Rudra Home Remedies

Feeling bloated after meals? Gas, acidity, stomach pain, or disturbed sleep?
In this video, learn a powerful natural digestive remedy made from Ajwain, Fennel (Saunf), and Cumin (Jeera).

Just one simple powder + easy techniques can:
✔ Instantly release gas
✔ Improve digestion
✔ Reduce body pain
✔ Help you sleep deeply

A must-watch for anyone struggling with digestion problems.
Natural, safe, and kitchen-based solution!

👉 Watch till the end for best results 🌱

3 days ago | [YT] | 11

Rudra Home Remedies

Suffering from nerve weakness, nerve inflammation, numbness, dizziness, or poor blood circulation?
In this video, we explain the real causes of nerve blockage and varicose veins and share a powerful Ayurvedic flaxseed remedy that helps improve blood flow, reduce nerve pain, control cholesterol, and strengthen weak nerves naturally.
Also included is a simple Indian 70/30 diet plan for long-term nerve and blood vessel health.

1 week ago | [YT] | 14

Rudra Home Remedies

👴🦵 **Weak legs, knee pain, or night cramps in old age are NOT normal!**

In this video, we share **8 powerful desi foods** that help restore **leg strength, knee lubrication, bone density, and nerve power** in elderly people. Learn the real reason behind leg weakness (**Sarcopenia**), a simple **morning drink for legs & heart**, and easy kitchen remedies to reduce pain naturally.

👉 Must-watch for anyone above 50 or caring for parents.
👉 Share this with elders you love ❤️

1 week ago (edited) | [YT] | 28

Rudra Home Remedies

Drinking Amla Juice on an empty stomach for 21 days can transform your health naturally 🌿
It helps improve digestion, boost immunity, control cholesterol and sugar levels, strengthen hair and eyesight, detox the liver, support heart health, and slow down aging.
Learn the correct method, right dosage, and best time to drink Amla Juice for maximum benefits.

👉 Watch the full video to discover all 18 powerful benefits of Amla Juice and start your natural healing journey today!

1 week ago | [YT] | 9

Rudra Home Remedies

High Cholesterol & Triglycerides are silent health risks ⚠️
If ignored, they can affect heart health, arteries, and daily energy levels.

In today’s video, I explained:
✔ What cholesterol & triglycerides are
✔ Normal safe levels
✔ Simple natural remedies
✔ Diet & lifestyle tips for heart support

👉 Watch the full video for complete guidance.
👉 Share this with your family & loved ones ❤️

— Rudra Home Remedies

2 weeks ago | [YT] | 11

Rudra Home Remedies

Eating just one piece of dry coconut daily can naturally boost immunity, strengthen bones, sharpen the brain, improve digestion, and remove internal weakness.
Watch the full video to learn the right way to consume dry coconut with milk for maximum health benefits 🌿🥥

2 weeks ago | [YT] | 24

Rudra Home Remedies

Drinking tea is not harmful, but drinking it the wrong way can cause acidity, slow metabolism, and weight gain. In this video, you will learn the correct time and method to drink tea for weight loss. It also shares two powerful Ayurvedic home remedies—a special herbal tea and small pippali with honey—that boost digestion, increase metabolism, reduce belly fat, and help detox the body naturally. Perfect for people struggling with obesity, gas, and bloating.

2 weeks ago | [YT] | 12

Rudra Home Remedies

If you are suffering from constipation, gas, acidity, bloating, or indigestion, this video is for you.

In this video, Sandeep Gupta from Rudra Home Remedies explains how just one pinch of baking soda (sweet soda) can help:

✔️ Relieve constipation naturally
✔️ Reduce gas and acidity quickly
✔️ Clean the intestines
✔️ Support digestive and urinary health

This video explains the correct method, quantity, and precautions so that you get benefits without side effects.

3 weeks ago | [YT] | 20

Rudra Home Remedies

🔥 3 Days Night Milk Remedy | Feel the Difference!

Drink this special milk at night for just 3 days and support:
✔ Hand & leg pain
✔ Back & joint pain
✔ Weakness & fatigue
✔ Low blood (Anemia)
✔ Obesity support

🌿 Made with:
Fennel seeds, Dry ginger (or ginger), Black pepper, Turmeric & Jaggery

🕘 How to take:
Drink warm milk 30–60 minutes before sleep

💪 Helps improve energy, immunity & blood circulation
❄️ Perfect for winter season

⚠️ Use in moderation. Consult your doctor if you have medical conditions.

👉 Full recipe & benefits explained in video
🙏 Stay healthy – Rudra Home Remedies

3 weeks ago | [YT] | 38

Rudra Home Remedies

High Blood Pressure (Hypertension) is known as the silent killer because it damages the heart, brain, and kidneys without clear symptoms. Millions of people depend on lifelong BP medicines, but did you know that a simple kitchen spice can support healthy blood pressure naturally?

In this video, we explain how Cardamom (Elaichi) helps in controlling high BP, improving blood circulation, relaxing blood vessels, and reducing the risk of heart attack and stroke.

3 weeks ago | [YT] | 21