Welcome to My YouTube Channel โ For all of you over 30 who struggle with a lack of confidence and stuck in an old negative Mindset.
About Me:
Hey there, I'm Dominic Rea.
Over 2 plus years ago I was struggling terribly with mental health, full of anxiety and severe lack of confidence. After reading books, watching self help videos and working really hard on myself things are really good.
Being a confidence and mindset coach is something I need to do to help others get through hard times especially if your over 30.
What You'll Find Here:
Most of my content is based around social media and how to grow on it, the main reason for this is I totally believe if you use social media right it can be super beneficial for you confidence and mindset.
๐ฌ Let's Connect:
Subscribe to my channel and send me a message.
beacons.ai/dom_rea
Dominic Rea
๐๐๐ก๐ ๐๐ฃ๐ ๐๐๐ ๐๐จ ๐๐ค๐ช ๐๐๐๐ก ๐ฝ๐๐ฉ๐ฉ๐๐ง ๐๐๐๐ฉ!
As a man I can say it can be quite tricky for us to express ourselves, especially if we think itโs something silly.
Not saying its all men and not including woman before someone gets triggered.
Just speaking from experience.
I used to struggle in silence with anxiety and a severe lack if confidence.
Was something I never told anyone about and it was tough.
It wasnโt until I started talking the anxiety lifted and the confidence grew.
You may not believe this but the biggest influence was creating content.
Written and videos.
Being able to express yourself and get things off your chest, without judgment.
You may think what you mean no judgment.
Well anyone that judges you for speaking the truth of how you feel is a loser in my books and doesnโt deserve you getting upset about.
However when you reach people that have had or have the same problems it opens up a world of aahhhh.
Aaahhh, meaning dam Iโm not the only 1 and its quite normal.
Point is use social media to your advantage, especially if you struggle with confidence, self doubt, and negativity.
Happy to chat if this is something you thinking about but not sure what to do
1 year ago | [YT] | 0
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Dominic Rea
๐๐๐๐ง๐ ๐๐จ ๐๐ค๐ช๐ง ๐พ๐ช๐ง๐ง๐๐ฃ๐ฉ ๐๐๐ฃ๐๐จ๐๐ฉ?
When Facebook went down did your heart sink or do you have your eggs in other baskets.
The mindset of someone new is to master 1 then move on.
Itโs something a lot of the coaches and mentors out there suggest.
However as we all witnessed the other day any 1 of these social media platforms can disappear in an instant.
๐ฟ๐ค ๐ฎ๐ค๐ช ๐๐๐ซ๐ ๐ ๐ก๐๐ข๐๐ฉ๐๐ ๐ข๐๐ฃ๐๐จ๐๐ฉ ๐ค๐ง ๐ ๐๐ง๐ค๐ฌ๐ฉ๐ ๐ข๐๐ฃ๐๐จ๐๐ฉ?
Limited will keep you on 1 social media platform for a number of reasons.
โ
โDonโt have time to do moreโ
โDonโt know how to use the othersโ
โyou want to master the social your onโ (impossible by the way the algorithms change all the time on all if them)
If your writing content you can use the same content to add else where and the same goes for video.
Quick Tip insta are letting you upload 3 min videos now.
โ
Moral of the story is dont put all your eggs in 1 basket.
1 year ago | [YT] | 0
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Dominic Rea
๐๐ค๐๐ก ๐๐๐ฉ๐ฉ๐๐ฃ๐ ๐๐จ ๐๐ค ๐๐ข๐ฅ๐ค๐ง๐ฉ๐๐ฃ๐ฉ.
No matter what you do setting goals is super important.
Big and small.
Set long term goals like how much money you want to earn, what career you want etc...
The smaller goals are more important though for self development and growing.
Small daily goals lead up to the big 1s.
If you can give yourself a pat on the back daily, your confidence and the way you think of yourself will grow massively.
โ
Write out 10 goals before you go to bed, then the next day go for as many as you can.
Donโt stress about doing all 10, what you donโt get done can stay on the list for the following day.
Be sure to reach at least 1 goal.
Examples.
โข Starting that diet
โข Going for a walk
โข Going to the gym
โข Having that hard conversation you have been needing
โข Creating content etc....
Make this a new habit and watch your life change โจ๏ธ
1 year ago | [YT] | 0
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Dominic Rea
๐๐๐๐ฃ๐ฉ๐๐๐ฎ ๐๐ฃ๐ ๐๐๐๐ง๐๐จ๐จ๐๐ฃ๐ ๐ก๐๐ข๐๐ฉ๐๐ฃ๐ ๐๐๐ก๐๐๐๐จ, ๐๐๐๐ง๐จ ๐๐ฃ๐ ๐จ๐๐ก๐ ๐๐ค๐ช๐๐ฉ ๐ฉ๐๐๐ฉ ๐ข๐๐ฎ ๐๐ ๐๐ค๐ก๐๐๐ฃ๐ ๐ฎ๐ค๐ช ๐๐๐๐ .
Letโs use the example of feeling uncomfortable on camera, the quick easy (rubbish) answer to this is just keep doing it and you will get better.
In some cases this is true but there could be and probably is underlying factors.
People who are already creating video content will tell you to just do it, these people obviously donโt struggle with confidence or self doubt.
Maybe your whole life you have been told your not good enough, or you believe your not.
By telling you to just get over it and do it doesnโt really help, does it?
๐๐ค๐ฌ ๐๐ค ๐ฎ๐ค๐ช ๐๐๐ฉ ๐ค๐ซ๐๐ง ๐๐ฉ ๐ฉ๐๐ค๐ช๐๐?
Talking always helps even if you think it seems silly, the beauty of social media is you meet people that donโt know you fully and wonโt judge you.
Iโm 1 of them people and will happily chat to you.
I truly believe that creating video content and talking about your struggles really helps.
Itโs kind of like therapy.
The more you open up, the more confident and comfortable you become on camera.
While your doing this you will also be building an audience of people who feel the same way.
๐๐ค๐ช๐ง ๐ฃ๐ค๐ฉ ๐๐ก๐ค๐ฃ๐.
โ
If you can give it a try, if not reach out and I will help you get there.
1 year ago | [YT] | 0
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Dominic Rea
๐๐ค๐ฌ ๐พ๐๐ฃ ๐๐ค๐๐๐๐ก ๐๐๐๐๐ ๐ฝ๐ ๐๐ค ๐๐ค๐ฃ๐๐ก๐ฎ?
Social is in the name but is it really Social?
Whatever the reason you are using social media, it can get very lonely.
Especially if your building a business.
โ
Getting a mentor or coach is 1 thing but what if you canโt afford it.
Some people will say you have to be resourceful but those who say that just want your money.
At the moment Iโm building my coaching business and although I post content everywhere and talk to a lot of people, itโs still just me by myself figuring it all out.
๐ผ๐ง๐ ๐ฎ๐ค๐ช ๐ฉ๐๐ ๐จ๐๐ข๐?
It can be super lonely and hard at times.
But.
There are people out there to reach out to.
๐
Watching video after video, reading post after post isnโt going to help.
Be social and talk, especially if your struggling.
Always here to chat, feel free to send me a Dm.
1 year ago | [YT] | 0
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Dominic Rea
๐๐๐๐จ ๐๐จ ๐๐ค ๐๐ข๐๐๐ง๐ง๐๐จ๐จ๐๐ฃ๐ ๐ฝ๐ช๐ฉ ๐โ๐ข ๐๐ค๐๐ฃ๐ ๐๐ค ๐๐๐๐ง๐ ๐๐ฉ ๐ผ๐ฃ๐ฎ๐ฌ๐๐ฎ.
If your just coming across my profile, before I got into the content creation world I suffered with anxiety and a severe lack of confidence.
Those who know me are probably board of hearing it by now lol.
Thatโs not the embarrassing part by the way.
This was something I suffered in silence with, never spoke about it to anyone.
Not something you celebrate is it.
๐๐๐ง๐ ๐๐ค๐ข๐๐จ ๐ฉ๐๐ ๐๐ข๐๐๐ง๐ง๐๐จ๐จ๐๐ฃ๐ ๐ฅ๐๐ง๐ฉ.
โ
Iโve never told anyone this so putting it on here is way out my comfort zone (well i have put it in my latest podcast episode which is out tonight at 8pm GMT)
I used to hate the thought of people talking to me it would fill me with dread.
Obviously not people I know, I mean strangers.
To a point there were times I would be in a supermarket and when I went to the checkout I would pretend to be on my phone ๐คฆโโ๏ธ.
Thinking about it now, what the bloody hell was I doing.
I would literally pretend there was someone on the phone so I didnโt have to talk to the cashier.
โ
Some people may laugh at this, I do now to myself anyway and gringe at the same time.
But thatโs how bad I had it.
If you follow me or see me on other platforms through video content you may not believe me.
๐๐ฉโ๐จ ๐ฉ๐ง๐ช๐.
โ
I have to thank social media in a way, on top of the hard work and studying.
My life has changed completely.
This is why I moved away from the affiliate marketing world and decided to go out and help people with these same struggles.
Because they are real and anyone that says just do something and you will get over it clearly hasnโt pretended to talk on a phone.
Letโs use video content as an example as most who read this are doing something online.
It isnโt a case of just press record you will get over it if you have anxiety or a severe lack of confidence.
What I will say tho once you brake that barrier, talking on video really helps.
We all know that talking helps anyway but when you add video content to it, your not only helping yourself you are helping someone else who is feeling that way.
There will be so many people online who have no 1 to talk to and scroll social media for answers or help.
โ
So by talking about how you feel will help you to help others.
With that in mind if your hesitant about creating videos then try that.
Press record and talk about how you feel about it.
Always here to talk if you need to, I donโt expect anyone who feels this way to comment on here.
โ
Especially if you feel embarrassed.
Feel free to send me a dm.
1 year ago | [YT] | 1
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Dominic Rea
๐๐จ๐๐ฃ๐ ๐๐ค๐๐๐๐ก ๐๐๐๐๐ ๐๐ค ๐๐ค๐ช๐ง ๐ผ๐๐ซ๐๐ฃ๐ฉ๐๐๐.
The running theme with a lot of people I talk to is that they feel uncomfortable when it comes to creating video content.
You can use that uncomfortableness to your advantage.
Instead of worrying about it to the point where you donโt record the video.
Press record and talk about how your feeling.
By doing this it will have a reverse effect and you will start to feel better.
๐๐๐๐ง๐โ๐จ ๐ฎ ๐๐ง๐๐๐ฉ ๐ฉ๐๐๐ฃ๐๐จ ๐๐๐ค๐ช๐ฉ ๐ฉ๐๐๐จ.
1. It helps you moving forward going into your next videos
2. โ It will help those watching who ate struggling with the same thing.
Forget why your creating the content in the 1st place, to build your brand, grow your online business etc...
Go into it with the mindset that you will be helping someone else by showing your vulnerabilities.
โ
Eventually you wonโt need to do this with every video, you will be a lean , mean, video making machine.
Give this a try and let me know in the comments how it went.
1 year ago | [YT] | 0
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Dominic Rea
๐๐จ๐ฐ ๐๐จ๐ฎ ๐๐๐ง ๐๐ญ๐ข๐ฅ๐ข๐ฌ๐ ๐๐จ๐๐ข๐๐ฅ ๐๐๐๐ข๐ ๐ญ๐จ ๐๐จ๐ฎ๐ซ ๐๐๐ฏ๐๐ง๐ญ๐๐ ๐.
Iโm Dominic before diving into the content creation world and online business, I was struggling terribly with mental health, anxiety and a severe lack of confidence.
Itโs took a little over 2 years to find my voice and feel super confident in all aspects of life.
The most surprising thing I have found is that Social media has played a huge part in my growth.
Along side all the books Iโve read, the self help videos and the great connections Iโve made online. โ Social media has played a big role.
There is a stigma around Social media that itโs bad, and in ways it can be. โ But when used properly and with the right mind set it can really be a great thing.
The way in which creating content can grow your confidence is next level.
With written content you can be creative with words and really get your brain into gear โ and with video you can really express yourself and be yourself.
The beauty of it is that if people donโt like what you have to say or the way you look, they can simply scroll on.
While they scroll on looking for a dopamine fix , you are building your confidence, growing your mindset and at the same time growing a personal brand.
Who knows where this could lead you.
Itโs a win win situation in my eyes.
Iโm to talk to you if your anything like I used to be, there is a way out and things will get better.
1 year ago | [YT] | 0
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Dominic Rea
๐ฟ๐ค ๐๐ค๐ช ๐๐ช๐๐๐๐ง ๐๐ฃ ๐๐๐ก๐๐ฃ๐๐?
Have you got involved in some form of online business but feel alone.
Constantly posting content but getting nowhere.
It can really play tricks on the mind.
Most of last year I struggled in Silence.
๐๐ฉ๐บ ๐ช๐ด ๐ฎ๐บ ๐ค๐ฐ๐ฏ๐ต๐ฆ๐ฏ๐ต ๐จ๐ฐ๐ช๐ฏ๐จ ๐ฏ๐ฐ๐ธ๐ฉ๐ฆ๐ณ๐ฆ, ๐ธ๐ฉ๐ข๐ต ๐ข๐ฏ ๐ ๐ฅ๐ฐ๐ช๐ฏ๐จ ๐ธ๐ณ๐ฐ๐ฏ๐จ.
I must of thought to myself on a weekly basis about throwing the towel in.
Iโve tried so much stuff online but there was 1 thing missing.
It was what I wanted from all this deep down.
Forget the laptop lifestyle, the leaving the 9-5 and the 10k months.
All that is not realistic for the majority.
Iโve found my lane wanting to help you with growing and keeping your confidence and most importantly stopping you giving up on your dreams.
๐๐ก๐๐ญโ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐๐ฌ๐ฌ๐ข๐จ๐ง?
๐๐ก๐๐ญ ๐๐๐ง ๐ฒ๐จ๐ฎ ๐ก๐๐ฅ๐ฉ ๐ฆ๐ ๐จ๐ซ ๐จ๐ญ๐ก๐๐ซ๐ฌ ๐ฐ๐ข๐ญ๐ก?
๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ฌ๐ฎ๐ซ๐ ๐ฐ๐ก๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐ข๐ง๐ ๐ข๐ฌ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ?
Iโm planning to put together a small course for free on all things above and how to find your lane.
If this is something you think would benefit from drop me a dm or comment on this post.
Maybe we could get a team of us working together to help as many people as possible to find themselves and go for there dreams.
1 year ago | [YT] | 0
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Dominic Rea
Have you been making a ton of mistakes in your online business?.
I hope you have answered yes because without mistakes your can't move forward, but there are some that can and should be avoided.
Subscribe to my channel and follow along with my podcast "Not Another Podcast FFS".
After being in the online business world for over 2 years, I was shy, full of anxiety and had zero confidence. I have made so many mistakes I've lost count so I thought I should share them in a podcast.
Being introverted and shy can be used to your advantage in this crazy online business world let's go on a journey together.
https://youtu.be/7TVB5MALqBs?si=gK6zY...
2 years ago | [YT] | 0
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