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PRIME HEALTH

Which upper body exercise works best for you.

7 months ago | [YT] | 16

PRIME HEALTH

Do you feel exercise has changed your life?

7 months ago | [YT] | 3

PRIME HEALTH

⛔ I almost lost this channel but now we are back..😎.

8 months ago | [YT] | 2

PRIME HEALTH

Squats are "EXTREMELY" powerful. Here are different variations to match your fitness level.

8 months ago | [YT] | 4

PRIME HEALTH

Strong legs are CRUCIAL for a happy life, so i made this video you...DON'T miss it!

8 months ago | [YT] | 9

PRIME HEALTH

What part of your body are you focused on building right now?

8 months ago | [YT] | 13

PRIME HEALTH

Without your strong core strength - you "WILL" lose mobility FAST than you think

8 months ago | [YT] | 15

PRIME HEALTH

How often do you stretch?

8 months ago | [YT] | 15

PRIME HEALTH

Do you consider stretching a workout?

8 months ago | [YT] | 17

PRIME HEALTH

99% of the people who exercise DON'T STRETCH,...that's why I made this video for you

8 months ago | [YT] | 21