Kim Foster, M.D.
I’m a former medical doctor who spent two decades on the front lines of healthcare — and saw firsthand how many people were quietly unfulfilled, stuck in lives that didn’t fit.
Now, I help ambitious people reinvent their lives from the inside out. My approach starts with identity — because lasting change doesn’t begin with what you do, but with who you believe you are.
Here, you’ll find weekly videos on reinvention, mindset, and transformation strategies to help you create a life that’s effortless, aligned, and truly yours. I’m also founder of the Wellness Coach Academy, where I train & mentor aspiring wellness entrepreneurs to build meaningful, freedom-based businesses.
If you’d like a peek behind the scenes, my husband and I share our adventures, travels, and everyday life on our vlog channel — giving you a more personal look at how we’re creating our own reinvention story. youtube.com/@kimandkenfoster
If you’re ready for your next chapter, you’re in the right place.
Kim Foster, M.D.
🎤 Rehearsing for TEDx… just a few days before Christmas.
No spotlight. No camera crew. Just a chilly church sanctuary, a handful of chairs, and a red rug that somehow made everything feel real.
All of us—12 speakers plus our coaches and the whole TEDxSurrey team—gathered for another rehearsal this weekend.
There’s something powerful about practicing your talk in a space like that. No stage lights. No 1000-person audience. Just your words, your story, and the people who are cheering you on.
Every time I step onto that circle, I feel both grounded and electrified.
Can’t wait to share this talk with you soon.
4 days ago | [YT] | 224
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Kim Foster, M.D.
I'm planning upcoming content, and I’d love to know what you want to see more of 👇
2 weeks ago | [YT] | 60
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Kim Foster, M.D.
What would you do differently if you believed it wasn’t “too late”?
I think this question has the power to crack something open.
Because so many of us don’t even let ourselves want certain things anymore—not because we don’t care, but because we’ve quietly labeled them unrealistic, irresponsible, or just “too late.”
But what if it’s not?
What if you’re not too old, too far down another path, too behind, too anything?
What if now is exactly the right time?
👇 Tell me in the comments: what would you choose, start, or say yes to if you truly believed it wasn’t too late?
3 weeks ago | [YT] | 397
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Kim Foster, M.D.
What’s something you secretly dream of doing “one day”?
1 month ago | [YT] | 72
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Kim Foster, M.D.
What’s one thing holding you back from making a big change in your life right now? 💡
1 month ago | [YT] | 285
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Kim Foster, M.D.
If you were to reinvent yourself in 2026, where would you start?
1 month ago | [YT] | 71
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Kim Foster, M.D.
What’s something you used to believe that you no longer do? 🤔
1 month ago | [YT] | 183
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Kim Foster, M.D.
📹 Which topic should I cover in my next video? I’m planning upcoming content and would love to hear what you most want to see next👇
2 months ago | [YT] | 45
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Kim Foster, M.D.
Exciting update: I’ve officially been selected as a @TEDx speaker!
I’ll be sharing a talk that’s very close to my heart — all about how identity (not habits) is the real key to lasting change.
I’ll be sharing my journey leading up to the red dot here on YouTube — from writing the script to rehearsals and stage prep.
What would you most like a behind-the-scenes look at? 🎬
2 months ago | [YT] | 440
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Kim Foster, M.D.
What’s one skill you wish you could learn instantly? ⏳
2 months ago | [YT] | 144
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