I'm a mama, wifey, and a grandmama.. chasing the dream of running all 50 states, on a pescatarian lifestyle.. I absolutely love helping busy parents like me get healthy inside and out! We all have a day one, just know we can start now, instead of saying someday! I run a yearly support group of recipes, meal planning, and accountability. We are a family of all shape, ages, and struggles. Arm and arm we got this!!

Contact me emylougall@gmail.com