ADHDVision

ADHD is being anxious when others are calm and calm when others are anxious.

14 hours ago | [YT] | 350

ADHDVision

If you have ADHD it’s crazy just how much you get influenced by other people:

Instead of checking in with what you want and need, your brain is constantly looking for external cues of validation - how others react, what they need, what feels safe for them because your brain struggles with self-reflection, meaning if it’s true for them, you think it must be true for you too.

This is why you take on other people’s emotions as your own, base your sense of self worth on how they respond and feel which can lead to relationships that abuse your misplaced empathy.


On top of that, when your dopamine is low, approval or appreciation from others can temporarily boost it, which is why saying yes to everything feels instantly rewarding, even if it costs you later.


Not trusting everything I feel when around other people and pausing before making decision has helped me live a life that feels more like mine.

Can you relate?

1 week ago | [YT] | 152

ADHDVision

Thank you so much for 400k followers everyone! I appreciate all of you so much. A lot more to come.

1 month ago | [YT] | 265

ADHDVision

🧠 ADHD Brain Breakthrough - Free Live Training

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This isn't another generic productivity seminar. This is specifically designed for people with ADHD who are done with one-size-fits-all solutions that don't work.

On August 23rd at 5 PM CEST I will reveal all of it..

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link.adhdvision.com/gIJ

Catch you inside the event!


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2 months ago (edited) | [YT] | 96

ADHDVision

I’m so tired of all these posts telling you that you
"you have to hustle in your 20s".

If you have ADHD, do yourself a favor and gratefully ignore this advice.
It might be motivational in the short-term, but will just burn you out in the long term.

ADHD Success comes from ALLIGNMENT. With who YOU are.
YOUR strengths and YOUR values.
Not from willpower and "pushing" yourself. But from interest and PULLING yourself.

Chasing what naturally lights you up.

Not discipline.
Not willpower.
Not shame.

Start there and your brain will want to "hustle" all by itself.

3 months ago | [YT] | 1,720

ADHDVision

Quick question for all of my chaotic brains: do you prefer more editing or less editing on youtube videos?

Currently trying to decide how we'll edit our next youtube videos - your feedback would be a big help!

4 months ago | [YT] | 105

ADHDVision

You know how everything you once loved eventually feels... boring?

That’s not because it’s wrong — it’s because your ADHD brain is built for novelty.


When you see something every day — a person, a job, a place — your brain filters it out. It becomes background noise.


This is called habituation, and it’s normal.


But for ADHD brains, it feels like something's missing.


That’s when we start spiraling — thinking we made a bad choice. Feeling guilty.


But here’s the truth:
You’re not broken. You just need space.


Distance brings dopamine.


It helps you miss what matters.


And when you come back? You reconnect — not just with the thing, but with yourself.


Because half the time we’re living for everyone else.


So next time you're bored, ask:
“Do I need something new for a while... or for good?”


Let distance reveal the truth.

4 months ago | [YT] | 702

ADHDVision

If you’re building your life just to avoid boredom… you’ll never feel alive:

ADHD makes boredom feel like death. So we chase the next hit. New idea. New goal. New tab. New snack. Anything but stillness.

But chasing stimulation isn’t the same as building a life that means something.


You end up busy all the time… and still feel empty.
You quit too soon and forget what you even wanted.


Truth is—everything gets boring eventually. Even the things or people you love. Even your dream.


That doesn’t mean it’s time to run. It means it’s time to lean in.


Life isn't always about dopamine hits. It's about pursuing growth and meaning.


This doesn’t mean rejecting fun or stimulation—those are important too. But a great life for someone with ADHD happens when:
• You use structure and accountability to stick with long-term goals
• You get stimulation from progress and purpose, not just novelty
• You build a life that’s exciting because it matters, not just because it entertains you


What you do after boredom or discomfort—that’s where real life begins.

Do you agree?

5 months ago | [YT] | 130

ADHDVision

If you have ADHD, life feels..short, because you want everything right now.

The perfect body, the ideal job, the best relationship, and if something isn’t happening now or very soon, it’s like it doesn’t and will never exist.

It’s like you can never grasp the future which leaves you chasing quick wins, burning out, and never feeling satisfied.

This is when I learned about adhd, our perception of time and how we’re all being fooled.

I realised that our brain doesn’t see time like others do—it is blind to the passing of time and only sees now and not now, which leads us to overestimate what we can do in the short term and underestimate what we can do in the long-term.


When I understood this, I finally relaxed.


I stopped needing instant results and started trusting the process which has allowed me to delay my need for instant gratification and even though it still feels like I’m fighting waves, I can now build without panic because I believe in the power of time.

Life is long.

5 months ago | [YT] | 1,089

ADHDVision

Hey friends, there were some sound issues on this new video when it was initially uploaded. It's all fixed now. Enjoy!

5 months ago | [YT] | 127