Let's Break the Rules of Aging & Living Fully! Getting older doesn’t mean slowing down, fading away, or accepting outdated ideas of what life after 50 should look like (My Name is Rina Valan and I'm 70!) Here, we rewrite the script on aging, rebel against limits, and rediscover who we truly are.
✔ Rediscovering Yourself After 50+ – Confidence, purpose, and breaking free from expectations
✔ Breaking Aging Norms – Staying active, feeling vibrant, and redefining what it means to “grow old”
✔ Navigating Life’s Changes – Downsizing, loneliness, isolation, and embracing new chapters
✔ Keeping and Staying Healthy after 60 - adopting a low-carb or keto lifestyle will save your life
✔ Solo Adventures & Rebel Voyages – Travel, experiences, and making new friends after 50
Let's laugh, learn, and push past the barriers that try to define us!
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