The Study Coach - Tom Vorselen

Most students understand success the wrong way.

They think it’s:
Study → pass → done

But real progress in learningn and life doesn’t look like that.

It’s more like, ‘'huh’' im confused, slow progress, a lot of self-doubt and making same mistakes.

The messy middle, can be something like… Weeks where your learning methods don’t click yet. Months where your grades don’t reflect your effort. Cycles of procrastination you keep running until you fix your system.

This is where most people quit.

But this is also where everything is built.

Because once you improve your learning strategies, time management, and ability to beat procrastination…
That’s when the jump happens.

So save this.

And look at it on the days it feels like nothing is working.

Because the student who keeps showing up through the messy middle…
Is the one who eventually makes it look easy.

Which slide hit hardest? ⤵️

4 days ago | [YT] | 143

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The Study Coach - Tom Vorselen

Your brain doesn’t commit to ideas.
It commits to clarity.

Most students say:
“I want to pass”
“I want better grades”

That’s too vague because your brain doesn’t act on vague ideas.

When you write your goal down, something changes:

You activate deeper processing
You create commitment
You increase ownership

It goes from a random thought → to a psychological contract

There’s also something called the Reticular Activating System.

Once your goal is clear and written, your brain starts filtering for it:
You notice opportunities
You connect ideas faster
You focus on what actually matters

This is where better learning strategies and time management start.

Most students don’t fail because they lack ambition. They fail because their goals stay abstract. We ask our students to write down 3 daily goals and see significant changes with the ones who do this and the ones who don’t.

So do this:

Don’t just think it but write it.

⤵️ Comment “THINK” if you want a simple system to turn your goals into daily execution 🔥

Be specific:
What are you studying
When
How

That’s how you move from intention → to action
And finally start effective learning

5 days ago | [YT] | 50

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The Study Coach - Tom Vorselen

You have enough time.

In 3 months, you could:
Understand your subjects deeply
Feel in control of your time
Walk into exams with confidence

Or… be in the exact same place.

The calendar doesn’t care.

I’ve seen students completely turn things around in 12 weeks.
Not by studying more hours.
But by using better learning methods and systems.

Here’s what actually works:

Study 2 to 4 focused sessions per week
Use active recall instead of rereading
Apply spaced repetition within 48 hours
Plan your week with time blocking
Sleep like your memory depends on it (because it does)

Do this consistently and your brain adapts.

Memory strengthens with retrieval
Focus improves when distractions are removed
Confidence builds when you follow through

This is not motivation.
This is how effective learning works.

You don’t need more time.
You need better execution.

3 months from now is coming either way.

So be honest…

Will you finally fix your learning strategies
and beat procrastination

Or repeat the same semester again?

Comment “HELP” if you want a proven system for efficient learning and time management 🔥

1 week ago | [YT] | 85

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The Study Coach - Tom Vorselen

Most students use AI to stay lazy, they ask it to create summaries or explain things... A+ students use it to learn faster and think better.

If you’re serious about efficient learning, better time management, and beating procrastination, these are the tools you should be using:

ChatGPT → turn it into a tutor with active recall and deep questioning
Perplexity AI → fast research with real sources
Google Scholar → actual science, not opinions
Elicit + Consensus → instant research breakdowns
Connected Papers → understand how studies connect
Research Rabbit → build your own research feed
Scite.ai → check if claims are actually supported
Notion AI → organize learning + planning
Otter.ai → turn lectures into usable notes

This is how you go from passive studying to effective learning systems.

You don’t need more time. You need better tools + better learning strategies.

Comment “AI” and I’ll send you 5 powerful prompts to use ChatGPT for efficient learning 🚀

1 week ago | [YT] | 69

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The Study Coach - Tom Vorselen

Most people don’t hate studying. They hate the way they’ve been doing it. I talk to students daily and 89% of them says they don’t enjoy learning…

If studying always feels like a fight, it’s usually not a discipline problem… it’s a system problem.

Here are 5 simple shifts that make studying feel lighter and way more effective:

1. Change your environment
Your brain links places to behaviors.
If you always study where you relax, focus becomes harder.
Move to a space where work happens → instant boost in concentration and efficient learning.

2. Make it social (but focused)
Being around others who are working increases accountability.
You don’t even need to talk.
Just the presence reduces procrastination and keeps you locked in longer.

3. Build a reward loop
Your brain repeats what gets rewarded.
After a session, give yourself something small: coffee, walk, break.
This strengthens the habit and makes starting easier next time.

4. Control your inputs
Your environment shapes your attention.
Use music or ambient sound to block distractions and stay in deep focus.
Better input = better output.

5. Start with momentum
Don’t begin with the hardest task.
Start with something engaging, build momentum, then move into the heavy work.
Action creates motivation, not the other way around.

These are simple learning strategies, but when combined they reduce friction, improve time management, and help you beat procrastination without forcing it.

Make studying easier → and you’ll actually do it more AND you will start to enjoy it more.

Follow for more

1 week ago | [YT] | 128

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The Study Coach - Tom Vorselen

How to learn when you're tired and don't want to… 👇🏻

First, check your energy not your discipline.
Trying to learn complex things after 9 hours of uni or work isn't a you problem, it's a timing problem. Find a better window; early mornings, or a real break after work before you even open a book.

Stop chasing intensity, start chasing consistency.
Forcing yourself through 2 hour sessions you never finish will just make you feel guilty. If 30 minutes is realistic right now, start there. And make those 30 minutes actually engaging; ditch the re-reading and highlighting. Your brain tires faster when it's passive. Use active recall instead.

Give your brain time to process.
Learning isn't just consuming, it's producing. Cramming for hours skips the part where knowledge actually sticks. Try 25 minutes on, 5 minutes off (phone down), and repeat. If you only have 30 minutes? Do the 30 and stop. That's enough.

Use AI to test yourself, not to do the work for you. AI is a game changer when used right, have it quiz you, challenge you, push back on your answers. Not summarise topics for you.

Tired doesn't always mean stop. It often just means work smarter. 🧠

If you're struggling to learn alongside a full-time job or full-time study, comment “COACH” ⤵️

1 week ago | [YT] | 75

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The Study Coach - Tom Vorselen

Things I'm not afraid to admit as a study coach 👇

I failed 6 of my first year university exams. I felt stupid, lost, and was forced to figure out a smarter way. After that? I never failed an exam on the first try again.

I still overwork and feel exhausted. Some weeks I work 7 days straight while preaching rest to my students. Fear of falling behind doesn't disappear, it just gets easier to manage.

I still procrastinate on things that overwhelm me. The difference now is I snap out of it in a few hours. Before, it could cost me days. Awareness of your own mind changes everything.

"Success" isn't easy and I'd never pretend it is. I still work hard, make mistakes, and learn something new every day. Hard work + smart work. That's it.

And honestly? I'm still surprised by the caliber of people who want to learn from me. Business owners, high achievers, people who've built more than I have and they still find value in the coaching. That never gets old.

So let me ask you this ↓

What are you afraid to admit but know that so many others could relate to?

Drop it in the comments. You're not alone, and you're not broken.

1 week ago | [YT] | 106

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The Study Coach - Tom Vorselen

You sit down to study with the assignment open, your notes ready and somehow you are just staring at the task…

You try telling yourself: “Just start'' but nothing changes.. Still stuck.

You try breaking the task into smaller steps like the instagram post suggested, still stuck…

You try forcing yourself to do it anyway butttt nothing happens.

The problem is not that you’re lazy.

You’re probably using the wrong strategy for the situation you’re in.

For example:

Sometimes the problem is low energy or low motivation.
Sometimes the problem is too many options and no clear starting point.
Sometimes the task simply feels too big or overwhelming.
And sometimes there is no real deadline pressure yet.

Different problems require different solutions.

If you don’t first identify why you’re stuck, every productivity hack will feel useless.

Before trying another “just start” trick, take a step back and ask:

What is actually stopping me right now?

The right strategy only works when it matches the real problem.

Comment ‘'HELP’' for a private strategy plan, no generic one size fits all advice.

1 week ago | [YT] | 91

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The Study Coach - Tom Vorselen

One of the most valuable skills you can build during university is communication.

Not just writing essays or sending emails.
I mean clearly explaining ideas, speaking in front of people, and expressing your thoughts with confidence.

Here is the reality:

Many graduates leave university with strong knowledge but struggle to communicate it. And if people cannot understand your ideas, your knowledge often goes unnoticed.

Public speaking helps you:

Explain complex ideas in a simple way
Speak with confidence during presentations
Participate more in discussions and group projects
Stand out during job interviews
Build leadership skills early

The earlier you practice this skill, the easier it becomes.

Start small:

Ask questions during lectures
Volunteer to present in group work
Explain concepts to classmates
Join debates or student events
Practice speaking your thoughts out loud

Communication is one of the fastest ways to multiply the value of what you already know.

Follow for more ✌🏼

1 week ago | [YT] | 118

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The Study Coach - Tom Vorselen

Try looking at learning in a different way.

Some people believe in the polymath approach. That means learning many different skills instead of focusing on just one.

But to really understand this idea, it helps to also look at the opposite view.

The philosopher Aristotle once said:
“It is the mark of an educated mind to entertain a thought without accepting it.”

In simple terms: smart people can consider different ideas without blindly agreeing with them.

Now imagine a book that argues the opposite of the polymath idea.
A book that says you should focus on one skill only and practice it for years until you become world class.

Both views have value.

Some people grow by going very deep in one area.
Others grow by learning many different skills and connecting ideas.

The goal is not to force yourself into one path.
The goal is to understand what works best for you.

Sometimes deep expertise helps you.
Sometimes a broad range of skills helps you.

The real advantage comes from understanding both.

Follow for more daily study advice 🚀

2 weeks ago | [YT] | 80

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