✨Helping you live your best life through mindful movement and wellness ✨
🦋 Welcome to Flow with Ali! I'm a 500+ hour Certified Yoga Instructor and Emmy-winning TV Journalist. Yoga has transformed my life on and off the mat, and I hope my videos make your day a little brighter. I’m so grateful you're here!
🌱 Let's move, play and grow together!
Ali
Flow with Ali
What's your favorite yoga brand?
Watch as I compare $30 vs $100+ yoga pants → https://youtu.be/IPP-6tZ9QOM
14 hours ago | [YT] | 4
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Flow with Ali
Just posted a NEW Daily Yoga Flow for you! ✨https://youtu.be/zLcvzsGMrKI
5 days ago | [YT] | 21
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Flow with Ali
👖 Do you know the controversies surrounding the Lululemon yoga brand? Find out in my new video! https://youtu.be/L0E7cq5I9Sg
1 week ago | [YT] | 13
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Flow with Ali
WOULD YOU TRY BUTI YOGA?
✨ Buti Yoga is a high-intensity fitness practice fusing power vinyasa yoga with tribal dance, plyometrics, and deep core conditioning.
1 week ago | [YT] | 10
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Flow with Ali
SHAKE up your Yoga Routine with a BUTI-inspired flow! → https://youtu.be/HtEJDhYQn04
1 week ago | [YT] | 30
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Flow with Ali
💭 As I planning new yoga classes, I'm curious: What class length best fits into your lifestyle?
2 weeks ago | [YT] | 6
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Flow with Ali
✨Join me for a NEW Full Body Vinyasa Flow! ~
2 weeks ago | [YT] | 21
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Flow with Ali
NEW class just posted and it's a good one! Flow with me here → https://youtu.be/AJASCkKD3kk
3 weeks ago | [YT] | 26
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Flow with Ali
Yoga has amazing benefits AND a complicated past and present. Does any of this bother you?
Learn more in my new video→ https://youtu.be/1B0o_83066Q
4 weeks ago | [YT] | 5
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Flow with Ali
✨Funky Vinyasa Flow! This one is challenging and uplifted... enjoy! → https://youtu.be/hW8POkjhCJg
1 month ago | [YT] | 35
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