Katharina
Hi, I'm Katharina.
I'm an art therapist, workshop facilitator, and curious creative sharing the many ways creativity can support wellbeing.
What you will find here:
*quiet retreat days
*creative rituals
*honest reflections
*new hobbies, and more
This is a place to slow down, follow your curiosity, I'm glad you're here. 🤍
#expressivearttherapy #artforhealing #creativeexpression #mindfulart #arttherapy #selfdiscovery #expatlife #reconnectthroughart
Katharina
no video for the next week because i'm in india! I'm filming my time here, so far it's been really amazing, so look forward to a video about my india trip soon 🪷✨ (these pictures are in kochin, kerala)
3 months ago | [YT] | 3
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Katharina
I needed to hear this today...
"You are the problem AND you are the solution"
Sometimes, we stand in our own way—through fear, patterns, or old beliefs. But that also means we have the power to change.
#ArtTherapy #ExpressiveArt #Watercolor #HiddenMessages #HealingThroughArt #CreativeExpression #SelfDiscovery #MentalHealthAwareness #MindfulArt #TherapeuticArt #Emergence #Emerge
1 year ago | [YT] | 1
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