Indigo Soul Yoga - Invidious

Indigo Soul Yoga

Welcome to Indigo Soul Yoga!

At Indigo Soul Yoga, we offer inclusive, accessible Yoga, Pilates, and wellness practices for all bodies and experience levels. Our mission is to empower you with sustainable practices like yoga, meditation, breathwork, mindfulness, and intentional rest to enhance your physical and mental well-being.

Based in Locust Grove, GA, just south of Atlanta, we offer in-person and livestream classes six days a week. Whether you're new to yoga or an experienced practitioner, our classes are designed to help you build strength, improve flexibility, and cultivate balance in both body and mind.

On this channel, you'll find vlogs, tutorials, full-length classes, and wellness chats with tips to support your journey to a healthier, more mindful life. Subscribe and start your practice today!

Take livestream classes with us.
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www.indigosoulyoga.com
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Indigo Soul Yoga

We are 2 weeks into the challenge! How are classes and meditation going? Comment what’s been the best part of the month thus far.

11 months ago | [YT] | 0

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Indigo Soul Yoga

We are planning out the remainder of the self love classes! Do you want Yoga only, Fusion classes, or Pilates on Fridays?

11 months ago | [YT] | 0

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Indigo Soul Yoga

Love yourself pre-order tees have arrived!

11 months ago | [YT] | 2

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Indigo Soul Yoga

Happy Friday!! Our self love challenge begins tomorrow, Feb 1st. We are meditating for at least 60 seconds every day (or as many days as possible) and we have on demand videos on Sunday and Wednesday. Your guided meditation for the month will be available on Saturday at 6am 💙.

11 months ago | [YT] | 4

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Indigo Soul Yoga

Would you want to participate in a self love, self care challenge in February?

I’m thinking 2-3 on demand classes each week, that are 15-30 minutes. Each class would focus on self care and self awareness even when you’re short on time.

Comment your thoughts below.

11 months ago | [YT] | 4

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Indigo Soul Yoga

Mindfulness Meditation is every 2nd and 4th Monday at 8:30pm (est) online.

Tonight’s topic for discussion and meditation was “show up.”

1 year ago | [YT] | 3

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Indigo Soul Yoga

Mark your calendar for Sunday, 1/12 for our first on demand Fusion class. Be sure to comment if you like the class and want to see more on the channel.