MRLONDON

3 days ago | [YT] | 5,262

MRLONDON

This happened to me after getting married and I need to share this with you all...

I'm going to be honest and transparent 🙏🏾

This is my TRUTH 👉🏾 https://youtu.be/MRHPBAsAXgA?si=jg_Ec...

4 days ago | [YT] | 650

MRLONDON

6 months from now…

You could look back and be proud you started today.

Stronger, healthier, more confident, that version of you already exists.
She just needs structure, support, and someone who won’t let her fall off when motivation fades.

That’s exactly what my 1-on-1 coaching is here for.

No guessing.
No doing it alone.
Just real guidance, real accountability, and real results.

I’m opening space for a few women who want daily personal support – workouts, nutrition, mindset, everything.

If you’re ready to change your life, book your call here: mrlondoncoaching.co/

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5 days ago | [YT] | 2,761

MRLONDON

The New 10 Day - 10,000 Step Challenge! 🔥

I also created a FREE Calendar you can download for the challenge so you know what to do for the next 10 days! 🗓️

Download the Free PDF & Join the challenge here ✅

1 week ago | [YT] | 260

MRLONDON

I just wanted to say,

The women who have been showing support to my videos by liking, sharing, and commenting...

I honestly appreciate you!

Thank you for all your support ♥️

- MrLondon

2 weeks ago | [YT] | 1,613

MRLONDON

I still can’t believe I have a 10-year-old son 🎉

It feels like just yesterday I was posting workout videos with him when he wasn’t even one.

A whole decade later, we’re celebrating his 10th birthday, and I’m just filled with gratitude for the blessing he is in my life.

I became a dad young, but I wouldn’t change it for anything.

My son has been my biggest motivator, my reason to keep pushing, and the one who’s shaped me into the man I am today.

Every day, I thank God for giving me a son like him. ❤️

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3 weeks ago | [YT] | 8,036

MRLONDON

Before 2026, choose you. I am taking 3 women from this post who want a clear plan and steady progress.

✅ Personal plan, structure you can follow
✅ Gentle but firm accountability
✅ Simple meals you can stick to
✅ Visible changes in your first month

Applications close Friday, 17 Oct, 11:59 pm UK.
New clients start Monday, 20 Oct.

👉🏾 Apply now : mrlondoncoaching.typeform.com/to/VOoWgcBT

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4 weeks ago | [YT] | 702

MRLONDON

STOP DOING 10,000 STEPS!! ❌

It isn’t the secret to fat loss. 🚶🏾‍♀️💭

What really matters is how you walk, how your muscles engage, and how much intensity you bring. Recently, I found out about a Japanese walking technique that’s getting crazy results worldwide. 🇯🇵🔥

I tested it myself, and trust me, it hits differently. Your core, your legs, even your posture, everything activates.

If you’ve been walking daily but not seeing changes, this is the video you need to watch.

🎥 Tap to find out what makes this method so powerful 👉🏾
https://youtu.be/En1whEGthME

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1 month ago | [YT] | 1,245

MRLONDON

I want to share something real with you. Before our wedding, my wife ‪@essirose‬ wasn’t feeling her best. She told me straight up that she didn’t feel that confident in her body and it was affecting how she felt inside too.

Together, we built a plan. I guided her through structured workouts, a nutrition plan, and reminded her daily that she was capable of more than she believed.

And on our wedding day, the way she lit up the room… it wasn’t just about how she looked, it was the confidence she carried.

That’s what I want for you ❤️

Not because you’ve got a wedding or holiday coming up, but because you’re tired of not feeling like yourself. You want your confidence back, you want to feel strong mentally and physically, and you want to look in the mirror and finally love what you see.

If you’re ready to put yourself first, I want to work with you. I’m taking on 3 more women before the end of this month who are serious about making a change.

Don’t wait until January, don’t wait for the “perfect time.” The time is now, and you deserve this.

Work with me ✅: mrlondoncoaching.typeform.com/to/VOoWgcBT

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1 month ago | [YT] | 5,002

MRLONDON

Let me keep it real with you…

before our wedding, my wife wasn’t happy with how she felt in her body. She was stressed, second guessing herself, and didn’t feel confident about the big day.

We worked together, step by step. Not just workouts, but mindset, discipline, and accountability. And when the day came… she walked down that aisle feeling amazing. Confident. Beautiful.

That glow you see wasn’t just the dress, it was the work she put in and the belief she built in herself.

I know so many of you are pushing through on your own, but you don’t have to. If you’re fed up of spinning your wheels and need that personal support to actually see results, this is your time.

I’m only taking on 3 women before the end of September who are ready to commit, lock in, and create their own transformation.

Schedule a call with me today❤️💪🏾: mrlondoncoaching.typeform.com/to/VOoWgcBT

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1 month ago | [YT] | 14,402