We at Pummel and Knead are creating a series of self massage and well-being videos to help with stress, tension and working from home.

If you find the videos useful and would like to make a contribution you can so through our paypal link below.
For any contributions made to our PayPal link we will ensure that 50% goes to a nominated charity close to our hearts.
We are currently donating 50% to the Black Lives Matter movement.

Thank you for taking the time to watch our videos and feel free to email us any questions that you may have.

Warm wishes,
Lucinda and Clare