hi friend! welcome here :)
my name is Taze — an RD2be and former division 1 NCAA athlete currently pursuing my master’s in integrative nutrition & dietetics, learning to approach health through a functional, whole-person lens.

this little space is where i share my journey becoming a dietitian — from study days to real-life moments, faith, fitness, simple recipes, performance nutrition, and evidence-based nutrition (with a little myth-busting along the way)

my hope is that this channel feels encouraging, grounding, and honest; a place where we can learn, grow, and feel reminded that our bodies were created with intention!

you are so loved, fully welcome here, and fearfully and wonderfully made ♡ (psalm 139)

instagram: @tazethompson
tiktok: @tazethompson
contact: tazethompson@icloud.com