Anne O'Neill

Is there a behaviour pattern you’d love to change?

Let me guess your answer: Yes.

Now let me ask you another question: Do you know how to change that behaviour pattern?

If you’re not sure…that’s OK.

Allow me to share a simple truth — you have Divine inner wisdom within you, and you’re more than capable of releasing old behaviour that doesn’t serve you.

But if you’ve tried it yourself, and would love to have a guide who can support you along the way, I’m here for you.

As a coach, I hold your hand as you navigate the path of change. I champion you as you tune into your own soul and remember to trust your inner guidance.

I gently and powerfully guide you inward, again and again, until a pattern you no longer wish to carry, dissolves.

This is empowerment.
This is freedom.

You can walk this path alone, or with a guide. Either way, the path always leads you back to yourself – to your divinity, to your soul.

I’m opening my heart to you today to say: if you desire that support I’m here. I walk this journey and it will be my honour to help you see the gold within you.

If this resonates with you, and you feel called to receive guidance, you’re welcome to email me at anneoneill1@gmail.com.

With love, light, joy, abundance and magic
Anne
X

1 day ago | [YT] | 2

Anne O'Neill

Have a Day Where You Follow Your Bliss…and Watch the Magic Unfold Within You

Life can feel busy when your focus is on the external world. When your to-do list reads like a heavy instruction manual.

This to-do list may make you feel like there isn’t enough time in the day to get things done. And that same list may promise you that you can relax - but only when it’s complete.

And when you pause… and bring awareness, you come into a profound realisation:

There’s always a to-do list. Everyone has one.

What I’m introducing you to today is a different kind of to-do list — one that reads like a delicious menu you can’t wait to taste and experience!

Today, I’d love to invite you into a new experiment. This asks only one thing of you – openness.

You are saying to yourself: “Hey yes I’m giving this a go.”

The invitation is to follow your bliss.

Choose a day – a whole day – where you commit to only doing things, only thinking thoughts, that light you up. Things that open you to your aliveness.

If this is new to you, allow me to gently guide you. I’ll share with you what this looks like in my own life.

Write down the things you would like to do that day. For example:

Have a coffee in bed while listening to wonderful music
Go to the gym and honour your body
Meet up with a loved friend and have a delicious conversation
Go on a walk in nature
Buy yourself some flowers or a plant
Cook yourself your favourite nourishing meal
Receive a beautiful massage
Dance to your favourite music


Then write down the states you desire to experience that day:

Inner Peace
Aliveness
Bliss
Gratitude
Love
Relaxation
Calm


Consciously choose your day. Put it in your calendar. Honour it.

And then live it.

Watch what happens within you.

Remember, bliss is not something you earn – it’s something you tune into.

I’m sending you so much love from my heart and soul,
Anne
X

6 days ago | [YT] | 1

Anne O'Neill

Are You Honouring and Treasuring Your Friends?

I ask this because as we evolve, we meet people on our journey that we connect with – and sometimes we may take it all for granted. You see your friend and think “yeah, they’re great, cool, good company. So what?”

But as you go deeper (only if you want to), you begin to see that friend as another soul – someone who's in your life for very good reasons. I’m not talking about the toxic friendships here. I'm talking about those people you LOVE to be with. The ones you love to receive messages from. The ones you love to giggle with. The ones you love and appreciate exactly as they are.

They’re precious.

Do you tell them they’re precious?

Yes, they may blush if you spend a few minutes to express yourself, but hey, they’ll feel appreciated. And you’ll feel authentic.

Tell them today how amazing they are.

Remember, they help to lift you when self-doubt creeps in. They celebrate your wins. They smile with you and at you from their heart and soul. They hug you with realness. Tell them that you love them and honour them.

I’m sending you so much love from my heart and soul,
Anne
X

1 week ago | [YT] | 2

Anne O'Neill

💎 “How do I live from my soul instead of my mind — in real, everyday life, not just in spiritual moments?”

The truth is you already have a soul. This is the very core of who you are - your Divine being.

Throughout life, this truth can be overshadowed by layers of conditioning and programming.

Let me explain a little about that conditioning and programming – because awareness is what allows release. And release is a process.

This is the road to true freedom – freedom from living in reaction. This is you stepping into your power — you consciously choosing to live in resonance with your soul.

When you choose your soul, you choose Love.

When you were a baby, you had no concept of ego or identity. You were pure Divine presence. Then, as you grew, you interacted with parents, friends, and others and as you began to have lived experiences.

Throughout that journey, you built an identity, much of it based on those experiences. In spiritual terms, it’s often described as the “social mask” – the conditioning and programming.

And because of this, we can become unconscious and start operating too much from the mind.

Here’s a gentle reminder for you — the mind is a tool, a magnificent tool that can do wonderful creative things for us. It’s not there to be lived through.

Real living, real joy and all that golden, light and love you know does exist, are available via the soul. And this isn’t something you need to become – it’s something you’re remembering.

So the first step you can take is to come into the body every day.

Let me share an example: you’re out with friends having a coffee, simply bringing your awareness to how your body is feeling. Be present, and see if you can relax your whole body as you sit there and chat.

Another everyday example – you’re at work focused on a project. Take moments to check in with your energy: notice how your body feels and what stories your mind is telling as you take action.

If your body is feeling tense, soften as much as you can, and use this simple mantra throughout the day: “I’m present to this action, and I have faith and trust in my soul. This is my creative expression.”

Notice how this feels in your body.

You see, the soul feels. The soul is soft, powerful… and its only intention is to love you beyond measure and to express itself through you.

What you’ll notice with practice, is that you learn how to discern between the soul orchestrating and guiding things, and when the ego is at play.

Here’s a simple way to sense the difference:

The soul feels soft, spacious and effortless. You feel it.

The egoic mind feels rushed, hurried, desperate, and urgent. And just noticing this without judgement, already brings you back into your soul.

I invite you to start your day with some form of physical practice so you can get into the body, and read something that reminds you of the truth – that you are the soul.

And this is how your everyday life becomes your spiritual practice – your soul living and expressing itself through you.

I’m sending you so much love from my heart and soul,
Anne
X

2 weeks ago | [YT] | 2

Anne O'Neill

Do you have a heart’s desire that you keep suppressing?

If so, this is a loving message for you.

When you carry a deep, loving desire to create something in your life, it’s always present.
You know the one, right?

You feel lit at the prospect of bringing it into reality. It feels like alignment — not hungry, desperate, or forced.

It might be the desire to write a book, start a new business, move home, visit a particular country, paint or get your body in shape.

Whatever is aligned with you, it’s there for a reason – for you to express.

In truth, it's already yours.

I know from experience that resistance can arise when I’m following my heart’s nudges. Sometimes mild, sometimes strong.

And along the way, I’ve come to recognise this very simple, yet profound truth: Resistance is uncomfortable – but choosing not to follow my heart and soul is even more uncomfortable…and often painful.

So I asked myself one day– and I continue to ask when I’m making a shift into deeper self expression:
Which discomfort would you rather experience?
The discomfort of being passive and fearful or the discomfort of being bold and faithful to yourself?

When you take steps to honour what you love in this life, you feel alive. You feel great about yourself because it’s an act of devotion – self honour. You’re aligning with how your soul.

You might call this being authentic. Aligned. Courageous. Bold. Many labels.

In truth it’s a Divine expression of your essence.

And let me share with you a gentle reminder here – this isn’t about the ego grasping for things, for status, external validation or applause.

This is about YOU loving you and your expression— for the sheer joy of it.

What I’d love to light up in you right now is your soul-led expression. Your radiance.

Take that leap of faith in YOU.

I’m sending you so much love from my heart and soul,
Anne
X

3 weeks ago | [YT] | 2

Anne O'Neill

Experiencing magic is exactly that…an experience.



It goes beyond logic, beyond reason and beyond the norm.

It's a mystical truth you're here to remember. And only if you're open to it.



Woohoo fantasy? No, it’s not. It is in truth the realness of life. The magic of life.

You may have been conditioned to believe that suffering, pain and struggle are the norm, the reality.


From a place of love, I’m here to share that magic and light are real, they’re the truth.



The people around you may not be ready for the magic, but if this message touches your heart and soul, and you say Yes, I know life is magical, then my darling, keep that openness --- for it is the greatest gift you can receive.



That openness is your doorway to magic.



How you get there…how you fully experience, and how you truly feel the magic calls you to surrender. It’s you letting go of the layers of your ego, and instead choosing to live from your soul.

This is life. This is aliveness. This is Magic.



Today’s message is short and sweet, yet profound and powerful - Magic is Real when YOU are Open and Real.




I’m sending you so much love, from my heart and soul
Anne
X

3 weeks ago | [YT] | 1

Anne O'Neill

One of the greatest things you can learn in your life is how to relax.



I’m not referring to lying back scrolling through social media or binge-watching Netflix – I mean relaxing with every fibre of your being.



Stillness.



Dedicated time when you give your mind & body rest from external stimulation.

This is me sharing the bliss of conscious relaxing – where you bring your awareness into your body and feel.

When you feel, you’re not in the mind. And when you’re not in the mind, you can experience true, fulfilling relaxation on the deepest level.



When the body relaxes, the nervous system settles and the mind calms. You stop analysing, planning, and worrying.




And is there more magic? Of course -- you experience real peace, fulfilment, joy, balance, and harmony. This is when Divine energy flows through you as it is exquisitely designed to do.




Remember: your attention is your energy, and your energy is your life. Becoming conscious of how you’re investing that energy is one of the most empowering acts there is.



When there’s too much doing and thinking, the mind and body can start operating like a machine – pushing you further and further into doing, doing, doing - without giving you the space to truly relax, restore, and recalibrate.



You can be seated yet agitated.
Lying down, yet frustrated.
Sleeping yet feeling exhausted from a racing mind.



To truly resonate with what I’m sharing, you’ll need to experience it for yourself. You can feel safe, secure, and blissful when you learn to relax. So simple. So true.



So what’s a beautiful first step?
Lie flat on your back and still your body for 10 minutes. Feel every part of you. Start once a week and notice the gentle shifts.



Sometimes the mind loves to overcomplicate things, but true wisdom from the heart and soul eternally reminds us that simplicity is where the true gold is.



Relax, beautiful soul. Relax.



I’m sending you so much love from my heart and soul,
Anne
X

3 weeks ago | [YT] | 2

Anne O'Neill

Are Loving and Appreciating?



Haaa - what a beautiful question to ask yourself right now.



It’s one that allows you to pause and notice if you’re truly ‘smelling the roses’. It allows you to take a breath and say: Hey what’s my attitude towards life right now?



Feeling and expressing love and appreciation naturally makes us feel good - they carry a vibration that settles the nervous system and calms the mind. So it’s a wise investment of your time to nurture more love and appreciation every day.



We always have things to love and appreciate - always- and it only takes the intention to consciously look for them and acknowledge them. To add more magic to this, you can write them down every morning or evening.



As you open up more to see the real wonders of this world you’ll feel more joyful. You’ll smile more, laugh more, and feel more vibrant and radiant. It can rejuvenate every cell of your being and that will ripple out to everyone around you.



So are you ready to open your eyes and heart right now?
Are you ready to see the magic of life?
Have fun with your new intention!



With so much love and appreciation
Anne
X

3 weeks ago | [YT] | 2

Anne O'Neill

Hi beautiful soul,


I’d love to remind you at this moment of the Divine eternal Truth that you are love and you are loved.



You matter in this world. Your love matters, your voice matters, your contribution matters and you being here matters.



You are a spiritual being having a human experience and therefore it’s so beautiful, so delicious when you can feel it, remember it and keep it in the center of your life.



You’re designed as love, to love and your heart is always flowing with this infinite pure Divine love.



Take a moment right now, place your hand on your heart, take a few gentle conscious breaths and feel true love. This is the treasure.



This isn’t a concept to analyze, it is in truth a real experience that you can discover for yourself, anytime and anywhere.



If you’d like to discover some ways on how to cultivate and nourish your self love, do buy yourself a copy of my book The Magic of You Loving You by me Anne O'Neill - available from amazon.



You can click this link to honour yourself with a copy of the book. amzn.eu/d/ilQ45DC



With so much Love from my heart and soul
Anne
X
The Magic of You Loving You by Anne O'Neill

4 weeks ago | [YT] | 2

Anne O'Neill

When you have FAITH in your soul, life becomes magical, life becomes fun, life becomes light, life becomes meaningful.



This true knowing and realisation that your soul is here to serve your highest growth and good, is a gift beyond measure.

It’s the real treasure you’ve been searching for.



Let’s remember that we’re spiritual beings having a human experience - at our core we are soul - we’re Divine, infinite and pure LOVE.



As we resonate with this Divine Truth, we can navigate through life with an open heart, we can feel love in every moment and we can radiate this in everything we do.


This is coming home to you - this is you remembering your true nature. This is fulfilment, Divine fulfilment.



Go inwards because that’s where the gold is. It’s never outside of you. Love, peace, joy, harmony and all that juicy stuff that lights us up, is all coming from inside - from our soul.



Know this Truth. Feel this Truth and have faith in your soul and let the light pour in.



With Love
Anne
X

4 weeks ago | [YT] | 2