Consciously Ka

Just posted a quick video on this recipe. This is my third soup recipe this month. Do you have any soup ideas for November? Check out the video: https://youtu.be/ij1AJJ_5KYw

2 years ago | [YT] | 11

Consciously Ka

Hey, Y'all! It's fall time, and I have been exploring a variety of exotic fruits this past month. One of my favorites is Mamey Sapote. The taste reminds me of sweet potato, with a creamy texture reminiscent of avocado and mango. The recipe is coming soon!

2 years ago | [YT] | 13

Consciously Ka

I am grateful for all the support! Thank you so much!

2 years ago | [YT] | 21

Consciously Ka

Hey, Y'all! So, I have taken a break (this week) from Alternate Day Fasting because I have been picking up weight. Yes, I have been eating (some junk), but lately, I think my weight gain is also from picking up the weight of other people's problem (which has affected my stress levels, my sleep etc...). I have done a good job this year of focusing on what is important in my life, but somehow, I recently lost focus, and now I see it on the scale. I will be doing a quick video on how I plan to refocus coming soon! ❤️ always!

2 years ago | [YT] | 8

Consciously Ka

Hey, good people! So, I completed my 30-day Raw Food Challenge and want to share my thoughts on it. When you get a chance, you can check the video out here: https://youtu.be/Oa8OB81k04g

2 years ago | [YT] | 3

Consciously Ka

Hey, good people!

2 years ago | [YT] | 9

Consciously Ka

Hey, good people! So, I just broke my 24-hour fast with this Chickpea Curry Stuffed Squash. I am eating up all of my pantry food so that I can prepare myself for a raw food challenge. Also, I had a cookie (not pictured because I ate it first)! The sweet tooth is so real!

2 years ago | [YT] | 4

Consciously Ka

Hey, good people! I am on Day 18, with 3 days left to finish! Yay for me! So today was a very therapeutic day, and I finished finger-knitting my blanket. The one on the left is the new one. The one on the right is the very first one I made (which was a year ago). Progress!

2 years ago | [YT] | 9

Consciously Ka

HAPPY NEW YEAR!!! I wish you all happiness, health, and freedom! Today marks my 16th day of my 21-day fast. This has been such an amazing journey for me. Today (actually, I did this part yesterday) was about me writing down and letting go of all the things and thoughts that interrupt my peace and happiness.

Here's my affirmation:
Letting go is moving forward with a light heart and mind.
Not forgetting pain, but not reliving or focusing on it.
Being in the presence of LOVE AND LOVING people. Being able to say "No" to things, situations, or people who don't feed your soul.

Love, Health and Happiness,
Consciously Ka

2 years ago | [YT] | 4

Consciously Ka

DAY 9/21! Now, I will admit, I have been in bed ALL DAY (12/25/22)! Not like a hospital patient, but like someone who is healing without external interruptions. I'm just trusting the intelligence of my own body. My only symptom today is that nasty tongue taste. Other than that, it has been a really chilled day! Now that I think about it, I don't think I felt any hunger pangs today!

Love, Light, Peace, and Blessings,
Consciously Ka

3 years ago | [YT] | 16