Rudra Home Remedies

If you are suffering from constipation, gas, acidity, bloating, or indigestion, this video is for you.

In this video, Sandeep Gupta from Rudra Home Remedies explains how just one pinch of baking soda (sweet soda) can help:

✔️ Relieve constipation naturally
✔️ Reduce gas and acidity quickly
✔️ Clean the intestines
✔️ Support digestive and urinary health

This video explains the correct method, quantity, and precautions so that you get benefits without side effects.

19 hours ago | [YT] | 6

Rudra Home Remedies

🔥 3 Days Night Milk Remedy | Feel the Difference!

Drink this special milk at night for just 3 days and support:
✔ Hand & leg pain
✔ Back & joint pain
✔ Weakness & fatigue
✔ Low blood (Anemia)
✔ Obesity support

🌿 Made with:
Fennel seeds, Dry ginger (or ginger), Black pepper, Turmeric & Jaggery

🕘 How to take:
Drink warm milk 30–60 minutes before sleep

💪 Helps improve energy, immunity & blood circulation
❄️ Perfect for winter season

⚠️ Use in moderation. Consult your doctor if you have medical conditions.

👉 Full recipe & benefits explained in video
🙏 Stay healthy – Rudra Home Remedies

2 days ago | [YT] | 33

Rudra Home Remedies

High Blood Pressure (Hypertension) is known as the silent killer because it damages the heart, brain, and kidneys without clear symptoms. Millions of people depend on lifelong BP medicines, but did you know that a simple kitchen spice can support healthy blood pressure naturally?

In this video, we explain how Cardamom (Elaichi) helps in controlling high BP, improving blood circulation, relaxing blood vessels, and reducing the risk of heart attack and stroke.

4 days ago | [YT] | 21

Rudra Home Remedies

Which problem troubles you the most after 50 or 60?

6 days ago | [YT] | 4

Rudra Home Remedies

Suffering from gas, acidity, stomach pain or poor sleep?
This video reveals a powerful Ayurvedic digestive powder made from Ajwain, Fennel and Cumin seeds that cleanses the stomach, relieves pain and improves sleep naturally.
Learn the correct method, dosage and 3 powerful techniques for instant digestion and gas relief.

1 week ago | [YT] | 8

Rudra Home Remedies

In this video, we explain the real causes of knee pain, swelling and cartilage damage, such as inflammation, poor digestion and wrong food habits.
You will learn a powerful Ayurvedic morning drink made with ginger, fenugreek seeds and desi ghee that helps reduce pain, repair cartilage, improve joint lubrication and strengthen knees naturally.
Just 1 cup daily can help you walk freely without stiffness, swelling or pain.

1 week ago | [YT] | 27

Rudra Home Remedies

In this video, we share 6 powerful superfoods that naturally cure joint pain, knee pain, back pain, stiffness, swelling and weak bones, especially after the age of 40–50.

These foods — pumpkin seeds, sesame seeds, figs, almonds, walnuts and milk — are rich in calcium, magnesium, omega fats, antioxidants and protein.

They help to:
✔ Strengthen bones & increase bone density
✔ Reduce inflammation and arthritis pain
✔ Improve digestion & immunity
✔ Support heart health & blood pressure
✔ Improve sleep quality
✔ Boost energy in ageing adults

Add these foods daily to get pain-free joints, strong bones, a healthy heart and better sleep.
A small dietary change can make your old age active, strong and comfortable.

1 week ago | [YT] | 22

Rudra Home Remedies

Hello friends!
Welcome back to your own channel Rudra Home Remedies.

In today’s video, we are talking about one of the most common problems:
Numbness, tingling, burning, heaviness or needle-like sensations in hands and legs —
often caused by poor blood circulation, blocked nerves, B12 deficiency, cold weather or weak nervous system.

If you wake up with heavy legs, numb fingers, stiff feet or pins-and-needles sensations,
then today’s 1 pinch remedy will work wonders for you.

2 weeks ago | [YT] | 23

Rudra Home Remedies

“Do you struggle with frequent urination? Today, I’m sharing one powerful Yogic technique and one Ayurvedic remedy that can help strengthen your bladder naturally. These remedies start working from the very first day. So stay tuned, follow the steps properly, and experience the difference yourself. Don’t forget to like, share, and subscribe for more natural health videos.”

2 weeks ago (edited) | [YT] | 16

Rudra Home Remedies

Hello friends! 🙏
In today’s video, I’m sharing a powerful natural remedy that helps in relieving leg pain, calf pain, muscle cramps, body pain, fatigue, weakness, iron deficiency, calcium deficiency, and low energy levels.

3 weeks ago | [YT] | 27