Kim Foster, M.D. - Invidious

Kim Foster, M.D.

I’m a former medical doctor who spent two decades on the front lines of healthcare — and saw firsthand how many people were quietly unfulfilled, stuck in lives that didn’t fit.

Now, I help ambitious people reinvent their lives from the inside out. My approach starts with identity — because lasting change doesn’t begin with what you do, but with who you believe you are.

Here, you’ll find weekly videos on reinvention, mindset, and transformation strategies to help you create a life that’s effortless, aligned, and truly yours. I’m also founder of the Wellness Coach Academy, where I train & mentor aspiring wellness entrepreneurs to build meaningful, freedom-based businesses.

If you’d like a peek behind the scenes, my husband and I share our adventures, travels, and everyday life on our vlog channel — giving you a more personal look at how we’re creating our own reinvention story. youtube.com/@kimandkenfoster

If you’re ready for your next chapter, you’re in the right place.

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Kim Foster, M.D.

What’s stopping you from starting your dream business or side project?

6 days ago | [YT] | 42

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Kim Foster, M.D.

I finally get to share this with you.

This is the cover of my upcoming book, Redesigning You — a book about identity, change, and why transformation is so much harder than we think (and how to make it stick).

This work brings together everything I’ve learned through medicine, research, and my own reinvention journey.

It means a lot to share this here, with this community.
Coming June 2026 🤍

If you feel like this book might be for you, I’d love to hear what part of change you’ve found hardest.

1 week ago | [YT] | 202

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Kim Foster, M.D.

How are you feeling about the year ahead?

2 weeks ago | [YT] | 60

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Kim Foster, M.D.

🎤 Rehearsing for TEDx… just a few days before Christmas.

No spotlight. No camera crew. Just a chilly church sanctuary, a handful of chairs, and a red rug that somehow made everything feel real.

All of us—12 speakers plus our coaches and the whole TEDxSurrey team—gathered for another rehearsal this weekend.

There’s something powerful about practicing your talk in a space like that. No stage lights. No 1000-person audience. Just your words, your story, and the people who are cheering you on.

Every time I step onto that circle, I feel both grounded and electrified.

Can’t wait to share this talk with you soon.

3 weeks ago | [YT] | 231

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Kim Foster, M.D.

I'm planning upcoming content, and I’d love to know what you want to see more of 👇

1 month ago | [YT] | 60

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Kim Foster, M.D.

What would you do differently if you believed it wasn’t “too late”?

I think this question has the power to crack something open.

Because so many of us don’t even let ourselves want certain things anymore—not because we don’t care, but because we’ve quietly labeled them unrealistic, irresponsible, or just “too late.”

But what if it’s not?

What if you’re not too old, too far down another path, too behind, too anything?

What if now is exactly the right time?

👇 Tell me in the comments: what would you choose, start, or say yes to if you truly believed it wasn’t too late?