackling tricky conversations about media & peer pressure
✨ Keeping kids focused at school and home

Get ready for heartfelt moments, relatable stories, and practical tips you can use right now to:
βœ… Create calm and connection in your home
βœ… Encourage safe, stimulating movement
βœ… Balance your availability as a parent without burnout

🌟 Tune in and take the next step toward feeling confident, calm, and connected in your parenting journey.
πŸŽ™οΈ Listen nowβ€”click the link below πŸ‘‡
www.vanessacallaghan.com/single-post/inside-a-pare…

πŸ’¬ What parenting challenges are you facing right now? Let’s talk in the comments! πŸ‘‡

#ParentingJourney #parentcoaching #thecalmempoweredparent #reallifeparenting #FamilyFoundations #parentingtips #EmpoweredParenting #parentingwin

1 year ago | [YT] | 0

The Calm Empowered Parent Podcast

πŸšͺ Step Inside a Real Coaching Session! πŸšͺ

Ever wondered what it’s like to be coached through your toughest parenting moments? In our Season 2 Finale of The Calm Empowered Parent Podcast, Vanessa and Coach Kathryn answer our clients most pressing questions. πŸŽ™οΈ

Here’s what we tackle:
βœ… Adding movement to daily routines to curb defiance in a 5-year-old πŸŒ€
βœ… Navigating peer pressure & age-appropriate media πŸ“±
βœ… Supporting a family with multiple neurodivergent diagnoses πŸ’‘
βœ… Busting boredom to keep kids engaged at school and home with creative tasks 🎨
βœ… Meeting everyone’s needs sustainably when you’re outnumbered βš–οΈ

✨ Relatable. Heartfelt. Actionable.✨

πŸ’¬ β€œThis episode gives you tools to feel empowered and connected in your parenting journey!” πŸ’•

🎧 Click the link below to watch Episode 20!
www.vanessacallaghan.com/single-post/inside-a-pare…

#parentingtips #positiveparenting #thecalmempoweredparent #NeurodivergentFamilies #parentingpodcast #FamilyHarmony #ParentingWin #parentcoaching

1 year ago | [YT] | 0

The Calm Empowered Parent Podcast

πŸ‘¨β€πŸ‘§β€πŸ‘¦ Breakthroughs Start Here! πŸ‘¨β€πŸ‘§β€πŸ‘¦

Parenting is a skillβ€”and these dads are here to prove that with training, mentorship, and commitment, anything is possible for their families. πŸ’ͺ

In Part 2 of our Dad Panel, they share:
✨ Fixing chaotic mornings
✨ Creating shared family goals
✨ Becoming their kids’ trusted confidant
✨ Transforming family culture with love & direction

Their inspiring wins will leave you motivated to take your own parenting journey to the next level. πŸš€

πŸ“² Click the link below to watch the latest episode of The Calm Empowered Parent Podcast!
www.vanessacallaghan.com/single-post/the-power-of-…

#FathersWhoLead #positiveparentingwins #familyfoundationsimmersion #raisingresilientkids #DadsInAction #ParentingGrowth #EmpoweredFamilies #calmempoweredparent

1 year ago | [YT] | 0

The Calm Empowered Parent Podcast

🚨 The Dads are back for Part 2! 🚨

In this heartfelt episode of Dad Panel Part 2: Breakthroughs from the Power of Positive Parenting, our six dads share more inspiring wins, powerful breakthroughs, and the lessons that have transformed their family lives. From fixing hectic mornings to becoming the emotional anchor their kids turn to in times of need, these dads prove that positive parenting is a game changer. πŸ™Œ

Tune in to hear how commitment, community, and a little bit of goofiness can lead to deep, lasting change in your parenting journey. ❀️

Click the link below to watch ep.19 of The Calm Empowered Parent Podcast.
www.vanessacallaghan.com/single-post/the-power-of-…

#ParentingBreakthroughs #PositiveParenting #DadLife #FamilyGoals #EmotionalRegulation #ParentingWins #ParentingCommunity #DadPanel #MindfulParenting #TransformativeParenting #GoofinessAndLove #ParentingJourney #FamilyTeamwork #DadGoals #RaiseThemRight #ParentingInspiration

1 year ago | [YT] | 1

The Calm Empowered Parent Podcast

✨ Dad Panel: Finding Personal Growth Through Parenting ✨

Parenting isn’t just about raising kidsβ€”it’s about discovering the best version of yourself. I gathered some of my amazing dad clients for a heartfelt, wisdom-packed conversation on personal growth and fatherhood. πŸ’‘πŸ‘¨β€πŸ‘§β€πŸ‘¦

πŸ“Ί Click the link below to watch the full episode and soak up their incredible insights!
www.vanessacallaghan.com/single-post/personal-grow…

🌟 Don’t miss this! Let’s celebrate the dads shaping their families and themselves.

#DadPanel #ParentingJourney #PersonalGrowth #FatherhoodMatters #CalmEmpoweredParent

1 year ago | [YT] | 0