We all feel overwhelmed at times - and that’s okay.
This Gather, take a gentle pause to release your stress and reconnect with yourself by creating your own Self-Care Board - a colourful collage that reflects how you care for your mind, body, heart, and spirit. Use colours, doodles, symbols, and collage elements to make it uniquely yours. ✨️
The session isn’t just about creating, it is also about acknowledging your needs, exploring what supports you, and committing to small acts of self-kindness.
So, are you coming? Sign up now!
📅 24 Oct 2025, Friday, 3.30pm - 5pm
📍 Clarity Yishun (Multi-Purpose Room)
➡️ For existing Gather participants: Register via instructions in Whatsapp message from facilitators
➡️ For new participants only: Register via tinyurl.com/ClarityCircleGather25
[For faster updates on-the-go, subscribe to our Telegram channel at: t.me/claritysg]
The Birth of a Mother – Episode 1 is LIVE! We’ve officially launched The Birth of a Mother, a heartfelt video series that honours the real, raw, and often unspoken journey of motherhood. 🌸 Last week, we came together as a community to reflect on what it truly means to become a mother — the joy, the struggle, the identity shifts, and the quiet courage it takes to find yourself again after giving birth.
This project is dedicated to shining a light on #maternal mental health through honest stories from real mums and professional insights. These are stories of strength, vulnerability, and hope — and we’re just getting started.
📅 Upcoming episodes drop on:
🍼 5 May
🍼 10 May
🍼 2 June
To every mum watching: you are not alone! This series is for you. 💛
🎥 Huge thanks to @saintmax.sg for beautifully producing the videos, and to every partner, supporter, and especially the brave mums who shared their stories.
Ready to serve, smash, and sweat it out? 🏸💦
Join us for an energising afternoon of badminton — learn the basics, pick up some fun skills like serving, lifting, and highballs, and bond over friendly matches (and maybe a little bit of competition 😉).
Whether you're a beginner or just here for the good vibes, come swing by and have some fun — no pressure, all play! ✨
📅 25 April 2025, Friday, 2pm - 4pm
📍 Meet at Nee Soon South CC (Lobby Entrance)
➡️ For existing Gather participants: Register via instructions in Whatsapp message from facilitators
➡️ For new participants only: Register via tinyurl.com/ClarityCircleGather25
Joining us at this Saturday’s Chat: Building a Healthy Self-Esteem event are individuals who have faced self-esteem struggles and emerged stronger. Every story has the power to inspire, and this Human Library event is your chance to engage in open conversations, challenge limiting beliefs, and gain new perspectives.
✨ Special Guest: Cheryl Wee ✨
A mental wellness advocate and familiar face in the entertainment industry, Cheryl will share her personal journey with body image struggles, self-worth, and resilience—offering insights on self-acceptance and personal growth.
Come listen, reflect, and be inspired.
📅 5 April 2025, Saturday, 10am – 12pm (registration starts at 9.45am)
📍 Agape Village, Level 3, Multi-Purpose Room 1
🔗 Register now: www.eventbrite.sg/e/clarity-circle-chat-building-a…
Want to support mental health and be part of something meaningful? Join us as a volunteer for our Clarity Circle: Chat - Self-Esteem event happening on 5 April 2025!
🙋♀️ Volunteer Opportunities:
> Usher & attendance-taker
> Event setup & refreshments crew
> Photographer
*Commitment: must be present for online briefing on Friday, 28 March 2025, 8pm via Zoom
*Confirmation will be sent via email if you are selected along with more info about the event.
➡️ Indicate your interest at: tinyurl.com/volchat5april. Sign-ups close by 24 March 2025, or when all slots are filled up.
Feeling overwhelmed by anxiety? You're not alone. While anxiety is a natural response to challenges, it can sometimes take a toll on our mood, wellbeing and daily life. Join us for the first workshop in our Creating a better me series, where we'll explore what anxiety is, how it affects us, and practical strategies to manage it. Let's take the first step towards a calmer, healthier you.
📅 Date:19 March 2025 (Wed), 7.30pm-9pm 📌 Online via Zoom
Clarity Singapore
Clarity Singapore
We all feel overwhelmed at times - and that’s okay.
This Gather, take a gentle pause to release your stress and reconnect with yourself by creating your own Self-Care Board - a colourful collage that reflects how you care for your mind, body, heart, and spirit. Use colours, doodles, symbols, and collage elements to make it uniquely yours. ✨️
The session isn’t just about creating, it is also about acknowledging your needs, exploring what supports you, and committing to small acts of self-kindness.
So, are you coming? Sign up now!
📅 24 Oct 2025, Friday, 3.30pm - 5pm
📍 Clarity Yishun (Multi-Purpose Room)
➡️ For existing Gather participants: Register via instructions in Whatsapp message from facilitators
➡️ For new participants only: Register via tinyurl.com/ClarityCircleGather25
[For faster updates on-the-go, subscribe to our Telegram channel at: t.me/claritysg]
2 months ago (edited) | [YT] | 0
View 0 replies
Clarity Singapore
The Birth of a Mother – Episode 1 is LIVE!
We’ve officially launched The Birth of a Mother, a heartfelt video series that honours the real, raw, and often unspoken journey of motherhood. 🌸
Last week, we came together as a community to reflect on what it truly means to become a mother — the joy, the struggle, the identity shifts, and the quiet courage it takes to find yourself again after giving birth.
This project is dedicated to shining a light on #maternal mental health through honest stories from real mums and professional insights. These are stories of strength, vulnerability, and hope — and we’re just getting started.
📅 Upcoming episodes drop on:
🍼 5 May
🍼 10 May
🍼 2 June
To every mum watching: you are not alone! This series is for you. 💛
🎥 Huge thanks to @saintmax.sg for beautifully producing the videos, and to every partner, supporter, and especially the brave mums who shared their stories.
👉 Watch now. Share widely. Let’s start the conversation. #TheBirthOfAMother #MaternalMentalHealth #YouAreNotAlone
8 months ago (edited) | [YT] | 0
View 0 replies
Clarity Singapore
Ready to serve, smash, and sweat it out? 🏸💦
Join us for an energising afternoon of badminton — learn the basics, pick up some fun skills like serving, lifting, and highballs, and bond over friendly matches (and maybe a little bit of competition 😉).
Whether you're a beginner or just here for the good vibes, come swing by and have some fun — no pressure, all play! ✨
📅 25 April 2025, Friday, 2pm - 4pm
📍 Meet at Nee Soon South CC (Lobby Entrance)
➡️ For existing Gather participants: Register via instructions in Whatsapp message from facilitators
➡️ For new participants only: Register via tinyurl.com/ClarityCircleGather25
8 months ago | [YT] | 2
View 0 replies
Clarity Singapore
Joining us at this Saturday’s Chat: Building a Healthy Self-Esteem event are individuals who have faced self-esteem struggles and emerged stronger. Every story has the power to inspire, and this Human Library event is your chance to engage in open conversations, challenge limiting beliefs, and gain new perspectives.
✨ Special Guest: Cheryl Wee ✨
A mental wellness advocate and familiar face in the entertainment industry, Cheryl will share her personal journey with body image struggles, self-worth, and resilience—offering insights on self-acceptance and personal growth.
Come listen, reflect, and be inspired.
📅 5 April 2025, Saturday, 10am – 12pm (registration starts at 9.45am)
📍 Agape Village, Level 3, Multi-Purpose Room 1
🔗 Register now: www.eventbrite.sg/e/clarity-circle-chat-building-a…
9 months ago | [YT] | 1
View 0 replies
Clarity Singapore
📢 Calling for Volunteers!
Want to support mental health and be part of something meaningful? Join us as a volunteer for our Clarity Circle: Chat - Self-Esteem event happening on 5 April 2025!
🙋♀️ Volunteer Opportunities:
> Usher & attendance-taker
> Event setup & refreshments crew
> Photographer
*Commitment: must be present for online briefing on Friday, 28 March 2025, 8pm via Zoom
*Confirmation will be sent via email if you are selected along with more info about the event.
➡️ Indicate your interest at: tinyurl.com/volchat5april. Sign-ups close by 24 March 2025, or when all slots are filled up.
9 months ago | [YT] | 1
View 0 replies
Clarity Singapore
Feeling overwhelmed by anxiety? You're not alone. While anxiety is a natural response to challenges, it can sometimes take a toll on our mood, wellbeing and daily life. Join us for the first workshop in our Creating a better me series, where we'll explore what anxiety is, how it affects us, and practical strategies to manage it. Let's take the first step towards a calmer, healthier you.
📅 Date:19 March 2025 (Wed), 7.30pm-9pm
📌 Online via Zoom
Register here tinyurl.com/betterme19mar25
9 months ago | [YT] | 2
View 0 replies