K's Perfect Fitness TV
Welcome to my Channel! I'm Kristen, an American personal trainer, pilates and barre instructor based in London, UK. My channel is all about fitness, workouts, and well-being. I create workouts to get you motivated to move. After all, workouts should be fun and I believe variety is key. I trained as a dancer and many of my workouts have developed from my dance background. I make the workouts easy to follow so you can do them at home with little or no equipment.
If you are new to exercise or a regular gym bunny I know I have the perfect workout for you from Pilates, Barre, Abs, Weights or HIIT. Let's move!
Thank you for visiting my channel and be sure Subscribe and turn Notifications On so you never miss my new videos out on Mondays.
Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. K's Perfect Fitness TV will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.
K's Perfect Fitness TV
Lumen have extended and updated my promo code. Use KSPF to save $$$
4 years ago (edited) | [YT] | 13
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K's Perfect Fitness TV
Massive thank you to my VIP Patrons who joined me in my 3 week launch on Patreon! We have been working out big time with 8 full length workouts already up on the platform and available on demand!
Did you miss the launch? It's ok, sign up today and get access to all the workouts and join the awesome community on my Patreon Workout Station. You have to take control of your health. No one else can do it for you. Commit to be the best you can be! www.patreon.com/ksperfectfitnesstv
5 years ago | [YT] | 46
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K's Perfect Fitness TV
Join me for Full Length Workouts on PATREON! Streamed live then available on demand! Be the first to join and be part of the VIP Founding Patrons and get access to my Flex Tone & Flow DVD for FREE. I can't wait to workout with you all! www.patreon.com/ksperfectfitnesstv
5 years ago | [YT] | 46
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K's Perfect Fitness TV
This videos just hit 100K! Let’s celebrate and do this workout again today!!! Thank you all for shredding with me! 💜
6 years ago | [YT] | 18
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K's Perfect Fitness TV
An oldie but a goodie! This video just hit 100K hits. Have fun and train to this blast from the past today! 👯♀️
6 years ago | [YT] | 17
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K's Perfect Fitness TV
We just hit 250K views!!! Thanks for watching! 💜
6 years ago | [YT] | 27
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