Dr. Thrivetics
This channel explores the hidden truth behind popular foods and restaurant meals. Every episode uncovers what’s really inside, how it affects your health, and the surprising stories behind how these foods became so famous. You’ll learn the fascinating mix of history, science, and nutrition that shapes what we eat today.
Dr. Thrivetics
Walking is one of the simplest and most effective ways for seniors to stay healthy. It strengthens the heart, improves balance, keeps joints flexible, and helps maintain a healthy weight. Just 20 to 30 minutes a day can boost energy, reduce the risk of chronic diseases, and even improve mood. You do not need a gym or equipment. Just put on your shoes, step outside, and let your body move. It is a habit that supports both your body and your mind as you age.
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6 months ago | [YT] | 0
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Dr. Thrivetics
Which of these fruits have the highest water content.
Not sure? here is a video to find out: https://youtu.be/cQyyXYIawTg
1 year ago | [YT] | 0
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