PsycheTruth
We are Psychetruth.
We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga.
We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
For Business Inquiries: psychetruthmarketing@gmail.com
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PsycheTruth
Did you miss Sunday's Massage Therapy video? Be Sure to kick back and relax after a long day of stressful work and listen to Tessa give the best instructional massage!
1 month ago | [YT] | 40
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PsycheTruth
Be sure to check out our latest Massage video! This one is filled with Advanced Techniques for Full Back Massages!
1 month ago | [YT] | 20
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PsycheTruth
You need this Full Body Flexibility Power Yoga Class! This 25 Minute Routine is Perfect for Beginners & Advanced Technical yogis!
1 month ago | [YT] | 26
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PsycheTruth
Makes me sad knowing whole foods, like apples and onions have low nutritional value. This podcast is very eye opening. The fact that maybe creating your own garden is way more beneficial and healither.
1 month ago | [YT] | 14
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PsycheTruth
Hey now, Rachel Katz has some awesome snack ideas, these are great and healthy! I'm actually starting to do this after listening to her nutrition videos. Helps me keep the waist line trimmed. I'll definitely need it after the SuperBowl snacks I shoved my face in yesterday.
1 month ago | [YT] | 24
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PsycheTruth
Can you feel it? It's Friday! What a way to kick off your morning heading into work with a relaxing mindset, just one more work shift and the weekend is here to set us free...for only 48hours :(
1 month ago | [YT] | 17
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PsycheTruth
Let's build some mobility tonight! You've probably been stuck at your 9-5. Heck maybe even your long service job has you feeling stiff like a board. Try this workout, get your body moving and feel great! It's beginner friendly!
1 month ago | [YT] | 14
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PsycheTruth
This video is perfect if you're into Ballet! If you don't have a standing Barre, you can totally use a chair which is demonstrated by Chelsea!
1 month ago | [YT] | 15
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PsycheTruth
I don't think I'll ever live to 100 years old...but these small adjustments might help! You should take a listen to this!
1 month ago | [YT] | 7
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PsycheTruth
It's Sunday, time to relax to this Massage Therapy session with the one and only Tessa!
1 month ago | [YT] | 17
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