Ciela - Invidious

Ciela

A community redefining aging
Independent Living | Assisted Living | Memory Care
Pacific Palisades, CA 90272

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Simple Balance Training for Seniors

Ciela

Shared 56 years ago

1 view

1:00

It’s never too late to learn something new about yourself!

Ciela

Shared 56 years ago

5 views

1:00

Learning the Butt Scoot for Seniors

Ciela

Shared 56 years ago

9 views

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Push-ups: Survival Skill for Seniors 💪

Ciela

Shared 56 years ago

1K views

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She thought she was a winter for 40 years. Turns out she’s an autumn. 🧡

Ciela

Shared 56 years ago

9 views

1:00

Finding Consistency in Senior Wellness

Ciela

Shared 56 years ago

10 views

1:00

Balance Marching Progressions for Seniors (Part 1) #seniorhealth #seniorwellness #seniorliving

Ciela

Shared 56 years ago

259 views

1:00

Shoulder exercises for seniors✨

Ciela

Shared 56 years ago

88 views

1:00

Breathing Practice✨ To Restore Calm

Ciela

Shared 56 years ago

83 views

1:00

The Easiest Cardio You’re Not Doing!

Ciela

Shared 56 years ago

599 views

1:00

Trunk Stability Exercise for Seniors

Ciela

Shared 56 years ago

755 views

1:00

Stability Exercise for Seniors🔥

Ciela

Shared 56 years ago

801 views

1:00

3 Moves for Thoracic Spine Mobility for Seniors

Ciela

Shared 56 years ago

1.1K views

1:00

Glute Bridge for Seniors: Reduce Knee & Back Pain

Ciela

Shared 56 years ago

1.1K views

1:00

Core, Balance, Stability Exercise for Seniors✨

Ciela

Shared 56 years ago

768 views

1:00

Knee-Friendly Exercise to Improve Stability & Reduce Pain for Seniors✨

Ciela

Shared 56 years ago

993 views