MammaCass

Support my fave as he starts his YouTube content creation in his limited spare time! Keep going! What a goat 🐐

1 day ago | [YT] | 0

MammaCass

Is it possible to exercise when you have multiple disabilities? You may never be capable of jogging round the block or walking a thousand steps a day, you may never be able to do many many types of exercise…. But I have worked over the last few years to discover which exercises are possible! I have taken physiotherapy exercises I was provided with to help my spine pain and develop muscles to help support my spine, I took many inspirations from Pilates and some yoga. As my strength grew I added resistance to my workouts but they are all possible to do without the added resistance.

Many of us cannot leave the house due to our disabilities and we spend a lot of time assuming that exercises will hurt. Many of mine do not hurt, if anything they relieve the pain and stress on my spine. Every person needs to go at their own pace but the important part is getting started. Stop making excuses why you can’t and give it a try. Even if there are only three exercises you can find that do not cause you pain; start with them, gradually build up how many reps you do and how often you try it, as your muscles start to develop and regain control over your body you will find yourself more able to do the ones you couldn’t at the start.

Give it a go, really, what do you have to lose? Aside from weight! No amount of dieting will help you as much as exercise will. You can diet but you will still be left with flabby squishy body parts… only way to lose them is to get moving and working those muscles. 💪

Believe in yourself and try. Take it at your own pace. Life can be vastly improved. It will not cure your medical issues but in some cases could completely change your life. Live the best life you are capable of, even if it is stuck in the same four walls. Make it as positive as it can be.

Feel free to join in with my exercise regime for the disabled!
Much love and breathe easy folks xx

youtube.com/shorts/84erGmUi1X...

1 week ago | [YT] | 1

MammaCass

Again, she rose! 🐦‍🔥

1 week ago | [YT] | 7

MammaCass

youtube.com/shorts/kL0I5J85mk...

1 week ago | [YT] | 0

MammaCass

Opinions seem to change for whatever narrative they wanna play out. I won’t be sharing anyone’s D pics cos I’m not like that but it wasn’t a pleasure at all…

Lots of men choose to send me that kinda thing and my final response to this one was that I’d been thru too much with another man who sent me them and didn’t want to go down that path again. That was me being polite.

FWIW I don’t get offended or shocked when men do this, it’s kinda par for the course of being a female content creator. Most the time I barely even give it a glance.

I’m attracted to brains long before D and you failed in both areas.
Seems not many men are concerned about the “evil in her eyes” or if my eyes line up perfectly 🤣
You see what you talking to right? But then seems you was more interested in my feet 🤢 I’ve never done a toenail video since this email! 😂

Thought you was a massive fan…. Hmm


And yes noo you are the perfect match for this guy.

Fk the lot of you, go get a life and get a grip on something other than your 🍆 the way you guys have wasted so much of your lives attacking people you don’t know cos it makes you feel big… and you couldn’t get away with it in real life.

It’s like a competition out here for who’s the biggest loser in life.

Skip the Carousel

1 2 3 4 5

1 week ago (edited) | [YT] | 14

MammaCass

You are genuinely the dumbest female I have ever come across in life, online or offline. Isn’t this a guy who flashed on your stream once? When you regularly had young ladies attending? Weirdos, the pair of you belong in a relationship.

1 week ago | [YT] | 15

MammaCass

Boy is a full machine, viral daily! ‪@bluefacebleedem8218‬

1 week ago | [YT] | 0

MammaCass

youtube.com/shorts/Q15VR189db...

1 week ago | [YT] | 0