MRLONDON

5 days ago | [YT] | 3,604

MRLONDON

🚨 I’M LOOKING FOR 3 WOMEN WHO NEED MY SUPPORT! 🔥

Women who are tired of starting over, tired of giving everything to everyone else, and finally ready to put themselves first. If that’s you, I’m here with you.

✅ Lose 15 to 30 pounds
✅ Drop 2 to 3 dress sizes
✅ Build strength, tone up and feel confident again

Your transformation isn’t just physical, it’s emotional. It’s choosing yourself. If you’re ready for that shift, book a call below and I’ll guide you step by step. ⬇️

mrlondoncoaching.typeform.com/coaching-call 💪🏾❤️🔥

6 days ago | [YT] | 397

MRLONDON

2 weeks ago | [YT] | 1,312

MRLONDON

Listen...

You're not alone!

You don't know where to start
You don't have the guidance
You don't have the support

But, you're not alone...

Let's have a conversation, not just about your fitness goals but about YOU!

Where you are in life and how WE can improve it together! ♥️

Schedule a call with me: mrlondoncoaching.typeform.com/coaching-call

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2 weeks ago | [YT] | 899

MRLONDON

2 weeks ago | [YT] | 2,713

MRLONDON

Be honest with yourself…

how long have you been saying you’ll start “next week”?

This is why so many women stay stuck. You’re juggling work, family and life, and by the time you think about yourself, you’re already drained. No structure, no support, no accountability.

My client Lieghanna is winning because she stopped doing it alone and finally put herself first. ❤️

If you’re tired of repeating the same cycle and you want guidance that actually keeps you consistent, book your alignment call with me.

Only if you're serious about having my 1:1 accountability and support: mrlondoncoaching.typeform.com/coaching-call

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1 2 3

3 weeks ago | [YT] | 581

MRLONDON

Let's talk about it...

Over the last decade helping career driven women become the best versions of themselves mentally and physically, I hear this a lot.

This is a conversation that needs to be had and most women never say it out loud, but they feel it every single day. The pressure, the comparison, the lack of support, the feeling of trying to do everything alone.

You don’t have to keep carrying that by yourself. When you have the right guidance, structure and accountability, everything changes. Your body shifts, your routine gets easier, and your confidence comes back.

If you’re ready for that kind of change,

Book an Accountability call with me ✅ mrlondoncoaching.typeform.com/coaching-call

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3 weeks ago | [YT] | 1,440

MRLONDON

Ladies…

If you’ve been trying to lose weight but feel like you’re juggling work, stress, busy schedules, and low energy, this one’s for you!!

My new video breaks down EXACTLY how to lose 1 pound of fat PER WEEK using something you’re already doing every day...walking.

This isn’t about starving yourself.
5am workouts.
Or punishing your body.

You'll learn about structure, habits, and working with your body.

By the end of the video you'll know:

✅ How fat loss actually works (without confusing science)

✅ How many calories a realistic walk burns

✅ The exact step by step plan my clients use

✅ Why women who are busy and stressed respond BETTER to this method

✅ How walking + smart nutrition = real results

✅ How to stay consistent even when life gets chaotic

If you’ve been telling yourself: I want to get back on track… I just need something realistic I can stick to, then this video is your starting point.

📽️ Watch it here: https://youtu.be/MmIRAeusbLs?si=PPBCg...

And if you’ve learned something about fat loss or walking that’s helped you in your own journey, share it in the comments under the video.

Your experience might be exactly what another woman needs to hear today.

Let’s get to work 👊🏾❤️

3 weeks ago | [YT] | 792

MRLONDON

I want to apologise to anyone who has been affected by this.

The truth is...

the results my clients are getting are life changing.
And I understand why.

My coaching isn’t about perfection.
It’s about real women, real struggles, real schedules, and real results.

No strict meal plans.
No cutting out everything you love.
No 2 hour workouts.
No pressure to be perfect.

Just guidance, support, simple routines you can do from home, and someone in your corner who genuinely cares about your progress.

If you are tired of starting over, tired of doing this alone, tired of feeling stuck in the same cycle, I want you to know something.
You don’t have to stay there.

You deserve to feel proud of your body, proud of your habits, and proud of your effort.
And if you want my help, I’ve opened a few one on one coaching calls.

Book your call ➡️ mrlondoncoaching.typeform.com/coaching-call

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4 weeks ago (edited) | [YT] | 1,908

MRLONDON

Happy birthday to my WIFE! ❤️💍

Feels crazy to even type that. I’m so grateful to have such an amazing woman in my life. We’ve travelled the world together and you’ve brought so much light into everything we do.

God truly blessed me with you and I’ll forever be grateful.

Happy birthday my beautiful wife ‪@essirose‬ 🙏🏾❤️

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1 month ago | [YT] | 16,308