Instilling the principles of Courage, Discipline & Strength... Our mission is to provide purposeful content that will not only entertain but educate... join us as we change culture and eliminate "softness!"
“Individuals who consume diets high in ultra-processed foods are 33% more likely to develop depression compared to those who ate whole foods.” - JAMA, 2023
For nutritional guidance, questions and more information email me at FMFMark@gmail.com
🌟 www.functionalmusclefitness.com/online-training ✅ Fitness... Private Coaching, Boot Camp, Functional Fitness ✅ Physique... Body Sculpting, Bikini, Team Glutes ✅ Muscle... Built AF, Muscle Builder Pro, The Classic Builder ✅ APP included... for all programming, making each workout customizable to you while tracking all data!! ✅ Resistance Training... Focused Facility
👉CHECK Out FMF today: www.FunctionalMuscleFitness.com/signup 🤝Email Coach Wine @ FMFMark@gmail.com to get set up with a FREE FUNDAMENTALS SESSION!!!
Training through PAIN teaches you about who you are as a person and it will prepare you for REAL LIFE. Find ADVERSITY and RUN through it...
🤝 TRAIN WITH ME… email me at FMFMark@gmail.com 🤝 Join the Muscle Builder Pro Program… www.FunctionalMuscleFitness.com/online-training 🤝 For more Content check out: www.NoMoreSoftness.com
Masculinity, in its true essence, is not the evil it is often portrayed to be; rather, masculinity is a vital force for societal stability and progress. A rugged, disciplined, dangerous and compassionate man plays an indispensable role in the fabric of all communities. After all, who is statistically more likely to engage in the rugged acts, which might even put your life at risk, in order for the betterment of society???? READ MORE AT www.nomoresoftness.com/post/masculinity-in-society
🤝 TRAIN WITH ME… email me at FMFMark@gmail.com 🤝 Join the Muscle Builder Pro Program… www.FunctionalMuscleFitness.com/online-training 🤝 For more Content check out: www.NoMoreSoftness.com
No More Softness
⚾️THROWING in Baseball... Weightlifting & Injury Prevention‼️
👉READ about Baseball Training www.functionalmusclefitness.com/post/throwing-in-b…
🤝Email Coach Wine @ FMFMark@gmail.com to get set up with a FREE FUNDAMENTALS SESSION!!!
#BaseballTraining #BaseballPlayers #StrengthandConditioning #MLB #HighSchoolBaseball #FitnessTips
#functionalmusclefitness #GymMotivation #Gym #BayArea #CoachWine #ConcordCA #NoMoreSoftness
1 month ago | [YT] | 1
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No More Softness
I NEVER recommend Crash Diets‼️
😳Up to 65% of people who lose weight through crash diets regain more weight than they initially lose."
✅ Eat More Protein
✅ Increase G-FLUX... move more
✅ Choose a Whole Food Diet
👉 Published in the American Psychological Assocation.
#CrashDiet #FatLoss #WeightLoss #HealthTips #HealthyLifestyle
1 month ago | [YT] | 1
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No More Softness
🆘MINDSET of Winners...
🔥GET THE WARRIOR SHIRT... 10% discount on WARRIOR SHIRTS… warrior12.com/
CODE: COACHWINEW12
#HardWorkPaysOff #TrainWithPurpose #CoachWine #NoMoreSoftness #EmbraceTheProcess #AthleticTraining #MotivationDaily #Grit #warrior12 #customshirts
3 months ago | [YT] | 1
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No More Softness
An issue I have with society, blaming others has become acceptable. Look for someone to come solve your problems....YOU HAVE TO SAVE YOURSELF!!
🔥READ MORE at NoMoreSoftness🔥
www.NoMoreSoftness.com
#MotivationalQuote #SaveYourself #ManUp #StrongAdvice #Quotes
4 months ago | [YT] | 1
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No More Softness
🆘🧐THE BENEFITS OF CREATINE!!
👉BLOG on Creatine: www.nomoresoftness.com/post/creatine-builds-muscle
✅ My Product Choice... s.thorne.com/h62bW
🤝JOIN my portal on Thorne for a discount... DM us or email Coach Wine at FMFMark@gmail.com
👉JOIN FMF: www.FunctionalMuscleFitness.com/signup
#functionalmusclefitness #GymMotivation #Gym #BayArea #CoachWine #NoMoreSoftness #ConcordCA #Creatine #Blog #NutritionTips #FitnessAdvice
4 months ago | [YT] | 1
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No More Softness
DEPRESSION is Linked to FOOD!!!
“Individuals who consume diets high in ultra-processed foods are 33% more likely to develop depression compared to those who ate whole foods.”
- JAMA, 2023
For nutritional guidance, questions and more information email me at FMFMark@gmail.com
Also check out: www.NoMoreSoftness.com
#Depression #Mentalhealth #WholeFoodDiet #HealthyLifestyle #functionalmusclefitness #GymMotivation #Gym #BayArea #CoachWine #ConcordCA #NoMoreSoftness
👉Source: jamanetwork.com/journals/jamaneurology/fullarticle…
👉Source: pmc.ncbi.nlm.nih.gov/articles/PMC10512104/
5 months ago | [YT] | 1
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No More Softness
🗣️ONLINE TRAINING!! APP Based programming...
🌟 www.functionalmusclefitness.com/online-training
✅ Fitness... Private Coaching, Boot Camp, Functional Fitness
✅ Physique... Body Sculpting, Bikini, Team Glutes
✅ Muscle... Built AF, Muscle Builder Pro, The Classic Builder
✅ APP included... for all programming, making each workout customizable to you while tracking all data!!
✅ Resistance Training... Focused Facility
👉CHECK Out FMF today: www.FunctionalMuscleFitness.com/signup
🤝Email Coach Wine @ FMFMark@gmail.com to get set up with a FREE FUNDAMENTALS SESSION!!!
#functionalmusclefitness #OnlineTraining #APPTraining #CoachWine #NoMoreSoftness #TrainHeroic #Physique #BodyBuilding #StrengthTraining #Fitness
7 months ago | [YT] | 1
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No More Softness
💪 GET MOTIVATED... Let Your Pain Build You Up!! #Gym #Squats #Spartans #Football #OffSeason #Motivational
Training through PAIN teaches you about who you are as a person and it will prepare you for REAL LIFE. Find ADVERSITY and RUN through it...
🤝 TRAIN WITH ME… email me at FMFMark@gmail.com
🤝 Join the Muscle Builder Pro Program… www.FunctionalMuscleFitness.com/online-training
🤝 For more Content check out: www.NoMoreSoftness.com
#StrengthCoach #NoMoreSoftness #CoachWine #AthleticPerformance
8 months ago | [YT] | 2
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No More Softness
💪 NEW BLOG ALERT!! The Role of Masculinity in a Thriving Society #Blog #ToxicMasculinity #ManUp #Masculinity
Masculinity, in its true essence, is not the evil it is often portrayed to be; rather, masculinity is a vital force for societal stability and progress. A rugged, disciplined, dangerous and compassionate man plays an indispensable role in the fabric of all communities. After all, who is statistically more likely to engage in the rugged acts, which might even put your life at risk, in order for the betterment of society???? READ MORE AT www.nomoresoftness.com/post/masculinity-in-society
🤝 TRAIN WITH ME… email me at FMFMark@gmail.com
🤝 Join the Muscle Builder Pro Program… www.FunctionalMuscleFitness.com/online-training
🤝 For more Content check out: www.NoMoreSoftness.com
#StrengthCoach #NoMoreSoftness #CoachWine #AthleticPerformance
8 months ago | [YT] | 1
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No More Softness
🗣️THE ONLY WRONG DECISION IS NO DECISION... CHOOSE‼️ #MONDAYMOTIVATION #MondayMorning #Quotes
8 months ago | [YT] | 0
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