OCD Strong
I coach and support people struggling with OCD anxiety and mental health struggles.
The goal of this channel is to bring awareness and resources to people with mental health issues. Most of the topics will focus on anxiety, depression, attention deficit hyperactive disorder (ADHD), and obsessive-compulsive disorder (OCD), but other topics will also be covered.
OCD Strong
There are certain steps you need to take to overcome OCD and talking to an expert is one...do you know how to do that?
https://www.youtube.com/watch?v=pTwvd...
2 years ago | [YT] | 0
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OCD Strong
Did you know certain therapy protocols and certain therapist can actually hurt OCD?
2 years ago | [YT] | 1
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OCD Strong
Did you know ERP is the gold standard treatment for OCD?
https://www.youtube.com/watch?v=k3zBA...
2 years ago | [YT] | 1
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OCD Strong
What is your best tip for OCD recovery? For me it’s being patient in the process…what’s yours? #ocdrecovery #ocdtips
2 years ago | [YT] | 3
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OCD Strong
Are you confused on what your compulsions are? It is tricky!! #ocdrecovery
2 years ago (edited) | [YT] | 1
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