I'm Hazel Gale, a former therapist turned author and creator of the fantasy mental health game, _Betwixt: The Story of You_.
I'm fascinated by anything that lies at the intersection of story and self-awareness, specifically the world of archetypes, symbols and metaphor.
This passion grew during my years working as a therapist, but what frustrated me was that most mental health apps don't allow this most magical (and powerful) side of therapy into the experience.
Betwixt is my answer to this problem — a text-based adventure game that takes you on an epic journey through your own mind — and this channel is where I share the theories, frameworks and ideas that continue to inspire our work.
✨ Download Betwixt: The Story of You
Available on iOS and Android: app-download.betwixt.life/
🌿 Find us elsewhere
Website: www.betwixt.life/
Substack: stack.betwixt.life/
TikTok: www.tiktok.com/@betwixt.app
Instagram: www.instagram.com/betwixt.app/
Betwixt: The Story of You
Where in your life are you overriding your body's signals: exhaustion, pain, stress - because you believe you have to?
Which needs are you trying to meet by pushing through?
Let us know in the comments.
9 hours ago | [YT] | 22
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Betwixt: The Story of You
Which Drama Triangle role have you seen in your most challenging friend, partner, family member or colleague?
1 day ago | [YT] | 36
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Betwixt: The Story of You
Have you ever been in a relationship where you were constantly trying to "fix" or "save the other person?
3 days ago | [YT] | 54
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Betwixt: The Story of You
Can you identify someone in your life who you frequently try to "fix" or save?
What would happen to your identity if they didn't need you anymore?
Let us know in the comments
Image Credit: Valdemaras D on Unsplash
5 days ago | [YT] | 77
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Betwixt: The Story of You
Which inner Drama Triangle voice is loudest in your head?
6 days ago | [YT] | 32
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Betwixt: The Story of You
Which Drama Triangle role do you tend to slip into when conflict begins?
1 week ago | [YT] | 41
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Betwixt: The Story of You
The problematic fairytale that taught us to love our captors: it's time to learn all about the Drama Triangle in our latest video on Beauty and the Beast!
1 week ago (edited) | [YT] | 48
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Betwixt: The Story of You
Think of the people in your life who still seem to be genuinely connected to what matters.
What's different about them?
What have they held onto that others have let go?
Let us know in the comments.
1 week ago | [YT] | 60
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Betwixt: The Story of You
If you're honest with yourself, do you know what genuinely, authentically matters to you?
1 week ago | [YT] | 49
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Betwixt: The Story of You
Think about the things you loved as a child: creative pursuits, wild imagination, making up stories and games.
When did you stop (if you did!), and why?
Let us know in the comments.
2 weeks ago | [YT] | 82
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