Gurgaon road runners (GRR)
Nothing fancy, just Road Running! Born in 2013, the brain child of Siddarth Choudhary who revolutionized the concept of running, when he started the Runners group "Gurgaon Road Runners" known as GRR in 2013. At GRR, running for fun and fitness is the mantra.
We have many levels of runners, from those who have never run before to marathoners.
We guarantee that there will always be someone with whom you can run. Join us for any of our runs and enter an environment that inspires running related wellness leading to fitness.
We are now 2500 + members including senior and top management professionals, social workers, socialites, housewives, retired defence personnel , teenagers and children. So, whether you are looking to stay in shape, find a team or just have a relaxing activity, come and join GRR for a run. Run with GRR and get infected by the running virus!
STAY ORANGED!!!
Gurgaon road runners (GRR)
Train with GRR running club this summer for ๐๐ผ๐๐๐๐๐ ๐๐๐ผ๐๐๐๐๐.
Date: ๐๐ฐ๐ฏ๐ฅ๐ข๐บ 01 ๐๐ข๐บ ๐ต๐ฐ ๐๐ถ๐ฏ๐ฅ๐ข๐บ 11 ๐๐ถ๐ฏ๐ฆ
Duration: 6 ๐๐ฆ๐ฆ๐ฌ๐ด
The basis for all training is the workout and recovery process, and if fatigue from one workout accumulates and transfers to the next run then youโre always starting a workout or a long run a little tired from your previous training, thus called โaccumulated fatigueโ
This โaccumulated fatigueโ can be implemented to our training and will help to improve running efficiency and also your body will learn to recover faster, making one a faster and stronger runner.
The Six weeks training will kick start on Monday 01 May and culminate on Sunday, 11 June.
The runners can select any one option from the below mentioned format-
โข (Run 7km followed by 7x7 push-ups) x 7 days - 05Jun ~11Jun
โข (Run 10km followed by 10x10 push-ups) x 7 days - 05Jun ~11Jun
โข (Run 15km followed by 15x15 push-ups) x 7 days - 05Jun ~11Jun
โข (Run 21km followed by 21x21 push-ups) x 7 days - 05Jun ~11Jun
On successfully completing ๐ ๐๐ญ๐ข๐ ๐ฎ๐ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ you will be facilitated with a Medal & Certificate.
For Details on Training Program contact us on 8709809601 | info@grr.net.in
#RunWithSidd #GRRrunningClub #grrfitnesshub #running #trainwithsidd #WeChangeLives #structuredtraining #runningclub #fitnesshub #lifestyle #lifestylechanges #coach #mentor #mindset #lifestyles #lifestylegoals #lifestyleinfluencer #wellnesscoach #motivation #dedication #strengthtraining #marathontraining #healthylifestyle #fitindia #fitnesscoach #FatigueTraining #Fatigue #accumulatedfatigue
2 years ago | [YT] | 0
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Gurgaon road runners (GRR)
๐๐ฅ๐ฅ ๐ฅ๐๐ป๐ป๐ถ๐ป๐ด ๐๐น๐๐ฏ launches ๐๐๐๐~๐๐ ๐๐๐ง๐๐ฉ๐๐ค๐ฃ ๐๐ง๐๐๐ฃ๐๐ฃ๐ & ๐พ๐ค๐๐๐๐๐ฃ๐ ๐พ๐๐ก๐๐ฃ๐๐๐ง.
Run your FIRST or FASTEST, from BEGINNERS to BEASTS, just lace up your sneaks and goooo!!!๐โโ๏ธ๐โโ๏ธ
GRR running club has years of experience and expertise in training for road running and races in different types of terrains and climatic conditions.
Letโs get READY for an ultimate test of your mental and physical endurance, determination and indomitable will for the most awe-inspiring & breathtaking running events.
For Details on Training Program contact us on 8709809601 | info@grr.net.in
Enroll :- bit.ly/3zGuXAv
GRR Running Clubโฆ.the next level!!
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#RunWithSidd #GRRrunningClub #GRR #grrfitnesshub #trainwithsidd #WeChangeLives #structuredtraining #traintherightway #runningclub #fitnesshub #runnersofgurgaon #bootcamp2021 #fitnessbootcamp #virtualbootcamp #trainingtheteen #adavncefitness #advancelevelfitness #workoutfromfrom #homeworkout #teenagerworkout #teenworkout #homeworkout #childrenbootcamp #hiit #cardio #strengthtraining #marathontraining #coaching #upcomingevents
2 years ago (edited) | [YT] | 0
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Gurgaon road runners (GRR)
๐โโ๏ธ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐โ๐โโ๏ธ
Don't dream of winning, train for it!
Locations๐:
๐Gurgaon
๐ New Gurgaon
๐Udaipur
Join Running & Cycling with GRR - India's Biggest Running Club ๐ช
For more workout videos, head to our website ๐
bit.ly/3mJepAJ ๐
Drop your query on WhatsApp 8709809601 or email info@grr.net.in๐ง
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#RunWithSidd #GRRrunningClub #GRR #grrfitnesshub #running #trainwithsidd #WeChangeLives #structuredtraining #runningclub #fitnesshub #runnersofgurgaon #training #kidsfitness #virtualbootcamp #bootcampworkout #bootcamp2021 #juniorun #virtualfitness #traintherightway #plyometrics #runningmotivation #runnersofinstagram #instarunners #trailrunning #runningcommunity #runnersworld #marathontraining #vdhm #tmmmarathon2023 #ndmmarathon2023
2 years ago | [YT] | 0
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Gurgaon road runners (GRR)
๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ -๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐ก๐๐๐ฆ ๐ข๐ง ๐๐ ๐๐๐๐๐
Running a sub 1h50m half marathon is a great benchmark for the 21.1km distance. It shows a good level of training, commitment and great fitness.
If you are presently running close to 51/52 minutes for your 10k, you can look at a sub 1h50m half with the above prep time.
Join Running & Cycling with GRR - India's Biggest Running Club ๐ช
For more workout videos, head to our website๐
bit.ly/3mJepAJ ๐
Drop your query on WhatsApp 8709809601 or email at info@grr.net.in๐ง
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#RunWithSidd #GRRrunningClub #GRR #grrfitnesshub #running #trainwithsidd #WeChangeLives #structuredtraining #runningclub #fitnesshub #runnersofgurgaon #training #kidsfitness #virtualbootcamp #bootcampworkout #bootcamp2021 #juniorun #virtualfitness #traintherightway #plyometrics #runningmotivation #runnersofinstagram #instarunners #trailrunning #runningcommunity #runnersworld #marathontraining #vdhm #tmmmarathon2023 #ndmmarathon2023
2 years ago | [YT] | 0
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