Discover empowering insights and essential life lessons for growth and self-discovery.

This channel delivers honest guidance and transformative knowledge.

Check out the link in bio!

πŸ“₯ aplusbodynmind@gmail.com


A+ Body and Mind

Hey everyone! I just uploaded a new video sharing three life lessons I've learned that I think are especially important as you approach and navigate your 30s.

It's all about seeking the right advice, breaking free from the comfort zone, and setting high standards for yourself.

What are some of the biggest lessons you've learned in your life so far? Share your wisdom in the comments below – let's learn from each other! πŸ‘‡
youtube.com/shorts/0A4SSwdl8F...

5 months ago | [YT] | 0

A+ Body and Mind

Hey everyone! My latest video explores the importance of daily habits, strong family bonds, and prioritizing your health. What's ONE daily habit that's made a BIG difference in your life? Let's share some inspiration in the comments below! πŸ‘‡
youtube.com/shorts/l-9aHsCWsz...

5 months ago | [YT] | 0

A+ Body and Mind

Hey everyone! We just uploaded a new video – check it out and let me know what you think! I'd love to hear your thoughts and experiences in the comments below. πŸ‘‡
youtube.com/shorts/r5XgMZzNR8...

5 months ago | [YT] | 0

A+ Body and Mind

Hey everyone! My new video is LIVE! πŸŽ‰ I'd love to hear your thoughts – what was your favorite part? Let me know in the comments below! πŸ‘‡ Don't forget to like and subscribe for more! πŸ‘
➑️ youtube.com/shorts/R6uelFHFz4...

5 months ago | [YT] | 0

A+ Body and Mind

Hey everyone! Just uploaded a new video sharing 3 key life lessons I wish I'd known in my 20s. It's all about navigating your 30s with more wisdom and less stress. Think practical advice, not fluffy platitudes. Let me know what you think – and what life lessons you've learned along the way!
πŸ‘‰ youtube.com/shorts/yPy0xFaz8A...

5 months ago | [YT] | 0

A+ Body and Mind

Hey everyone! My latest video is up!. What's ONE life lesson you've learned that's completely changed your perspective? Let's discuss in the comments! πŸ‘‡
youtube.com/shorts/rTXGU0UWhm...

5 months ago | [YT] | 0

A+ Body and Mind

What's your biggest struggle when it comes to managing your appetite? πŸ€” I tackle this topic in my newest video, exploring 6 reasons why you might always be hungry and how to overcome them. Watch now and share your thoughts!

πŸ‘‰ youtube.com/shorts/ZUAxiKHWGW...

7 months ago | [YT] | 0

A+ Body and Mind

Level up your life! πŸš€ Our new YouTube Shorts video drops today, sharing 3 crucial lessons we wished we'd known in our 20s. Avoid common pitfalls, find the right partner, and learn from those who've already conquered your goals. Watch now and unlock a wiser, more fulfilling future!

πŸ‘‰ youtube.com/shorts/SDc1OJoBIx...

7 months ago | [YT] | 0

A+ Body and Mind

πŸ’– Our latest video shares 3 key insights we've learned before 30 that will help you live a more intentional life. Watch now and start building your best decade yet! πŸ‘‰youtube.com/shorts/f5F4qZa0VV...

7 months ago | [YT] | 0

A+ Body and Mind

πŸ”₯ Ever feel like your stomach’s a bottomless pit?
Our NEW SHORT spills the tea β˜• on why you’re always hungry… and the weird trick to fix it! (No, it’s NOT β€œeat more celery” πŸ˜‰)

πŸ‘‰ TAP TO WATCH NOW
youtube.com/shorts/my6iGpJ3_m...

7 months ago | [YT] | 0