Kenne thenix

Happy new year fam. To more years of growth and embracing the grind.
Let's lockin

2 weeks ago | [YT] | 3

Kenne thenix

Do you think stretching in gym is relevant or it's BS and you don't have time for easy staff. You just jump into the hard grind

1 month ago | [YT] | 2

Kenne thenix

Would you wish to learn a handstand and a handstand pushup as fast as possible?

2 months ago | [YT] | 2

Kenne thenix

My first ever 20 km run. Such an amazing experience

3 months ago | [YT] | 4

Kenne thenix

This Saturday 13th September 2025, we are back. Come with a friend
#fit on campus, fit for life

4 months ago | [YT] | 5

Kenne thenix

What's something that people often prioritize or value highly, but you think is overrated or not as important as they make it out to be? Share your thoughts and let's discuss!

4 months ago | [YT] | 3

Kenne thenix

I think often times we struggle for the ideal situation to start not realising that there is hardly a perfect situation.
Begin small, keep pushing, make mistakes, learn from them but never stop moving.

4 months ago | [YT] | 1

Kenne thenix

Fight gravity challenge, who is in for something crazy..! 😂😂

4 months ago | [YT] | 1

Kenne thenix

Why do people struggle to utter a simple 'no'? Why do they shy away from expressing their true feelings, instead hiding behind ambiguity?
Personally, I believe it's more honorable to receive a clear rejection than false hope. Being direct and confident in our 'yes' or 'no' is liberating. When we try to be everything to everyone, we risk losing ourselves. It's time to be clear about what we don't want and mean it when we say 'yes' or 'no'. Let's stop trying to be everyone's cup of coffee and start being true to ourselves.

4 months ago | [YT] | 3

Kenne thenix

You don’t need to be perfect. You don’t need to be ready.
Just take one step—go for a walk, talk to someone, lift something, write something.
Fitness isn’t about muscle—it’s about movement. And movement is how we fight back.

5 months ago | [YT] | 5