MIND . BODY . SOUL .
Welcome to "The Aligned Souls", where we embark on a journey of self-discovery and empowerment. Our mission is to inspire positive transformations in mind, body, and soul through mindful living, holistic practices, and actionable wisdom, fostering a community dedicated to growth and well-being.
Email: gargi@thealignedsouls.com
The Aligned Souls
What can we learn from the morning routines of successful people? Checkout my video to know more: https://www.youtube.com/watch?v=4SAUi...
2 years ago | [YT] | 0
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The Aligned Souls
There is a profound sense of unity and interconnectedness between individuals. It implies that despite any apparent separateness, which might appear on the surface, there is an underlying bond that transcends individual identities. The welfare of one is inseparable from the welfare of all others. It promotes the idea of shared consciousness or shared existence, where the boundaries between individuals dissolve, and a sense of oneness prevails.
#Oneness #Advaita
2 years ago | [YT] | 1
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The Aligned Souls
The secret to a long, happy and healthy life is to slow down and relax. Always remember that life is not a race. Whenever we are in a rush we get tensed and this causes us to make mistakes and do a poor job. If you need more time for the day then start getting up early. You will have a few extra hours each day. It will help you relax, slow down and set the right pace for the day. Start living peacefully and enjoy the little things.
#slowdown #healthylife #relax
2 years ago | [YT] | 4
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The Aligned Souls
Chanting is the repetition of a mantra or holy name, in your mind or out loud. You can do it with the help of holy beads, your fingers or mentally. Whenever you are worried, fearful, angry or anxious repeat the mantra to still the agitation rising in your mind. You can use any mantra or holy name that you resonate with. Very soon you will realize that you have calmed down. You will also start finding solutions to your problems. Experiment with it and experience the benefits.
#chanting #powerofholyname #calmmind
2 years ago | [YT] | 4
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The Aligned Souls
Always believe in yourself. Have some confidence and faith in your abilities. A sense of inferiority and inadequacy interferes with the attainment of your hopes but self-confidence leads to self-realization and success. Form a mental picture of yourself as succeeding. Never allow this picture to fade. Your subconscious will bring to reality what you picture yourself as. So always see yourself as succeeding, no matter how bad the things seem to go at the moment.
#success #selfconfidence #believeinyourself
2 years ago | [YT] | 2
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The Aligned Souls
Relationships are not limited to just verbal and behavioral interactions between two people, but also extend to how we think and feel about each other. Our thoughts and emotions have the ability to travel to others and impact our relationships with them.
If we give ourselves the Liberty to think whatever we want about the other person and then talk sweetly to them on their face. This relationship will not work as our thoughts are conveying negative energy to them which makes them think negatively as well. With this continuous exchange, a loop of high negative energy is created which then serves as the foundation of our relationship with him or her.
Therefore, it is important to cultivate positive thoughts and emotions towards others in order to maintain healthy relationships and foster positive interactions.
#bksistershivani #relationships #negativethoughts #negativeenergy
2 years ago | [YT] | 1
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The Aligned Souls
Once someone asked a farmer if he had planted wheat for the season. The farmer replied, “No. I was afraid it wouldn't rain.” The man asked, ”Did you plant corn?” The farmer said, “No. I was afraid of insects eating the corn.” Then the man asked, “What did you plant?” The farmer said, “Nothing. I played it safe.”
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Success involves taking calculated risks. Risk taking does not mean that we start behaving irresponsibly. Many times we carry on with our life without changing the things that we don't like for the fear of failure. Don't do that. Dream big. Pursue your passions. Fly high. After all success comes to those who try.
2 years ago | [YT] | 6
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The Aligned Souls
https://www.youtube.com/watch?v=fI1Bs...
Check out this video on Placebo Effect on how you can use it to your advantage.
2 years ago | [YT] | 3
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The Aligned Souls
A university professor once went to visit Nan-in, a Japanese master, to inquire about Zen. As the Zen master talked, the professor frequently interrupted to express his own opinion about the topics. Finally, Nan-in stopped talking and began to serve tea to the professor. He poured the cup full, then kept pouring.
The professor watched the tea overflow and blurted out. “Stop. It is already full. No more will go in!”
“Like this cup,” Nan-in said, “you are full of your own opinions and assumptions. How can I show you Zen, unless you first empty your cup?”
2 years ago | [YT] | 2
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The Aligned Souls
Sister Shivani got me started on this beautiful journey of mindfulness and spirituality. I keep going back to these quotes as gentle reminders.
2 years ago | [YT] | 2
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