Get Fit with Olesea
Welcome to my channel, your go-to destination for online training and fitness videos designed to help you get strong and fit from the comfort of your home!
Here, you'll find real-time at home workouts, including Full Length Workout Videos, HIIT, and Strength Workouts tailored for all fitness levels. Whether you want to lose weight, build strength, or simply get moving, there’s something for everyone.
Don’t forget to check out the YouTube Playlists, where you can easily filter workouts based on your workout level and preferences.
In addition to weekly workout videos, I also share healthy food recipes and fun videos to keep you motivated and inspired.
Make sure you subscribe to join the community and never miss a strong workout that helps you reach your fitness goals!
Get Fit with Olesea
How important is recovery to your fitness routine? 🤔
Starting today, you can finish your workout with our brand new Calming & Stretching Music mix! These 30 minutes of gentle sounds are perfect for Yoga, Pilates, or simply relieving stress.
Give it a listen and let me know in the comments how it helps you unwind! 👇
1 month ago | [YT] | 5
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Get Fit with Olesea
💛 Just dropped a 9-Minute HIIT Cool Down!
Stretch, relax, and recover faster after your intense workout. 🧘♀️
👉 Watch now: https://youtu.be/8620paDyLCc
Tell me in the comments how you felt after the stretch and what moves you want in the next cool down! ✨
#cooldown #stretching #recovery
1 month ago | [YT] | 8
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Get Fit with Olesea
✨ Bounce, sweat & smile! ✨
I’ve been training on my Kensone trampoline and I’m honestly obsessed — it’s the most fun low-impact cardio ever. It boosts your energy, tones the whole body, and feels like play! 💙
If you want to try it at home, use my promo code GETFIT for 15% OFF discount and check it out here:
👉 kensonetrampoline.com/?ref=GetFit
Your cardio will never feel the same again! 💥
#trampolineworkout #rebounderfitness #homeworkouts #lowimpactcardio #fitlifestyle @kensonefitness
2 months ago | [YT] | 12
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Get Fit with Olesea
4 months ago | [YT] | 16
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Get Fit with Olesea
🔥 Did you know that many popular core workouts overlook the importance of posture and spine support?
That’s why I created this Pilates-inspired, low-impact routine to strengthen your core and back safely, without any jumping or equipment.
✅ Perfect for you if:
• You want to build a strong core that supports your whole body
• You prefer a gentle, mindful workout that protects your spine
• You’re looking for a sustainable routine that improves posture and stability
📅 Try this 20-minute mat workout today — your body will thank you for the care!
#fitness #pilates #coreworkout
6 months ago (edited) | [YT] | 11
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Get Fit with Olesea
🔔 Today at 5:00 PM (CET) the English version of my new workout drops:
“4-Minute HIIT – Burn Fat Fast at Home!”
It’s quick, intense, and perfect for your busy days 💥
Stay tuned and get ready to move! 💪🔥
7 months ago | [YT] | 27
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Get Fit with Olesea
📣 Flat Abs Incoming!
Hey girls! 👙 Summer’s here — and so is the workout your core’s been waiting for.
⏰ Today at 4 PM, I’m dropping a brand-new abs circuit that’s quick, effective, and no equipment needed!
🔥 It’s the perfect routine to help you sculpt your waist, flatten your tummy, and feel confident all summer long.
✔️ 15 minutes. All core. All burn.
💬 Set your reminder, grab your mat, and let’s crush it together!
7 months ago | [YT] | 22
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Get Fit with Olesea
🚨 SOMETHING EXCITING IS DROPPING TODAY AT 5:00 PM! 🚨
💺 An ab workout... ON A CHAIR?! Yep, you read that right!
‼️ Think it sounds easy? Wait until you give it a try... I dare you to make it through without taking a break! 😏💪
📆 Set a reminder and be ready at 5:00 PM! Trust me, you won’t want to miss this! 😉🔥
💬 Drop a "I’m in!" in the comments if you’re ready to crush this workout! 🚀
10 months ago | [YT] | 11
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Get Fit with Olesea
🎧 Reduce Stress in Just 6 Minutes – Releasing Today at 6:00 PM!
Got 6 minutes to spare? Now is the perfect time to give yourself a moment of peace and relaxation! 🌿
Today at 6:00 PM, I'm releasing a brand new 6-minute guided meditation, designed to help you quickly relieve stress and reconnect with your inner calm. Whether you're at work or at home, this meditation is ideal for restoring your energy and feeling better in just a short amount of time.
🔔 Tune into the guided meditation today at 6:00 PM and feel the difference!
👉 Subscribe now so you don't miss out on this moment of tranquility!
#meditation #guidedmeditation #6minmeditation
11 months ago | [YT] | 4
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Get Fit with Olesea
📢 NEW VIDEO DROP TODAY at 18:00! 🔥
💥 10 MIN ISO TOTAL BODY TORCH 💥
The ULTIMATE isometric strength challenge is HERE! Are you ready to feel the burn and push your limits? 💪🔥 No equipment, just YOU vs. the resistance! Let's build strength, endurance, and control in just 10 minutes!
👉 Watch now & take the challenge!
📲 Don't forget to LIKE, COMMENT & SUBSCRIBE!
11 months ago (edited) | [YT] | 9
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