Rishikul Yogshala Rishikesh

✨ Have you ever felt this?
A Yogshala is where practice becomes a way of life —
rooted in ancient wisdom, held by community, and guided toward self-discovery. 🌱

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Rishikul Yogshala Rishikesh

🥗The food offered to students at the school is rooted in ancient Ayurvedic wisdom. It consists of fresh, natural foods that cultivate mental clarity, inner peace, and vitality.
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We consciously avoid processed and stimulating rajasic foods, as well as heavy, dulling tamasic foods, with the intention of increasing sattva—purity and awareness—in both body and mind.
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Our approach honors fresh, light, and unadulterated nourishment, prepared with mindfulness. We emphasize seasonal produce and plant-based proteins, offering predominantly vegetarian meals that reflect the principle of non-violence (Ahimsa).✨



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Rishikul Yogshala Rishikesh

Kunjapuri Temple Sunrise Trek🚩

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Rishikul Yogshala Rishikesh

Flowing with the Ganga, I breathe, soften, and surrender—finding peace in every asana. 🧘‍♀️🌊✨

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Rishikul Yogshala Rishikesh

Opening Ceremony ✨
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Rishikul Yogshala Rishikesh

✨ Closing Ceremony moments 🕉️🙏

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Rishikul Yogshala Rishikesh

✨ Closing Ceremony moments 🕉️🙏

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Rishikul Yogshala Rishikesh

✨ Closing Ceremony of December Batch 🕉️🙏

Congratulations everyone for a successful completion the course and becoming a certified Yoga Teacher🌸🫶🏻🌸

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Rishikul Yogshala Rishikesh

Early hours of Yoga Therapy 🧘‍♀️🤍
Quiet mornings where students observe, practice, and learn with awareness.

Yoga Therapy uses personalized yoga practices to support healing, balance, and overall well-being. It helps improve mobility, manage pain, reduce stress, and build a deeper connection between body and mind, by listening to the body, not forcing it. 🌱

🧘Join our Yoga Therapy workshop in the YTT program to explore mindful healing and the deeper wisdom of Yoga.

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Rishikul Yogshala Rishikesh

🌞 𝐒𝐮𝐫𝐲𝐚 𝐁𝐡𝐞𝐝𝐚 𝐏𝐫𝐚𝐧𝐚𝐲𝐚𝐦𝐚 🌞

Surya Bheda Pranayama is a powerful breathing technique in yoga that activates the Surya (sun) energy in the body. It helps increase warmth, energy, and mental clarity.

Key Benefits:
🌿 Increases body heat and metabolism
🌿 Enhances concentration and confidence
🌿 Helps clear sinus and respiratory blockages
🌿 Reduces fatigue and sluggishness

🧘Join our Yoga Philosophy sessions in the YTT program to explore Samadhi and the deeper wisdom of Yoga.

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