Balanced Hormones, Empowered Women

The Cycle-Syncing Cookbook is now on Black Friday sale — 20 percent off everything. Simple, high-protein meals for every phase. 🌙

1 month ago (edited) | [YT] | 0

Balanced Hormones, Empowered Women

Tomorrow is the day.
Designed Differently goes live at 12pm CST.
Register now and you will get the replay even if you cannot be there live. Link in comments.

1 month ago | [YT] | 1

Balanced Hormones, Empowered Women

The Cycle-Syncing Cookbook for Women is officially on presale for 9.99 until Black Friday.

This book exists to make hormone balance practical and enjoyable. It’s designed to:
• Simplify your nutrition
• Honor your body’s changing needs
• Improve energy and mood
• Support digestion and metabolism
• Strengthen relationships and communication
• Bring more ease, understanding, and connection into your home

Get It Your Copy Here: balancedhormonesvip.com/product/cycle-syncing-cook… 💛

1 month ago | [YT] | 0

Balanced Hormones, Empowered Women

Want to learn how to sync your food, workouts, and energy with your cycle?
Join my free masterclass: Designed Differently — How to Thrive as a Woman in a Man’s World.
Register Now 👉 balancedhormonesvip.com/masterclass-sign-up/

1 month ago | [YT] | 0

Balanced Hormones, Empowered Women

Ready to stop fighting your body and start working with it?

Join me for Designed Differently—a free masterclass that teaches women how to thrive in a world built for men.

Live is Tuesday, November 18 · 12:00pm central and if you can't make the live, I will send you the replay.

Click the link to register: balancedhormonesvip.com/masterclass-sign-up/

1 month ago | [YT] | 1

Balanced Hormones, Empowered Women

Hey ladies! 🌸 It’s finally here — The Cycle-Syncing Cookbook: A Hormone Balancing Cookbook for Women is officially on presale!

I created this cookbook to help you understand what your body needs during each phase of your cycle — because your hormones change every week, and your meals should too.

Inside, you’ll find recipes designed to support your hormones, boost energy, balance mood, and help you feel your best all month long. From follicular-phase power bowls to luteal-phase comfort meals, every dish helps you eat with your body, not against it.

🌙 Presale is live now — order your copy today and start nourishing your body in rhythm with your hormones. 💛

balancedhormonesvip.com/product/cycle-syncing-cook…
#CycleSyncing #WomensHealth #HormoneFriendlyRecipes

1 month ago | [YT] | 1

Balanced Hormones, Empowered Women

Most health and wellness advice was built for men’s bodies — not women’s.

Designed Differently: How to Thrive as a Woman in a Man’s World is my new masterclass created to help you understand your hormones, your biology, and how to truly work with your body instead of against it. 🌿

You’ll learn how to:
✨ Align your nutrition, exercise, and energy with your hormone cycles
✨ Stop fighting your body and start thriving in your natural rhythm
✨ Reclaim your energy, focus, and confidence — at any age

💛 Join the Designed Differently masterclass today and start living in alignment with your body’s unique design.
👉 balancedhormonesvip.com/masterclass-sign-up/

#HormonalHealth #CycleSyncing #Perimenopause #PCOS #WomenOver40

1 month ago (edited) | [YT] | 1

Balanced Hormones, Empowered Women

✨ It’s almost here… ✨

After years of helping women balance their hormones and feel like themselves again, I’m finally bringing all that knowledge to your kitchen.

Introducing The Cycle-Syncing Cookbook 🥑🍓🍗 A hormone-balancing guide to eating in rhythm with your body, not against it.

Every recipe is designed to support your energy, mood, and metabolism through each phase of your cycle — because your body deserves to be nourished the way it was designed to function.

🌸 Coming soon! 🌸
Stay tuned for release details, sneak peeks, and how you can be one of the first to get your copy.

#CycleSyncing #HormonalHealth #WomensHealth #Cookbook #Recipes

2 months ago | [YT] | 2