Helping you holistically heal stress, anxiety and depression.

Hi, I’m Holly. I’m a mental health therapist that teaches you how to holistically heal from stress, anxiety and depression. I’ve worked with clients one-on-one for over 10 years. But the fact is people need therapy more now than ever. And, the other fact is that people simply aren’t getting it. So, I put my entire therapy method into an online course for you, plus am continuously making new + free resources including sharing information, ideas, tips, and how to's on this channel.

Check out my course Creating Calm along with my freebies by using the links on my YouTube channel!