All about real talk and deep diving into BIG life questions, and sharing actionable mindset shifts to build a strong foundation of self-respect.


Trish Lee

Have you ever been interrupted mid-sentence and suddenly lost your train of thought?


In this video, you’ll learn 5 psychology-backed communication strategies to handle interruptions with calm confidence—without raising your voice, sounding passive, or losing control of the conversation.



Confident communicators don’t fight for attention. They create PRESENCE.

Drawing from leadership psychology, executive communication, and consulting frameworks, I break down how to stay composed under pressure, reclaim your voice gracefully, and project executive presence—even when someone cuts you off in meetings, discussions, or high-stakes conversations.



In this video, you’ll learn:
- How strategic silence instantly signals confidence and authority
- Exactly what to say when someone interrupts you, including senior leaders or dominant personalities
- Body language cues that project leadership without aggression
- Powerful phrases to smoothly reclaim the conversation
- A subtle consulting technique that restores respect and shifts the power dynamic in any room



If you want to communicate with authority, handle difficult conversations, and lead with presence, this video is for you.



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12 hours ago | [YT] | 0

Trish Lee

Your financial future isn’t just about how much you earn — it’s about how you think, behave, and set systems around money.



If you’ve ever struggled with:

Guilt or anxiety around spending

Inconsistent saving habits

Emotional money decisions

Feeling behind no matter how hard you try



These three books help you rebuild your money mindset from the inside out:



📘 I Will Teach You to Be Rich
Learn how to take control of your finances without restriction, shame, or burnout — and design a “rich life” that actually fits you.

📗 The Psychology of Money
Understand why behavior matters more than intelligence when it comes to building wealth — and how emotions silently drive financial decisions.

📕 The Automatic Millionaire
Discover how simple, automated systems can quietly create long-term financial freedom — even without a high income.



⚡ Want the key ideas without reading every page?



Get clear summaries, practical frameworks, and real-world action steps from all of these books in one place.



👉 Try Shortform FREE for 5 days
👉 Plus 20% OFF the annual plan when you use this link:
🔗 shortform.com/trish



Money clarity creates life clarity.



✨ Upgrade your money mindset.


✨ Upgrade your life.


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2 days ago | [YT] | 0

Trish Lee

Do you ever find it incredibly easy to see everyone else’s strengths — yet almost impossible to recognize your own?


If you’ve ever thought, “I don’t really have any strengths,” or “I’m just doing what anyone else would do,” you’re not alone.

Most people underestimate their abilities simply because they’ve lived with them for so long that they feel “normal.”



In this video, I’ll walk you through 3 simple and compassionate steps to identify your real strengths, even if you feel like you don’t have any.

You’ll learn the psychology behind why we overlook our strongest qualities, how to uncover the skills you take for granted, and how to finally acknowledge the abilities that make you resilient, capable, and unique.

This isn’t about forced positivity or ego.
It’s about seeing yourself clearly with honesty, kindness, and self-awareness — perhaps for the first time.



By the end of this video, you’ll understand:


✨ Why your strengths often feel “invisible” to you
✨ How to uncover the abilities you’ve been overlooking
✨ How your lived experiences have shaped real, tangible strengths
✨ How to build confidence by recognizing your natural gifts



You are not lacking strengths.


You’re simply learning how to notice them — and value them.



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1 week ago | [YT] | 0

Trish Lee

Feeling overwhelmed, anxious, or confused about your spending habits?


You’re not bad with money — and you’re definitely not alone in this.



In this video, we explore why overspending often increases during stressful or uncertain seasons, and why it has nothing to do with irresponsibility. Most of the time, overspending is an emotional response — a way to seek comfort, control, or relief when life feels heavy. If you’ve ever spent money to soothe stress, escape discomfort, or feel “better for a moment,” this video will feel like a breath of relief.

Instead of harsh budgeting, guilt, or restrictive spreadsheets, you’ll learn a gentler, clarity-based approach to decluttering your spending — one rooted in emotional awareness, self-compassion, and intentional money choices.

This isn’t about depriving yourself or being “perfect” with money.
It’s about creating a calmer, lighter, healthier relationship with your finances — one that supports the life you truly want.

If your money feels messy right now, it’s not a failure.
It’s an invitation to understand yourself more deeply — and to build better habits with kindness instead of shame.



✨ You’re not irresponsible. You’re becoming aware.


And financial clarity starts right here.



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1 week ago | [YT] | 0

Trish Lee

Good morning everyone — it’s 5:00 AM here in Sweden, and yes… I sound half-asleep because it’s still pitch black outside. ☕❄️


One of the questions I get asked the most is: “How do you wake up at 5AM every single day?”


Especially during the long, dark Scandinavian winter when motivation is at an all-time low.



In today’s video, I’m sharing the REAL reasons I stay consistent with a 5AM routine — not the typical generic advice, but the deeper mindset shifts and emotional drivers that genuinely keep me going.



You’ll learn:


✨ The psychological benefits of waking up early
✨ Why 5AM gives me clarity before the world wakes
✨ How I stay motivated as a full-time employee, mom, and content creator
✨ The mindset that helps me stay disciplined even on hard days
✨ Simple habits you can use to build your own morning routine



Between working full-time, being a mom, running a career coaching business, and managing YouTube channels… life gets intense.

But waking up early has become my anchor — a daily reset that fuels my productivity, mental clarity, and emotional well-being.



If you’ve ever struggled with mornings or wanted to start a powerful routine, this video will help you understand how to stay motivated long-term and build a morning habit that actually sticks.



🌅 What motivates YOU to wake up early (or wish you could)?


Share your thoughts in the comments — I’d love to hear your morning story.


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2 weeks ago | [YT] | 0

Trish Lee

Do you constantly misplace your keys, forget why you entered a room, or feel like your brain just isn’t keeping up anymore?

You’re not alone — and it’s not because you’re “forgetful.” In most cases, it’s a sign that your mind is overloaded and running on too many open tabs.



In this video, we explore 6 science-backed strategies to improve your memory, boost mental clarity, and reduce daily forgetfulness.

These are simple, practical habits anyone can apply — even on the busiest days.

You’ll learn how to:


✨ Create “memory anchors” so you stop losing important items
✨ Reduce cognitive overload and mental clutter
✨ Use environmental cues to make remembering effortless
✨ Strengthen your attention span using micro-mindfulness
✨ Leverage technology to support your brain, not replace it
✨ Build daily routines that naturally enhance memory retention



As someone who studies cognitive psychology and self-leadership, I’ll walk you through the why behind each technique — so you not only learn what to do, but truly understand how your brain works.



If you're tired of feeling scattered, mentally drained, or frustrated with yourself, these strategies will help you regain clarity, feel more in control, and rebuild trust with your own mind.



🌟 Your brain isn’t failing you — it just needs better systems. Let’s create them together.


Comment below: Which memory habit are you starting today?


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3 weeks ago | [YT] | 0

Trish Lee

In this short video, I’ll walk you through an easy 3-step method to track your expenses even if you hate spreadsheets or feel anxious about money.


You’ll learn how to:


✨ Write down every expense (without judgment)
✨ Categorize your spending so you can finally see where your money goes
✨ Make small, intentional cuts that create big changes over time



This process isn’t about perfection — it’s about honesty, awareness, and taking back your power.


When you know where your money is going, you can start directing it toward the life you actually want.



If you're ready to stop feeling broke and start feeling in control, this is your first step.
Your financial comeback begins the moment you face your reality with clarity, compassion, and courage. 🌱




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3 weeks ago | [YT] | 0