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Rishikul Yogshala Rishikesh
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Rishikul Yogshala Rishikesh, a renowned yoga school in Rishikesh, offers authentic yoga training in the serene Himalayan foothills. As the best yoga school in Rishikesh, we provide certified 100-hour, 200-hour, 300-hour, and 500-hour yoga teacher training courses in Hatha, Ashtanga, and Vinyasa yoga. Our programs also include meditation, pranayama, Ayurveda, philosophy, and teaching methodology. With experienced teachers and a holistic approach, we ensure a transformative journey for self-growth and professional excellence. Join Rishikul Yogshala Rishikesh and immerse yourself in the true essence of yoga.

Content Details:

๐Ÿ’Œ Email - contact@rishikulyogshalarishikesh.com
โ˜Ž๏ธ Phone Number - +91-8433225327
200 HRS YTTC: www.rishikulyogshalarishikesh.com/200-hour-yoga-teโ€ฆ
Enrol Now: www.rishikulyogshalarishikesh.com/enroll.php
For Payment: www.rishikulyogshalarishikesh.com/payment.php


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Rishikul Yogshala Rishikesh

๐๐€๐‘๐ˆ๐•๐‘๐“๐“๐€ ๐“๐‘๐ˆ๐Š๐Ž๐๐€๐’๐€๐๐€ | ๐‘๐ž๐ฏ๐จ๐ฅ๐ฏ๐ž๐ ๐“๐ซ๐ข๐š๐ง๐ ๐ฅ๐ž

Exploring Parivrtta Trikonasana through mindful alignment, steady breath, and conscious movement.
Traditionally, ๐š๐ฌ๐š๐ง๐š is practiced with ๐ฌ๐ญ๐ก๐ข๐ซ๐š (๐ฌ๐ญ๐ž๐š๐๐ข๐ง๐ž๐ฌ๐ฌ) and ๐ฌ๐ฎ๐ค๐ก๐š (๐ž๐š๐ฌ๐ž)โ€”not by forcing depth.

๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ: supports balance, leg strength, spinal mobility, coordination and body awareness.

โ€”

๐Ÿ“ฉ contact@rishikulyogshalarishikesh.com
๐ŸŒ www.rishikulyogshalarishikesh.com
๐Ÿ“ž +91-8433225327

โ€”

๐—ฅ๐—ถ๐˜€๐—ต๐—ถ๐—ธ๐˜‚๐—น ๐—ฌ๐—ผ๐—ด๐˜€๐—ต๐—ฎ๐—น๐—ฎ
Wisdom from the roots ๐ŸŒฑ๐Ÿ™

.

.
#rishikulyogshala #ParivrttaTrikonasana #YogaAlignment #HathaYoga #RevolvedTriangle

2 hours ago | [YT] | 2

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Rishikul Yogshala Rishikesh

๐“๐ข๐ ๐ก๐ญ ๐ก๐ข๐ฉ๐ฌ? ๐’๐ญ๐ข๐Ÿ๐Ÿ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ๐ฌ?
๐Ÿ‘€ ๐†๐จ๐ฆ๐ฎ๐ค๐ก๐š๐ฌ๐š๐ง๐š ๐ฐ๐จ๐ซ๐ค๐ฌ ๐จ๐ง ๐›๐จ๐ญ๐ก.

This traditional yoga posture combines a deep hip stretch with shoulder mobility while encouraging an upright, mindful posture.

The goal isnโ€™t to force your hands together or push deeper.

The goal is to create space, breathe, and move with awareness. ๐Ÿง˜โ€โ™€๏ธ

Try it slowly. Use a strap if needed. And always respect your body's range.
๐Ÿ‘‡ Which feels tighter for you โ€” hips or shoulders?

โ€”

๐Ÿ“ฉ contact@rishikulyogshalarishikesh.com
๐ŸŒ www.rishikulyogshalarishikesh.com
๐Ÿ“ž +91-8433225327

โ€”

๐—ฅ๐—ถ๐˜€๐—ต๐—ถ๐—ธ๐˜‚๐—น ๐—ฌ๐—ผ๐—ด๐˜€๐—ต๐—ฎ๐—น๐—ฎ

Wisdom from the roots ๐ŸŒฑ๐Ÿ™

.

.

#Gomukhasana #CowFacePose #YogaPosture #YogaForMobility #HipMobility

9 hours ago | [YT] | 3

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Rishikul Yogshala Rishikesh

๐Ÿ„ ๐†๐จ๐ฆ๐ฎ๐ค๐ก๐š๐ฌ๐š๐ง๐š โ€” ๐ญ๐ก๐ž ๐ฉ๐จ๐ฌ๐ž ๐ญ๐ก๐š๐ญ ๐จ๐ฉ๐ž๐ง๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ . ๐ŸŒฟ

Go โ€” Cow ยท Mukha โ€” Face ยท Asana โ€” Posture

๐Ÿฆต Hips released
๐Ÿ’ช Shoulders opened
โค๏ธ Heart chakra activated
๐Ÿ˜Œ Nervous system calmed

The tighter you feel โ€”
the more you need this. โœจ

โ€”

๐Ÿ“ฉ contact@rishikulyogshalarishikesh.com
๐ŸŒ www.rishikulyogshalarishikesh.com
๐Ÿ“ž +91-8433225327

โ€”
๐—ฅ๐—ถ๐˜€๐—ต๐—ถ๐—ธ๐˜‚๐—น ๐—ฌ๐—ผ๐—ด๐˜€๐—ต๐—ฎ๐—น๐—ฎ
Wisdom from the roots ๐ŸŒฑ๐Ÿ™
.
#Gomukhasana #CowFacePose #YogaPosture #YogaForMobility #HipMobility

1 day ago (edited) | [YT] | 4

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Rishikul Yogshala Rishikesh

๐Ÿ„ ๐†๐จ๐ฆ๐ฎ๐ค๐ก๐š๐ฌ๐š๐ง๐š โ€” ๐ญ๐ก๐ž ๐ฉ๐จ๐ฌ๐ž ๐ญ๐ก๐š๐ญ ๐จ๐ฉ๐ž๐ง๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ . ๐ŸŒฟ

Go โ€” Cow ยท Mukha โ€” Face ยท Asana โ€” Posture

๐Ÿฆต Hips released
๐Ÿ’ช Shoulders opened
โค๏ธ Heart chakra activated
๐Ÿ˜Œ Nervous system calmed

The tighter you feel โ€”
the more you need this. โœจ

โ€”

๐Ÿ“ฉ contact@rishikulyogshalarishikesh.com
๐ŸŒ www.rishikulyogshalarishikesh.com
๐Ÿ“ž +91-8433225327

โ€”
๐—ฅ๐—ถ๐˜€๐—ต๐—ถ๐—ธ๐˜‚๐—น ๐—ฌ๐—ผ๐—ด๐˜€๐—ต๐—ฎ๐—น๐—ฎ
Wisdom from the roots ๐ŸŒฑ๐Ÿ™
.
#Gomukhasana #CowFacePose #YogaPosture #YogaForMobility #HipMobility

1 day ago (edited) | [YT] | 2

View 0 replies

Rishikul Yogshala Rishikesh

๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐‚๐ž๐ซ๐ž๐ฆ๐จ๐ง๐ฒ ๐จ๐Ÿ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐ŸŽ ๐‡๐‘ ๐˜๐“๐“๐‚ ๐Ÿ™๐ŸŒธ

Weeks of dedication, practice, and learning have led to this beautiful moment. ๐ŸŒฟโœจ

From seekers to certified yoga teachers, our students now step forward with the wisdom of asana, the depth of philosophy, and the heart to share yoga. ๐Ÿ™๐Ÿชท

This is not the end โ€” itโ€™s the beginning of a new journey.

Teach with integrity. Practice with humility. Live with love. โœจ

โ€”

๐Ÿ“ฉ contact@rishikulyogshalarishikesh.com
๐ŸŒ www.rishikulyogshalarishikesh.com
๐Ÿ“ž +91-8433225327

#closingceremony #certificationceremony

2 weeks ago | [YT] | 4

View 0 replies

Rishikul Yogshala Rishikesh

๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐‚๐ž๐ซ๐ž๐ฆ๐จ๐ง๐ฒ ๐จ๐Ÿ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐ŸŽ ๐‡๐‘ ๐˜๐“๐“๐‚ ๐Ÿ™๐ŸŒธ

Weeks of dedication, practice, and learning have led to this beautiful moment. ๐ŸŒฟโœจ

From seekers to certified yoga teachers, our students now step forward with the wisdom of asana, the depth of philosophy, and the heart to share yoga. ๐Ÿ™๐Ÿชท

This is not the end โ€” itโ€™s the beginning of a new journey.

Teach with integrity. Practice with humility. Live with love. โœจ

โ€”

๐Ÿ“ฉ contact@rishikulyogshalarishikesh.com
๐ŸŒ www.rishikulyogshalarishikesh.com
๐Ÿ“ž +91-8433225327

#closingceremony #certificationceremony

2 weeks ago | [YT] | 3

View 0 replies

Rishikul Yogshala Rishikesh

Every month, stranger arrive from diffeent corners of the world.

They practice together.
Laugh together.
Support each other.
Grow together.

And somewhere in between all of that, strangers become friends.

By the end, itโ€™s not just about the class anymore.
Itโ€™s about the people you met along the way.


๐—ฅ๐—ถ๐˜€๐—ต๐—ถ๐—ธ๐˜‚๐—น ๐—ฌ๐—ผ๐—ด๐˜€๐—ต๐—ฎ๐—น๐—ฎ
Wisdom from the roots ๐ŸŒฑ๐Ÿ™

โ€”

๐Ÿ“ฉ contact@rishikulyogshalarishikesh.com
๐ŸŒ www.rishikulyogshalarishikesh.com
๐Ÿ“ž +91-8433225327

โ€”

#yogattc #yogaindia #rishikulyogshala #yogajourney #yoga

2 weeks ago | [YT] | 5

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Rishikul Yogshala Rishikesh

๐“๐ก๐ž ๐›๐จ๐๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ญ๐ž๐ฆ๐ฉ๐ฅ๐ž.
๐‡๐š๐ญ๐ก๐š ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฉ๐ซ๐š๐ฒ๐ž๐ซ ๐Ÿง˜๐Ÿปโ€โ™‚๏ธโœจ

Not just postures.
Not just flexibility.

A complete science of bringing
body, breath & mind
into perfect balance. ๐Ÿ™โœจ

โ€”

๐Ÿ“ฉ contact@rishikulyogshalarishikesh.com
๐ŸŒ www.rishikulyogshalarishikesh.com
๐Ÿ“ž +91-8433225327

#HathaYoga #YogaTeacherTraining

3 weeks ago | [YT] | 6

View 1 reply

Rishikul Yogshala Rishikesh

๐“๐ก๐ž ๐›๐จ๐๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ญ๐ž๐ฆ๐ฉ๐ฅ๐ž.
๐‡๐š๐ญ๐ก๐š ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฉ๐ซ๐š๐ฒ๐ž๐ซ ๐Ÿง˜๐Ÿปโ€โ™‚๏ธโœจ

Not just postures.
Not just flexibility.

A complete science of bringing
body, breath & mind
into perfect balance. ๐Ÿ™โœจ

โ€”

๐Ÿ“ฉ contact@rishikulyogshalarishikesh.com
๐ŸŒ www.rishikulyogshalarishikesh.com
๐Ÿ“ž +91-8433225327

#HathaYoga #YogaTeacherTraining

3 weeks ago | [YT] | 6

View 1 reply

Rishikul Yogshala Rishikesh

A space to slow down, reconnect with your body, and find balance through mindful movement and breath.

Every posture is a step towards greater strength, flexibility, and inner calm. ๐ŸŒฟ

โ€”

๐Ÿ“ฉ contact@rishikulyogshalarishikesh.com
๐ŸŒ www.rishikulyogshalarishikesh.com
๐Ÿ“ž +91-8433225327

#IyengarYoga #200HourYogaTTC #YogaTeacherTraining #YogaIndia #Yogaasanas

3 weeks ago | [YT] | 4

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