I’m a former medical doctor, TEDx speaker, author, and creator focused on identity-driven reinvention. After two decades in medicine, I saw how many people were quietly unfulfilled, stuck in lives that didn’t fit.
Now, I help ambitious people reinvent their lives from the inside out. My approach starts with identity — because lasting change doesn’t begin with what you do, but with who you believe you are.
Here, you’ll find weekly videos on reinvention, mindset, and transformation strategies to help you create a life that’s effortless, aligned, and truly yours. I’m also founder of the Wellness Coach Academy, where I train & mentor aspiring wellness entrepreneurs to build meaningful, freedom-based businesses.
If you're ready for your next chapter, you're in the right place.
Kim Foster, M.D.
I opened enrollment this week for a small group going through my Reinvent Yourself program, starting Monday.
If you’ve been feeling stuck, restless, or unsure what your next move is… this is a step-by-step way to get clear and actually move forward.
We’ll walk through the full reinvention process together.
Enrollment closes Sunday at midnight EST: drkimfoster.lpages.co/reinvent-yourself/
1 week ago | [YT] | 326
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Kim Foster, M.D.
Quick creative question for you…
My editor and I tend to use visual clips and B-roll to illustrate ideas and make my YouTube videos feel more dynamic (and less about "me"). But I'm curious what you prefer:
2 weeks ago | [YT] | 69
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Kim Foster, M.D.
There was a time in my life where I would have described myself as:
“Not athletic.”
“Not confident.”
“Not someone who puts herself out there.”
Looking back… none of that was actually true. It was just the version of me I had practiced being.
I'm curious: what’s something you believed about YOU that turned out to be completely wrong?
3 weeks ago | [YT] | 527
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Kim Foster, M.D.
I’m choosing the author photo that will go on the cover of my upcoming book (no small decision 😅). Which one would you vote for?
1 month ago | [YT] | 200
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Kim Foster, M.D.
Which of these do you think makes someone powerful at any age? (or add your own in the comments!) 🔥
1 month ago | [YT] | 56
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Kim Foster, M.D.
What’s a wellness practice you’ve tried that actually made a difference?
1 month ago | [YT] | 238
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Kim Foster, M.D.
If you could reinvent your career tomorrow, what would you choose?
1 month ago | [YT] | 47
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Kim Foster, M.D.
When was the last time you surprised yourself—in a good way?
(Success, bold move, tiny moment of growth… anything counts.)
1 month ago | [YT] | 238
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Kim Foster, M.D.
Quick question for you 👀
At the very end of my videos, I always leave a few bloopers / outtakes — little behind-the-scenes moments that don’t make the main cut.
Some people love them.
Some people… not so much 😅
I’m genuinely curious where you land — and this will help shape how I edit future videos.
👇 Cast your vote below.
Q: Do you like the bloopers/outtakes at the end of my videos?
1 month ago | [YT] | 82
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Kim Foster, M.D.
Yesterday, I stood on the red dot and gave a TEDx talk.
I’ve been thinking about change for a long time — as a doctor, a coach, and a human who has reinvented herself more than once. But standing on that stage, something clicked in a deeper way than I expected.
It wasn’t about the nerves or the applause.
It was about finally saying out loud something I’ve been circling for years — and feeling it land.
What stayed with me most were the conversations afterward. The stories people shared. The way so many of you said, “That felt like you were talking directly to me.” That meant everything.
This talk is part of a much bigger chapter for me, and I’m excited to keep sharing it with you here. I’ll be posting some behind-the-scenes reflections over the next little while, and I’ll absolutely share the official TEDx video as soon as it’s released (hopefully in a few weeks).
Thank you for being part of this journey with me. 💛
More soon.
1 month ago | [YT] | 462
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