The official channel of The Gen X Code, founded by veteran physical educator and strength coach Derrick W. Tyson, MBA (Coach Derrick). We share the battle-tested 18:6 fasting, nutrition, and Deep Range Power protocols to help Gen X men (ages 40โ60) eliminate visceral belly fat, bulletproof joint cartilage, and reclaim their prime. New videos 3x daily.
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The Gen X Code | Coach Derrick
Men over 40: Whatโs your biggest fitness roadblock right now?
1 week ago | [YT] | 0
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