I had the BEST cup of tea this morning, better than I’ve had in a longggg time.
And trust me, as a tea lover, I drink tea almost every day. But today was different. Not because I used different ingredients or made it some special way. Nope. Same tea leaves. Same sugar. Same milk.
So why was it the best?
After making my tea and breakfast, I actually sat down. I ate. I drank my tea while it was STILL hot. I didn’t move around looking for the next thing to do. I didn’t multitask. I didn’t rush. I simply sat and enjoyed the moment and I was blessed for it. It tasted soooo good and I finished the entire cup.
We’re often in such a hurry, always moving, always planning, always searching for what’s next, that we forget to slow down and enjoy what’s right in front of us. In the process, we miss so much, even the smallest joys. Then later, we look back wishing we could relive those moments.
But why wish for the past when you can choose to be present now?
As we wrap up January and step into February in just two days 😳, let’s practice staying in the moment, even if it’s just for five minutes. You might be surprised how much goodness you’ve been rushing past. ☕✨
Thursday is here. The altar is open. ASMS #ThursdayNightPrayers goes LIVE tonight at 6PM EST/11PM Salone time. Praying for Sierra Leone and beyond. Set your reminder and join us.
And just like that… January is almost over. This is the last week.
Remember the goals you set and the drive you had coming into 2026, don’t let it fade into the background. Go back today, reread what you wrote (and if you didn’t write it down, do it now), and remind yourself why you started. Then take action, today, not tomorrow.
And if January didn’t start the way you imagined, if you stumbled, got distracted, or lost momentum, give yourself grace. A slow start doesn’t cancel the year. You’re not behind, you’re just getting started. Reset, refocus, and keep moving.
Because if you’re not intentional, it’ll be December before you know it, and you’ll be writing the same goals all over again.
Oh, and while you’re at it, check out the Moments With F.A. YouTube channel for some awesome videos to help you get the ball rolling.
To celebrate 21 days of WATER ONLY as my choice of beverage 🥤🚫, I broke my fast with tapalapa (French bread) and a pear (avocado) salad, plus a FULL glass of apple cider.
Listennnnn 😮💨… I was very tempted. I craved a cold cold COOOLD Coke so bad 😭 But I held on.
Here’s what these 21 days taught me:
1. If you really want to, you will. When you truly want something, discipline shows up, even after motivation disappears. Feelings come and go, but commitment carries you through.
2. Focus makes distractions louder. The moment you decide to zone in, every temptation suddenly wants your attention. Don’t fall for it. Distractions get loud when progress is happening.
3. Balance matters. If I had practiced balance earlier, I wouldn’t have had to force myself into extremes later. Sometimes discipline is corrective, but balance is preventative.
All in all, this was stretching, refining, and very revealing. Grateful for the strength, the lessons, and the grace. 🙏🏾💧
Now let me enjoy myself and catch up with #Survivor while I wait for game night.
Before the day ends, we pause and pray. Tonight at 6PM EST/11PM Salone time, we gather for ASMS #ThursdayNightPrayers. Bring your burdens. Bring your faith. Let’s lift them together. 🙏🏾
No matter where you’re joining from, we meet in prayer tonight. ASMS #ThursdayNightPrayers, Standing in the gap for Mama Salone, our homes, and our communities.
Moments With F.A.
You do not know your season of announcement, therefore DO NOT QUIT! ⚠️⚠️
1 week ago | [YT] | 0
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Moments With F.A.
Just wanted to let you know that I just realized this…thought I’d share just in case 😁😁😁
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
1 week ago | [YT] | 0
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Moments With F.A.
Join me for our first #monthlymantle for 2026. Let’s start February with power, clarity, and divine direction.
When: 1st – 3rd of every month
⏰ Time: 6:00 PM EST
📍 Where: Facebook & YouTube — Moments With F.A.
📱 IG: @_miss_f.a | @_momentswithfa
2 weeks ago | [YT] | 1
View 0 replies
Moments With F.A.
I had the BEST cup of tea this morning, better than I’ve had in a longggg time.
And trust me, as a tea lover, I drink tea almost every day. But today was different. Not because I used different ingredients or made it some special way. Nope. Same tea leaves. Same sugar. Same milk.
So why was it the best?
After making my tea and breakfast, I actually sat down. I ate. I drank my tea while it was STILL hot. I didn’t move around looking for the next thing to do. I didn’t multitask. I didn’t rush. I simply sat and enjoyed the moment and I was blessed for it. It tasted soooo good and I finished the entire cup.
We’re often in such a hurry, always moving, always planning, always searching for what’s next, that we forget to slow down and enjoy what’s right in front of us. In the process, we miss so much, even the smallest joys. Then later, we look back wishing we could relive those moments.
But why wish for the past when you can choose to be present now?
As we wrap up January and step into February in just two days 😳, let’s practice staying in the moment, even if it’s just for five minutes. You might be surprised how much goodness you’ve been rushing past. ☕✨
And oh yeah, I started reading Exodus today…👀👀👀
2 weeks ago | [YT] | 6
View 0 replies
Moments With F.A.
Thursday is here. The altar is open.
ASMS #ThursdayNightPrayers goes LIVE tonight at 6PM EST/11PM Salone time.
Praying for Sierra Leone and beyond.
Set your reminder and join us.
2 weeks ago | [YT] | 0
View 0 replies
Moments With F.A.
And just like that… January is almost over.
This is the last week.
Remember the goals you set and the drive you had coming into 2026, don’t let it fade into the background. Go back today, reread what you wrote (and if you didn’t write it down, do it now), and remind yourself why you started. Then take action, today, not tomorrow.
And if January didn’t start the way you imagined, if you stumbled, got distracted, or lost momentum, give yourself grace. A slow start doesn’t cancel the year. You’re not behind, you’re just getting started. Reset, refocus, and keep moving.
Because if you’re not intentional, it’ll be December before you know it, and you’ll be writing the same goals all over again.
Oh, and while you’re at it, check out the Moments With F.A. YouTube channel for some awesome videos to help you get the ball rolling.
👇🏾👇🏾👇🏾👇🏾
youtube.com/@momentswithfa?si=nvn-nR-Qkbf9GJgt
3 weeks ago | [YT] | 9
View 1 reply
Moments With F.A.
To celebrate 21 days of WATER ONLY as my choice of beverage 🥤🚫, I broke my fast with tapalapa (French bread) and a pear (avocado) salad, plus a FULL glass of apple cider.
Listennnnn 😮💨…
I was very tempted. I craved a cold cold COOOLD Coke so bad 😭
But I held on.
Here’s what these 21 days taught me:
1. If you really want to, you will.
When you truly want something, discipline shows up, even after motivation disappears. Feelings come and go, but commitment carries you through.
2. Focus makes distractions louder.
The moment you decide to zone in, every temptation suddenly wants your attention. Don’t fall for it. Distractions get loud when progress is happening.
3. Balance matters.
If I had practiced balance earlier, I wouldn’t have had to force myself into extremes later. Sometimes discipline is corrective, but balance is preventative.
All in all, this was stretching, refining, and very revealing.
Grateful for the strength, the lessons, and the grace. 🙏🏾💧
Now let me enjoy myself and catch up with #Survivor while I wait for game night.
3 weeks ago | [YT] | 1
View 0 replies
Moments With F.A.
Before the day ends, we pause and pray.
Tonight at 6PM EST/11PM Salone time, we gather for ASMS #ThursdayNightPrayers.
Bring your burdens. Bring your faith.
Let’s lift them together. 🙏🏾
3 weeks ago | [YT] | 2
View 0 replies
Moments With F.A.
No matter where you’re joining from, we meet in prayer tonight.
ASMS #ThursdayNightPrayers, Standing in the gap for Mama Salone, our homes, and our communities.
🕕 6PM EST/11PM Salone Time.
Come as you are.
1 month ago | [YT] | 1
View 0 replies
Moments With F.A.
We’ve prayed over our 2026—now it’s time to start putting in the work.
Join me for the #iSecure2026 Goal Setting Workshop, happening TOMORROW from 10AM–2PM (EST).
FREE, but registration is required.
Link in bio.
1 month ago | [YT] | 1
View 0 replies
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