Welcome to my channel! I'm Stacia, a coach specializing in trauma healing, emotional regulation, and relational growth. I blend Internal Family Systems (IFS), Somatic Experiencing, hypnosis, and ancestral healing to help individuals and couples transform their challenges into lasting change. Whether you're seeking to heal from past wounds, find balance in your life, or create more meaningful connections, you'll find practical tools, insightful discussions, and transformative practices here. Subscribe to embark on a journey of self-discovery, growth, and healing. To book a coaching and/or hypnosis session with Stacia, email info@staciaaashna.com

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Instagram: @stacia.aashna