London Orthopaedic Clinic

Frozen Shoulder Treatment in Nagpur | Treatment Options, Physiotherapy, Hydrodilatation & More
Frozen shoulder can make simple activities such as raising your arm, combing your hair, wearing clothes, reaching behind your back and sleeping difficult.
In this video, learn about frozen shoulder treatment in Nagpur, including:
🔹 What is frozen shoulder?
🔹 Common symptoms and stages
🔹 Physiotherapy and shoulder exercises
🔹 Pain management
🔹 Injection-based treatment
🔹 Hydrodilatation for selected patients
🔹 When advanced shoulder procedures may be considered
🔹 Why proper diagnosis is important
Frozen shoulder does not automatically mean surgery. The appropriate treatment depends on your symptoms, stage of the condition, severity of stiffness and response to previous treatment.
Consult Dr. Vishal Sahni, Shoulder, Elbow & Wrist Specialist at London Orthopaedic Clinic, Nagpur, for specialist assessment and personalised treatment planning.
📍 London Orthopaedic Clinic
Ground Floor, Berar House, Mehadia Square, Dhantoli, Nagpur, Maharashtra 440012
📞 +91 9529552938
💻 Online Consultation Available
🌐 Visit London Orthopaedic Clinic
londonorthopaedicclinicngp.com/frozen-shoulder-tre…
Disclaimer: This content is for general educational information and does not replace a medical consultation.
#FrozenShoulder #FrozenShoulderTreatmentNagpur #ShoulderPain #ShoulderStiffness #ShoulderSpecialist #OrthopedicDoctor #Nagpur #DrVishalSahni #LondonOrthopaedicClinic #Hydrodilatation

4 days ago | [YT] | 0

London Orthopaedic Clinic

**Ice or Heat for Sports Injuries? Know What May Help! ❄️🔥**

Should you use **ice or heat after a sports injury?**

If you experience sudden shoulder, elbow or wrist pain while playing cricket, badminton, tennis, football or working out, choosing the right type of temporary relief can be confusing.

In this video, learn:

✅ When ice may help a fresh sports injury
✅ When heat may help stiffness and muscle tightness
✅ How to use a cold pack safely
✅ Why heat is generally avoided immediately after a swollen injury
✅ When shoulder, elbow or wrist pain needs specialist evaluation
✅ Why proper diagnosis is more important than repeatedly using ice or heat

Common sports-related conditions discussed include **shoulder injuries, rotator cuff problems, shoulder dislocation, tennis elbow, wrist injuries and other upper-limb conditions**.

Remember: **Ice may help fresh injuries with swelling, while heat may help stiffness and tight muscles. The right approach depends on the actual injury.**

👨‍⚕️ **Dr. Vishal Sahni**
Sports Injury Treatment & Surgery Specialist
MBBS, MS ORTHO, FRCS ORTHO (London), MCh ORTHO (Liverpool)

🏥 **London Orthopaedic Clinic**
Ground Floor, Berar House, Mehadia Square, Dhantoli, Nagpur, Maharashtra 440012

📞 **Mobile / WhatsApp:** +91 9529552938
🌐 **Website:** londonorthopaedicclinicngp.com
💻 **Online Consultation Available**

If sports pain is persistent or severe, don't rely only on ice or heat. Get the condition properly assessed.

#SportsInjury #SportsInjuryTreatmentNagpur #ShoulderPain #ShoulderInjury #TennisElbow #WristPain #OrthopaedicDoctor #DrVishalSahni #LondonOrthopaedicClinic #Nagpur #IceOrHeat #SportsInjuryTreatment

1 week ago | [YT] | 1

London Orthopaedic Clinic

Elbow Pain, Stiffness or Locking? Know the Cause Before Choosing Treatment
Is your elbow painful when lifting or gripping? Does it feel stiff, click, catch or refuse to straighten completely?
Elbow problems can be caused by tennis elbow, golfer’s elbow, sports injuries, arthritis, tendon problems, cartilage damage, ligament injuries or previous trauma.
In this video, learn about:
✅ Common causes of elbow pain
✅ Tennis elbow and golfer’s elbow
✅ Why your elbow may become stiff or stuck
✅ When elbow arthroscopy may be considered
✅ When elbow joint replacement becomes an option
✅ Non-surgical treatment and rehabilitation
✅ When you should consult an elbow specialist
The key message is simple: diagnosis should come before treatment. Not every elbow problem requires an injection or surgery. The appropriate treatment depends on the underlying condition, severity and individual requirements.
👨⚕️ Dr. Vishal Sahni
MBBS, MS ORTHO, FRCS ORTHO (London), MCh ORTHO (Liverpool)
Shoulder, Elbow & Wrist Specialist
🏥 London Orthopaedic Clinic
Ground Floor, Berar House, Mehadia Square, Dhantoli, Nagpur, Maharashtra 440012, India
📞 Mobile / WhatsApp: +91 9529552938
🌐 Website: londonorthopaedicclinicngp.com/
londonorthopaedicclinicngp.com/bent-straight-or-st…
💻 Online Consultation: Available
👉 If persistent elbow pain is affecting your daily life, sports or work, seek appropriate specialist evaluation.
#ElbowPain #ElbowTreatment #TennisElbow #GolfersElbow #ElbowArthroscopy #ElbowReplacement #ElbowSpecialist #SportsInjury #OrthopaedicDoctor #Nagpur #DrVishalSahni #LondonOrthopaedicClinic
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1 week ago | [YT] | 0

London Orthopaedic Clinic

**From Buttoning Shirts to Holding Phones—Why Does Your Arm Suddenly Hurt?**

Why does buttoning your shirt, holding your phone, lifting a bag or gripping an object suddenly cause pain?

Shoulder, elbow and wrist movements work together as one functional chain. When a joint, tendon, muscle, ligament or nerve becomes irritated, injured or stiff, even simple activities can become painful.

In this video, learn about:

✅ Common causes of shoulder pain
✅ Why reaching behind your back can become difficult
✅ Rotator cuff problems and shoulder stiffness
✅ Wrist pain, tingling and carpal tunnel syndrome
✅ Why tennis elbow can affect people who don't play tennis
✅ When shoulder, elbow or wrist pain needs specialist assessment
✅ Treatment options, including non-surgical and surgical approaches
✅ When shoulder replacement or arthroscopic treatment may be considered

Remember, not every shoulder, elbow or wrist problem requires surgery. The appropriate treatment depends on the underlying diagnosis.

👨‍⚕️ **Dr. Vishal Sahni**
**London Orthopaedic Clinic**

📍 Ground Floor, Berar House, Mehadia Square, Dhantoli, Nagpur, Maharashtra 440012, India

📞 **Call / WhatsApp:** +91 9529552938

🌐 **Website:** londonorthopaedicclinicngp.com/

londonorthopaedicclinicngp.com/from-buttoning-shir…

💻 **Online Consultation:** Available

If pain is affecting simple activities such as dressing, holding your phone, lifting objects or sleeping comfortably, don't ignore it. A proper assessment can help you understand what is causing the pain and what treatment may be appropriate.

#ShoulderPain #ElbowPain #WristPain #RotatorCuffTear #FrozenShoulder #TennisElbow #CarpalTunnel #ShoulderSpecialist #OrthopaedicSurgeon #Nagpur #ShoulderTreatment #WristPain #ElbowPain #OrthopaedicCare #HealthAwareness

1 week ago | [YT] | 0

London Orthopaedic Clinic

### When Is Shoulder Joint Replacement the Best Option? | Complete Patient Guide

Shoulder pain can make simple activities like dressing, combing your hair, reaching overhead, lifting objects and sleeping difficult. But does every patient with shoulder pain or arthritis need shoulder replacement?

In this video, we explain:

✅ When shoulder joint replacement may be considered
✅ How severe shoulder arthritis affects the joint
✅ When reverse shoulder replacement may be appropriate
✅ The role of the rotator cuff in choosing the procedure
✅ Total shoulder replacement vs reverse shoulder replacement
✅ When arthroscopic treatment may be an alternative
✅ What to expect during recovery and rehabilitation
✅ Why specialist assessment is important before surgery

**Dr. Vishal Sahni** specialises in shoulder, elbow and wrist conditions and provides specialist orthopaedic care at **London Orthopaedic Clinic, Dhantoli, Nagpur**.

📍 **Address:** Ground Floor, Berar House, Mehadia Square, Dhantoli, Nagpur, Maharashtra 440012, India

📞 **Mobile / WhatsApp:** +91 9529552938
🌐 **Website:** londonorthopaedicclinicngp.com

londonorthopaedicclinicngp.com/when-is-shoulder-jo…

💻 **Online Consultation:** Available

If persistent shoulder pain is affecting your daily life, consult a specialist to understand the cause and the treatment options suitable for your condition.

#ShoulderReplacement #ShoulderReplacementSurgery #ReverseShoulderReplacement #ShoulderPain #ShoulderArthritis #RotatorCuffTear #ShoulderSurgeonNagpur #OrthopedicDoctorNagpur #LondonOrthopaedicClinic #DrVishalSahni #ShoulderSurgery #Nagpur

2 weeks ago | [YT] | 0

London Orthopaedic Clinic

Best Shoulder Surgeon in Nagpur | Dr. Vishal Sahni | Shoulder Specialist
Are you suffering from persistent shoulder pain, stiffness, weakness or difficulty raising your arm?
In this video, learn what patients should consider when searching for the best shoulder surgeon in Nagpur and why proper diagnosis is important before choosing treatment.
Dr. Vishal Sahni is a Shoulder, Elbow & Wrist Specialist with more than 24 years of experience in India and the UK. His qualifications include MBBS, MS Orthopaedics, FRCS Orthopaedics (London) and MCh Orthopaedics (Liverpool). (vishalsahni.com)
The video discusses common shoulder problems including:
✅ Rotator cuff tears
✅ Frozen shoulder
✅ Shoulder dislocation
✅ Shoulder instability
✅ Shoulder arthritis
✅ Shoulder stiffness
✅ Sports-related shoulder injuries
✅ Shoulder fractures
✅ Shoulder replacement
✅ Reverse shoulder replacement
✅ Shoulder arthroscopy
Not every shoulder condition requires surgery. Treatment depends on the diagnosis and may include non-surgical care, physiotherapy, rehabilitation or surgery when clinically appropriate.
Consult Dr. Vishal Sahni at London Orthopaedic Clinic, Nagpur.
📍 Address: Ground Floor, Berar House, Mehadia Square, Dhantoli, Nagpur, Maharashtra 440012, India
Phone: +91 95295 52938
🌐 Website: London Orthopaedic Clinic
londonorthopaedicclinicngp.com/?p=4503
If you have ongoing shoulder pain or difficulty moving your arm, consult a qualified specialist for an appropriate assessment.
#BestShoulderSurgeonInNagpur #ShoulderSpecialist #ShoulderPain #RotatorCuffTear #FrozenShoulder #ShoulderDislocation #ShoulderReplacement #ReverseShoulderReplacement #ShoulderArthroscopy #DrVishalSahni #LondonOrthopaedicClinic #Nagpur

2 weeks ago | [YT] | 1

London Orthopaedic Clinic

3 Common Causes of Shoulder Pain | Rotator Cuff, Frozen Shoulder & Arthritis
Why does your shoulder hurt when you lift your arm? Why does your shoulder become stiff? Could your pain be related to arthritis?
Shoulder pain can have several different causes, and identifying the underlying problem is important before choosing treatment.
In this video/blog, we discuss three major causes of shoulder pain:
✅ Rotator cuff problems and tears
✅ Frozen shoulder
✅ Shoulder arthritis
We also explain symptoms, diagnosis, non-surgical treatment options, arthroscopic shoulder surgery, shoulder replacement surgery, and when specialist evaluation may be required.
Shoulder pain can also occur because of shoulder dislocation, sports injuries, instability, tendon problems, fractures or pain referred from the neck.
👨‍⚕️ Dr. Vishal Sahni
Orthopaedic Surgeon – Shoulder, Elbow & Wrist Specialist
MBBS, MS ORTHO, FRCS ORTHO (London), MCh ORTHO (Liverpool)
🏥 London Orthopaedic Clinic
Ground Floor, Berar House, Mehadia Square, Dhantoli, Nagpur, Maharashtra 440012, India
📞 Mobile / WhatsApp: +91 9529552938
🌐 Website: londonorthopaedicclinicngp.com
💻 Online Consultation: Available
If your shoulder pain is persistent, worsening, causing stiffness or weakness, or affecting your daily activities, consider getting it properly assessed.

londonorthopaedicclinicngp.com/3-causes-of-shoulde…
Remember: The right treatment starts with the right diagnosis.
#ShoulderPain #ShoulderPainTreatmentNagpur #ShoulderSpecialistNagpur #RotatorCuffTear #FrozenShoulder #ShoulderArthritis #ShoulderReplacementSurgery #ArthroscopicShoulderSurgery #ShoulderDislocation #SportsInjury #OrthopaedicSurgeon #DrVishalSahni #LondonOrthopaedicClinic #Nagpur #ShoulderHealth
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3 weeks ago | [YT] | 0

London Orthopaedic Clinic

कंधे और कोहनी के दर्द के कारण और उपचार | Shoulder & Elbow Pain
कंधे में दर्द, हाथ ऊपर उठाने में परेशानी, कोहनी में दर्द या हाथ में झनझनाहट को लंबे समय तक नज़रअंदाज़ नहीं करना चाहिए।
इस वीडियो में जानिए:
✅ कंधे के दर्द के सामान्य कारण
✅ Rotator Cuff Tear और Frozen Shoulder
✅ Tennis Elbow और Golfer’s Elbow
✅ Sports Injuries में सही उपचार का महत्व
✅ Shoulder Replacement Surgery कब आवश्यक हो सकती है
✅ Carpal Tunnel Syndrome के संकेत
✅ सही निदान और विशेषज्ञ उपचार क्यों जरूरी है
विशेषज्ञ सलाह के लिए संपर्क करें:
Dr Vishal Sahni
London Orthopaedic Clinic
📞 +91 95295 52938
📍 Ground Floor, Berar House, Mehadia Square, Dhantoli, Nagpur, Maharashtra 440012, India
🌐 londonorthopaedicclinic.com/
londonorthopaedicclinicngp.com/%e0%a4%95%e0%a5%8d%…
#ShoulderPain #ElbowPain #ShoulderTreatment #TennisElbow #FrozenShoulder #RotatorCuffTear #SportsInjuryTreatment #OrthopedicSpecialist #DrVishalSahni #Nagpur

3 weeks ago | [YT] | 0

London Orthopaedic Clinic

Wrist Pain While Doing Push-Ups? Causes, Treatment & When to See a Doctor
Do your wrists hurt every time you perform push-ups? In this video, learn why wrist pain while doing push-ups can happen and what it may indicate.
We discuss common causes such as:
• Wrist strain and overuse
• Wrist sprain
• Limited wrist mobility
• Tendon irritation
• Ganglion cyst
• Ligament problems
• Previous wrist injuries
• Carpal tunnel syndrome and other wrist conditions
You will also learn when you should stop exercising, what initial measures may help, how wrist pain is diagnosed, when an X-ray, ultrasound or MRI may be considered, and when you should consult an orthopaedic specialist.
Repeated or significant wrist pain should not simply be considered normal exercise soreness. Getting the correct diagnosis can help determine the appropriate treatment and support a safe return to exercise.
Consult:
Dr. Vishal Sahni
MBBS, MS ORTHO, FRCS ORTHO (London), MCh ORTHO (Liverpool)
Shoulder, Elbow & Wrist Specialist
London Orthopaedic Clinic
Ground Floor, Berar House, Mehadia Square, Dhantoli, Nagpur, Maharashtra 440012, India
Mobile / WhatsApp: +91 9529552938
Website: londonorthopaedicclinicngp.com/
londonorthopaedicclinicngp.com/wrist-pain-while-do…
Online consultation available.
#WristPain #PushUpPain #WristPainTreatmentNagpur #WristInjury #SportsInjury #WristSpecialist #OrthopedicDoctor #DrVishalSahni #LondonOrthopaedicClinic #Nagpur #WristPainCauses #GanglionCyst #CarpalTunnelSyndrome

3 weeks ago | [YT] | 1

London Orthopaedic Clinic

Elbow Pain Treatment in Nagpur | Causes, Tennis Elbow, Golfer's Elbow & Surgery Options
Are you struggling with persistent elbow pain while lifting, working, exercising, playing sports or performing everyday activities?
In this video, we discuss the common causes of elbow pain and explain important treatment options, including tennis elbow treatment, golfer's elbow treatment, physiotherapy, elbow arthroscopy and elbow joint replacement.
Elbow pain can result from repetitive strain, tendon problems, sports injuries, arthritis, stiffness, cartilage damage, ligament problems or nerve irritation. The right treatment depends on identifying the actual cause of the problem.
Learn when elbow pain should be assessed by a specialist and why surgery is not automatically required for every elbow condition.
👨⚕️ Dr. Vishal Sahni
MBBS, MS ORTHO, FRCS ORTHO (London), MCh ORTHO (Liverpool)
Shoulder, Elbow & Wrist Specialist
londonorthopaedicclinicngp.com/move-lift-and-live-…
📞 Mobile / WhatsApp: +91 95295 52938
🌐 Website: londonorthopaedicclinicngp.com
💻 Online Consultation Available

If elbow pain is affecting your movement, work, exercise or sports, consult an orthopaedic specialist for an accurate diagnosis and personalised treatment plan.
Move better. Lift with confidence. Live without letting elbow pain control your life.
#ElbowPain #ElbowPainTreatmentNagpur #TennisElbow #GolfersElbow #ElbowArthroscopy #ElbowReplacement #OrthopaedicDoctor #Nagpur #DrVishalSahni #LondonOrthopaedicClinic

4 weeks ago | [YT] | 1