Kensington Medical Centre Belfast

Healthcare should feel welcoming, supportive, and accessible for everyone 💙

At Kensington Medical Centre, Belfast, we are committed to providing inclusive GP services that meet the needs of all our patients — whatever your background, ability, or stage of life.

What does this mean for you?
• A practice designed with accessibility in mind, including wheelchair access and ground-floor facilities 
• A team that listens, supports, and adapts care to your individual needs
• Equal access to healthcare services for all members of our community
• A safe, respectful, and inclusive environment every time you attend

We believe great healthcare is not just about treatment — it’s about making sure every patient feels comfortable, heard, and valued.

You’re not just a patient here — you’re part of a community 🤝

#KensingtonMedicalCentre #BelfastGP

1 day ago | [YT] | 4

Kensington Medical Centre Belfast

Proud to be a teaching practice - Kensington Medical Centre, Belfast 👩‍⚕️👨‍⚕️

Every time you visit us, you’re not just looking after your own health — you’re helping shape the future of healthcare.

We work closely with medical and pharmacy students from Queen’s University Belfast and Ulster University, giving them real-life experience in a supportive GP setting. 

What does this mean for you as a patient?
• You are contributing to the training of future doctors and pharmacists
• You help improve the quality of care for generations to come
• You may benefit from more time, discussion, and fresh perspectives in consultations
• You play an active role in strengthening our NHS

Of course, your comfort and confidentiality always come first — we will always ask your permission before any student is involved. 

Thank you for being part of something bigger 💙

#KensingtonMedicalCentre #BelfastGP

2 days ago | [YT] | 4

Kensington Medical Centre Belfast

Our community is at the heart of everything we do! 💙

It has been a busy February at Kensington Medical Centre, and we are proud to share the impact our team has made in South Belfast. We’ve been working hard to ensure you get the care you need, when you need it.

Here is a look at the numbers:
📍 1,571 Face-to-Face GP Appointments
📍 1,341 Nursing Treatment Appointments
📍 217 Face-to-Face Pharmacist Appointments

A massive thank you to our incredible staff. Your dedication, resilience, and care make these numbers possible every single day. We couldn't do it without our great team!

#KensingtonMedicalCentre #BelfastHealth #BelfastGP

3 days ago | [YT] | 4

Kensington Medical Centre Belfast

Let’s Work Together to Reduce Missing Appointments! 💙

Look at the real impact of "Did Not Attend" (DNA) appointments for just ONE MONTH – February 2026!

We lost 298 medical appointments because patients couldn’t attend and didn't cancel in time. Every single one of those was an opportunity to treat another patient in Belfast.

The breakdown of lost slots is eye-opening:
👨‍⚕️ 140 GP Appointments
👩‍⚕️ 130 Nursing Appointments
💊 28 Pharmacist Appointments

Missing appointments affects everyone. It increases waiting times and places extra pressure on our services.

We know life is busy, but small changes can make a massive difference. Here are simple tips to avoid a DNA:
📱 Add appointments to your phone calendar immediately.
⏰ Set a personal alarm or reminder for the day before.
📞 Ensure we have your correct mobile number for text reminders.
💡 Cancel promptly if you no longer need the slot. We can offer it to someone else!

Even short notice cancellation is better than non-attendance! Please let us know if you can't make it.

How you can easily cancel:

Reply to your appointment reminder text.

Cancel online via Patient Access.

Call the surgery on 02890 325679.

Let's reduce missing appointments and ensure better healthcare access for all our patients at Kensington Group Practice!

#Kensingtonmedicalcentre #BelfastGP #BelfastDoctors #BelfastHealth #MissedAppointments

4 days ago | [YT] | 4

Kensington Medical Centre Belfast

Stay ahead of your health with Kensington Medical Centre, Belfast. Understanding your key health metrics isn't just about data—it’s about preventing serious conditions like heart disease, stroke, and type 2 diabetes before they start. 📊✨

Many high-risk factors, such as high blood pressure and cholesterol, often have no symptoms. By "Knowing Your Numbers," you take control of your long-term wellbeing. 🩺💙

📈 Why These Numbers Matter (The Evidence):

Blood Pressure (BP): Aim for under 140/90 mmHg in clinic. According to Blood Pressure UK, high blood pressure is the leading cause of avoidable strokes and heart attacks. Keeping it near 120/80 mmHg is considered ideal for cardiovascular health.

HbA1c (Blood Sugar): A level below 42 mmol/mol is normal. Evidence from the NHS Diabetes Prevention Programme shows that levels between 42–47 (pre-diabetes) significantly increase your risk of developing Type 2 diabetes.

Cholesterol: The NHS and HEART UK recommend keeping Total Cholesterol below 5.0 mmol/L. High non-HDL ("bad") cholesterol directly contributes to fatty deposits in your arteries.

BMI & Waist: A healthy BMI (18.5–24.9) and a waist measurement of under 80cm (women) or 94cm (men) are critical. Carrying excess weight, especially around the middle, increases the risk of metabolic syndrome, impacting heart health and insulin resistance.

Small lifestyle adjustments can move these numbers in the right direction. If you’re 50 years or older, a patient at Kensington Medical Centre, and haven't had a check-up recently, let’s get you booked in!

📍 Kensington Medical Centre, Belfast
📞 Contact us today to discuss your recent results or book a health review.

#KensingtonMedicalCentre #BelfastHealth #KnowYourNumbers #BelfastGP #HealthyBelfast #BloodPressureAwareness

6 days ago | [YT] | 3

Kensington Medical Centre Belfast

Help us help you! 💙

Demand for appointments at Kensington Group Practice remains extremely high, yet we are currently seeing a significant number of missed appointments. When appointments are "Did Not Attend" (DNA) without being cancelled in advance, it reduces availability for other patients waiting for care.

The impact in **January 2026 alone** meant we lost the benefit of:

👩‍⚕️ 159 GP appointments 🩺 146 Nursing appointments 💊 25 Pharmacist appointments

That is **330 appointments** that could have been used to care for other patients in Belfast.

We understand that life is busy and sometimes appointments are forgotten. However, we kindly ask that if you are unable to attend, you cancel as soon as possible so the slot can be offered to someone else. Even short-notice cancellation is better than non-attendance.

📲 **Simple steps to help:**

* Add appointments to your phone calendar immediately.


* Set a personal alarm for the day before.


* Ensure we have your correct mobile number for text reminders.



**🚫 How to cancel:**

1. Reply to your appointment reminder text.


2. Cancel online via Patient Access.


3. Call the surgery on 02890 325679.



Please note that we monitor missed appointments, and repeatedly failing to attend without reasonable explanation may place your registration at risk as a last resort.

#KensingtonGroupPractice #BelfastHealth

3 weeks ago | [YT] | 4

Kensington Medical Centre Belfast

💚 Let’s talk about IBS (Irritable Bowel Syndrome) 🌿

IBS affects the digestive system and can cause cramps, bloating, constipation, diarrhoea, and tiredness — but the good news is, you can manage it! 🙌

✨ Top tips to ease symptoms:
🥛 Drink 1–1.5L of fluids daily
🥗 Keep a food & symptom diary
🚫 Avoid fatty, spicy, and processed foods
🦠 Try probiotics for a month
🚶‍♀️ Stay active & manage stress
🥦 Ask a dietitian about the low FODMAP diet

If symptoms last more than 4 weeks, see your GP for advice and tests. 💬

#IBSAwareness #DigestiveHealth #GutHealth #HealthyLiving #NHSTips #LowFODMAP #BloatingRelief #BelfastGP #Kensingtonmedicalcentre

1 month ago | [YT] | 4

Kensington Medical Centre Belfast

💪 Take charge of your recovery! 🏃‍♀️✨

You can now self-refer to physiotherapy — no GP appointment needed! 🙌
Simply download the My Care app, fill out the quick form, and get connected directly with a physio specialist. 💬

📱 Track your appointments
🤸 Access tailored exercise plans
🩺 Get “waiting well” advice while you recover

Fast. Easy. Empowering. Your care, your way. 💙

#Physiotherapy #MyCareApp #BelfastGP #Kensingtonmedicalcentre

1 month ago | [YT] | 4

Kensington Medical Centre Belfast

🍎 Decode your food labels like a pro! 🕵️‍♀️

Ever grabbed something “low fat” or “sugar-free” thinking it’s healthy? 🤔 Here’s the truth 👇

✅ Ingredients are listed from most to least — if sugar or fat is near the top, there’s a lot of it!
⚠️ “Light” = 30% less of something (not always healthy!)
🥛 “Low fat” = ≤3g per 100g, but could still be high in sugar
🚫 “Unsweetened” = no added sugar, but may have natural ones 🍌

👉 Always read the full label — not just the buzzwords. Smart choices start with smart reading! 💪

#HealthyEating #NutritionTips #FoodLabels #EatSmart #BelfastGP #HealthyChoices #DietitianApproved #MindfulEating #WellnessJourney #NutritionEducation #Kensingtonmedicalcentre

1 month ago | [YT] | 4

Kensington Medical Centre Belfast

💚 Let’s talk about IBS (Irritable Bowel Syndrome) 🌿

IBS is a common digestive condition that can cause:
😣 Stomach cramps
💨 Bloating
🚽 Diarrhoea or constipation
🥱 Fatigue and nausea

But don’t worry — there are ways to manage it! 🙌

✨ Top tips:
🥛 Drink 1–1.5L of fluids a day
🍎 Keep a food & symptom diary
🚫 Avoid trigger foods (fatty, spicy, or processed)
🥦 Ask about the low FODMAP diet
🧘 Manage stress — it really helps!

If symptoms last more than 4 weeks, speak to your GP for advice and support 💬

#IBSAwareness #GutHealth #DigestiveHealth #Kensingtonmedicalcentre #BloatingRelief #LowFODMAP #HealthyGut #NutritionTips #WellnessJourney #BelfastGP

1 month ago | [YT] | 4